How long would you wait for a taco? Hint: It’s La Super Rica

Line outside La Super Rica Taqueria, Santa Barbara.
Waiting in line to get into La Super Rica Taqueria.

I discovered a new food this week. Adobada.

What is adobada? It’s marinated meat (often pork) in a flavorful, chile-based mixture. It’s chopped into chunks and cooked on a hot grill or pan so it chars on the outside and is tender and juicy inside. The taco and burritos I had included a citrusy flavor and chunks of pineapple.

Before we took our son to the airport to fly home to the Bay Area, we stopped at La Super Rica. It’s a taco stand with a line out the door from the time they open to closing. It became famous as Julia Child’s favorite restaurant.

Adobada tacos at La Super Rica
Adobada tacos.

When our son went to UC Santa Barbara he told us about the best Mexican food that we had to try. It was La Super Rica — our favorite Santa Barbara Mexican restaurant for 25 years before he discovered it!

Tamale with cream sauce.

Sunday, we waited 40 minutes to get inside to order at the window. Then we waited longer than than that to get our food. By the time it arrived, I was famished. I had the adobada taco and a chile relleno. It was so delicious, I wolfed it down. The wait was worth it.

The other adobada I had was in a burrito the day before from a liquor store in Carpinteria. They’ve been there for 25 years and we’ve been ordering breakfast burritos from them for that long. We’re trying to convince the owner to open a store in Arizona! Our son introduced us to the adobada burrito and we’re hooked. The line isn’t nearly as long as La Super Rica, either.

The wait at La Super Rica reminded me of waiting for pizza where our kids live. Although my son’s girlfriend commented that the Cheeseboard’s line goes around the block and has about 100 people and La Super Rica’s line is only about 20 deep. I wrote about waiting in line for pizza HERE.

La Super Rica patio
View of La Super Rica’s patio.

How long are you willing to wait for a taco? How about a pizza? What other food would you wait for?

When you eat vs. what you eat

lobster roll and chips
Lobster Roll at Freshies in Park City–the best food I’ve had in Utah.

I read an article in the Wall Street Journal that said when you eat can affect your mood. And not just your mood but mood disorders. It was called When We Eat Can Affect Our Mental Health by Alina Dizik.

Here’s an excerpt:

The hunt for connections between our food and our mood is gaining steam in scientific research. New findings show that it isn’t just what we eat but also when we eat that affects how we feel.

Delving into the relationship between eating patterns and the body’s circadian system shows how eating on an unpredictable schedule such as during the body’s resting phase at night can hurt our mood or exacerbate symptoms of mood-related disorders, according to research from Elisa Brietzke, a professor of psychiatry at Queen’s University School of Medicine in Kingston, Ontario, and Elena Koning, a doctoral student at Queen’s University Centre for Neuroscience Studies. Their research builds on earlier studies showing that eating meals at different times each day contributes to weight gain and is linked to depression.

https://www.wsj.com/news/life-work

Their advice is to fast 12 hours at night. In other words don’t eat too close to bedtime. It can interfere with circadian rhythms that I wrote about last week HERE.

It’s also important to stick to the same schedule of eating — even on the weekends.

Here’s more:

MS. KONING: Eating rhythms that aren’t consistent from day to day, or that occur in the incorrect phase, desynchronize the circadian clock, which has a negative impact on mood. It can be hard to pinpoint an exact cause of altered mood, but we know that the brain is susceptible to changes from the body’s energy supply.

A meal eaten in the day has a very different effect on your brain and body than a meal eaten at night. Food is a wake-up cue to the brain and can worsen sleep quality if eaten too close to bed. Melatonin levels start to rise three hours before bed, and the metabolic process following food intake is negatively influenced when the melatonin levels rise. Essentially your body needs at least 12 hours of fasting at night, yet most people only get nine hours.

https://www.wsj.com/articles/when-we-eat-can-affect-our-mental-health-11660319113?mod=e2tw

Do you stick to a regular schedule for meals? How does your mood get affected if you’re off schedule? Or if you eat too close to bed time?

What I miss about California

Huevos Rancheros

“Let’s go out for Mexican food for breakfast,” my husband suggested yesterday.

I had heard about a good Mexican restaurant in Phoenix from a neighbor. But it was a good 45 minute drive. Seemed a bit much to drive an hour and a half round trip for breakfast.

We talked it over and decided to try something close to home. I looked up all the Mexican restaurants in the area and only one had huevos ranchero (which I order) and machaca (my husband’s order.)

I called and the phone rang and rang. I looked online and saw you could order for pickup. I placed the order and my husband drove to pick it up.

