Get out of Your Comfort Zone and off the Blocks

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This is not me diving off the blocks!

I started swimming in April last year with US Masters, with my kids’ team Piranhas. It was my New Year’s Resolution to take the big plunge in 2015. I am embarrassed to admit that it took me until April to start on my New Year’s Resolution.

Eventually, I jumped in and I think it’s one of the best things I did for myself in 2015. You can read about my first days of Masters, here.

I equate joining US Masters to how I believe swimming was one of the single best things my kids did growing up. To a non swimming family, this may sound crazy. But, there are so many benefits to swimming that changed my kids lives. Read more, here.

Biggest example—swimming changed my son’s health. He was, as his favorite coach termed, “A Secret Garden Child.” He suffered from asthma and chronic illness and swimming doubled his lung capacity. His asthma doctor became a big advocate for him to swim.

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My daughter diving in at Super JOs.

I can go on and on about what a great thing swimming has been for my kids. I write about it regularly on SwimSwam and my blog. Here are links to a few of my stories.

So, what am I doing this year to push myself and what’s my New Year Resolution? One thing I’d like to do and I’m not 100 percent successful with is to get up an hour earlier each morning. I’m getting better, but it sure didn’t start off well. I have noticed, though, that I’m more productive with an hour earlier start.

The other big thing I’m doing to push myself out of my comfort zone is I signed up for my first swim meet. YIKES! I said it. I signed up for a Masters meet hosted by Piranhas. I’m scared to death. But, actually not as frightened as I was my first day in the pool last April.

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Piranha teammates on the blocks.

I practiced going off the blocks twice and it wasn’t pretty. When I was a kid, I learned to dive with a flat, almost belly flop “racing dive.” Old habits are hard to change. I’ve decided it might be best if I push off from the wall at the meet. But then my 83 year-old dad said, “I’m not going to come and watch you race if you push off the wall!” I’m not sure if he’s kidding or not!

In any case, I’ll let you know how it goes. If I show up, or chicken out. If I dive off the blocks.

What have you done to get yourself out of your comfort zone in 2016 and get off the blocks?

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My daughter with her first swim instructor.

Top 6 Things Parents Love About Swim Meets

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One of my favorite parts of being a year-round swim parent for the past 14 years has been swim meets. Not home meets, but traveling to meets. Don’t get me wrong, the home meets have their unique qualities that I’m sure I’ll miss — but, travel meets — I’ll definitely miss more.

kat at a meetThis past weekend, we were at a meet in So Cal Thursday through Sunday. Other swim parents posted photos and wrote on Facebook about how much they enjoyed the weekend and meet. My age group swim parenting days are numbered — 40 days and nights to be exact — but who’s counting? With my daughter leaving soon for college, I’m nostalgic about why I and other swim parents love meets. kat meet

My top six reasons why I love swim meets include:

  1. Spending time together.  When you are away for two to five days with your swimmer, you have a captive audience. There’s no distraction of 8 hours at school, followed by 3 hours of swim practice, and hanging out with their non-swim friends. Spending lots of time together, unfettered with household, work, and daily school responsibilities is refreshing. Enjoy your little bubble of time, treat it like a mini-vacation. Play cards, sing songs, go to the beach, have fun! You’ll look back on these days as precious memories.kat girls
  2. Nap time. When your swimmer is older, and in age groups that have prelims and finals, you’ll find yourself in your hotel — with your swimmer — for three to four hours in the middle of the day. Your swimmer needs to be off their feet and resting, so going to the beach isn’t a good choice. Nor is shopping. Bring in lunch, relax, and enjoy some of the best naps you’ll ever have!50Free
  3. Walking. Being at a meet for days on end, without cooking, cleaning, working, etc. allows plenty of time to walk. I walk during warm-ups and warm-downs. I walk with my husband, with friends, and by myself. I look forward to checking out the areas by the pools on foot. Walking gets rid of my nervous energy and walking for hours and miles has to be good for me!kat shelby
  4. Friendships. You’ll spend lots of hours with team parents under the pop-up tent. Mostly, swim parents are generous, encouraging and have the common interest of your team and kids’ successes at heart. I’ve made great friends with parents from other teams and I look forward to seeing them at the away meets. I had a great conversation this past weekend with a parent of another graduating senior. Our daughters are in separate towns, on separate teams, yet they are both swimming in college next year — and going through the same excitements and anxieties. I’ll look forward to seeing these parents in the future, during our college phase of swim meets.kat medals
  5. Watching your swimmer race. What is it about watching your child race that is so rewarding and exciting? I’m not sure, but if you have the answer, please let me know. It’s so exciting when they do well. I love that feeling when I see their hard work pay off and watch their growth as a person and an athlete.kat relays
  6. Sushi. We eat lots of sushi at swim meets. I consider myself a sushi connoisseur and I’ve scouted for the best sushi restaurants near pools throughout Southern California.  My daughter likes to eat sushi at meets, too. It’s healthy, light, provides her with the right fuel to race. My top three favorite Sushi restaurants include: bake-lobster-roll_resize

O Fine Japanese Cuisine, Laguna Beach and Irvine, CAojc_00100_resize

Zen Sushi, Lake Forest, CA, and Orange Roll and Sushi, Fullerton, CA.sunset-laguna-roll_resizeAre you a swim parent, or a sports parent? What are your favorite things about going to away meets?

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