He came back empty-handed and said the restaurant was closed. In the meantime, our daughter had called and I told her we couldn’t find good Mexican food around us.

“Don’t you have a Filiberto’s?” she asked.

She lived in Tempe for one year and had one around the corner from her house.

I found one 15 miles away from us. I called and called. They didn’t answer the phone. We decided to drive and place our order. We didn’t care to eat inside because it smelled funny to us. By the time we got home with our breakfast, more than and hour and a half had passed. We could have driven to the place in Phoenix!

In California we had great Mexican food everywhere. My favorite was El Gallito. I miss it. It closed a few years before we moved. There were many small mom and pop Mexican restaurants and we found several we’d go to all the time after our El Gallito days were over.

I wrote about El Gallito and comfort food HERE.

The breakfast was good, but not great. The eggs, beans and rice were good, but there was no sauce. I’ve never had “dry” huevos rancheros before.

I think we could make a fortune opening a Mexican restaurant in our area.

What’s your go to comfort food? Do you have good Mexican food where you live? What are the best restaurants in your area?

What odd foods did you grow up with?

oxtail soup on the stove
My mom cooked oxtail soup. Now it’s one of my specialties. I cooked these two pots of soup for Christmas week when we had our son’s girlfriend’s family stay with us.

My mother had a few recipes that I couldn’t stomach. Mom loved the odd cuts of meat (like organs) and learned how to cook them from her mother and grandmother. I don’t remember many of our neighborhood moms cooking the same things.

I liked her chicken hearts that were dusted in flour and fried. But I passed on gizzards.

Beef tongue was a hard pass.

Mom’s beef heart I could handle. She’d stuff the heart and bake it in the oven. Then she sliced it and I’d have a thin ring of heart around delicious stuffing.

The oxtail soup I shied away from until I hit junior high. Then I discovered oxtails were the most tender delicious meat I’d ever eaten and the broth was rich but so flavorful. Years later, I made oxtail soup for my “at the time boyfriend.” I overheard him telling a friend that he had to marry me because of my oxtail soup.

“How can she make something so amazing out of !!#!??”

I discovered this recipe in one of my great-grandmother’s cookbooks that she published in the early 1900s and sold to Ladies’ church auxiliaries across the country. It’s my dream to bring the little cookbooks back to life. Great-grandmother Nellie’s recipe is not how I cook oxtail soup, but it’s the same general principle.

My dad’s side of the family had some oddball dishes too. Christmas meant Lutefisk and fish head stew. I could not get myself to stop staring at the eyeballs staring up at me from the stew. It definitely killed my appetite.

If you haven’t heard of Lutefisk this is from Wikipedia:

Lutefisk is prepared as a seafood dish of several Nordic countries. It is traditionally part of the Christmas feast; Norwegian julebord and Swedish julbord, as well as the similar Finnish joulupöytä.

 Finnishlipeäkala [ˈlipeæˌkɑlɑ]; literally “lye fish”) is dried whitefish (normally cod, but ling and burbot are also used). It is made from aged stockfish (air-dried whitefish), or dried and salted cod, pickled in lye. It is gelatinous in texture after being rehydrated for days prior to eating.

Besides the recipes I mentioned, my mom also served us canned Chef Boyardee ravioli, Swanson’s TV dinners, Space Food Sticks and Tang.

What are some of the foods you grew up with? Did your family cook anything odd?

A perfect mother’s day

We finally made it to the Desert Botanical Garden in Phoenix. It’s been on my list of places to explore since my daughter lived in AZ in 2019. My husband asked what I wanted to do for Mother’s Day. I discovered that moms got in for free on Sunday, so that seemed like the perfect day to go. Me and thousands of other moms agreed. Despite the crowd, we found ourselves enjoying the garden so much we became members.

The Desert Botanical Garden is 140 acres of beautiful trails, labeled desert plants and currently there is a Chihuly exhibit! If you haven’t heard of Chihuly, he’s a famous glass artist who creates in Western Washington, where I grew up.

Afterwards, we went to one of my favorite restaurant’s Lure Fish House where I had Kumomoto oysters (my favorite) on the half shell and ling cod.

My kids called several times and I loved talking to them.

Chihuly in the desert art installation at the Desert Botanical Garden
Chihuly in the Desert exhibit. I loved how the glass fit perfectly with nature.
A view from the garden.
Chihuly glass
More Chihuly.
Me.
Indoor display of Chihuly glass
Chihuly display in Phoenix.
Chihuly glass inside an air conditioned building.
Quote from William Blake
There were tons of wildflowers in blooms and butterflies.
Chihuly at the entrance to Desert Botanical Garden
Chihuly at the entrance to the Desert Botanical Garden.
painting by USCB college professor.
A painting my son gave me for Mother’s Day painted by his favorite college professor Caroline Allen.
Jolyn onsie.
My daughter got me this brightly colored Jolyn one-piece suit for lap swimming. This pic is from the Jolyn website and is definitely not me. I’m no longer a swim swim model. In fact, I never was one! Jolyn is a hugely popular brand for swimmers because the suits stay in place in the ocean or pool.
One of my favorite displays. I think it’s the color.

What is your idea of a perfect Mother’s Day? Did you do anything special?

Onions and garlic

onions and garlic heads in wooden box on table
Photo by Karolina Grabowska on Pexels.com

This past week I heard two things about onions and garlic that I never knew before. Actually, I need more information because I don’t understand the reasons behind the suggestions I got about onions and garlic.

With my husband sick, I made him chicken soup with lots of garlic and onions. I divided the soup into a portion for me and one for him in tupperware that I left on the front steps for him to pick up. It was delicious and I cooked a second batch yesterday afternoon.

One friend told me that her mother-in-law would place sliced onions throughout all the rooms of the house when somebody was sick. She did that decades before COVID, but I’m wondering, what would it hurt? Then again, what would the purpose be?

I talked to another friend and she asked me for my recipe for chicken soup. I explained that it’s quite simple:

4 chicken thighs with skin and fat

5 cloves of garlic minced

1 large onion sliced

baby carrots and chopped celery

1 box of unsalted chicken broth, add equal parts water

Put in a pot and cook until done. Salt and pepper to taste.

My own throw it together chicken soup recipe

That’s it. My “throw it in a pot chicken soup recipe.” My friend suggested that I let the sliced onions and chopped garlic hang out together before cooking them.

“Why?” I asked.

She explained that it brings out healthful “properties” in the onion and garlic when they mingle.

However, I do not know what these properties are or how hanging out together changes anything. A quick google did not help. But I tried it anyway, I left the garlic and onions together on the cutting board to blend and rest together before throwing them in my new big red soup pot from Target.

I did find out that garlic and onions are in the same family and they are helpful anti cancer foods:

The Allium genus includes garlic, onions, shallots, leeks, and chives. These vegetables are popular in cuisines worldwide and are valued for their potential medicinal properties. Epidemiologic studies, while limited in their abilities to assess Allium consumption, indicate some associations of Allium vegetable consumption with decreased risk of cancer, particularly cancers of the gastrointestinal tract. 

https://pubmed.ncbi.nlm.nih.gov/25586902/

What do you know about garlic and onions and their healing properties? Would you put slices of onions around the house when someone is sick? Do you think it kills a virus, or the virus is attracted to onions and is absorbed by them? I remember reading about placing sliced raw onions in a sick persons socks. Maybe there is something to this?

Rachel Ray red soup pot from Target.
My new soup pot in the Casita bubbling with homemade chicken soup.

Views from last week

Sunset in Arizona desert
Sunset from our driveway last week.

I am going to have a busy week writing and hosting my dad and friends for Thanksgiving. I get anxious thinking about it. I’m in the thick of getting the house ready. This will be the first time my dad will see our new home and stay with us. Tonight we have friends from our Palm Springs swim team coming over. We agreed to go out for a casual dinner, since I have the big feast ahead of me. I’m excited to see them, because it’s been years since we were swim parents volunteering together. We’re going to the ASU vs. UA football game together on Saturday, too.

For Thanksgiving, I am cooking the whole works for me, my husband and dad. That’s seem a bit much doesn’t it? I called our friends who moved from Palm Springs to one mile away and asked if they had plans. I’m excited to say our ex-pat Californians will be joining us.

Here are some of the highlights from last week, when I thought I was busy — but compared to this week, not really.

Sundial Center in Carefree with a Christmas tree
I spotted a Christmas tree across from the post office on Easy Street in Carefree. I love the name.
Christmas tree in Carefree city center.
cat sitting on fireplace hearth
Olive found a new place to hang out. My daughter absolutely hates the stacked stone fireplace in our new house. I can live with it and Olive seems to like it.
Sonoran desert sunset
Another night, another sunset

What are your plans for Thanksgiving? Are you getting together with friends and family this year? Are you cooking?

I honestly can’t remember what we did last year because we were in escrow to sell one house and buy another and I was packing for my first move in 28 years.

FYI, today I hit this milestone:

NaNoWriMo update. Badge for 40,000 words!