Onions and garlic

onions and garlic heads in wooden box on table
Photo by Karolina Grabowska on Pexels.com

This past week I heard two things about onions and garlic that I never knew before. Actually, I need more information because I don’t understand the reasons behind the suggestions I got about onions and garlic.

With my husband sick, I made him chicken soup with lots of garlic and onions. I divided the soup into a portion for me and one for him in tupperware that I left on the front steps for him to pick up. It was delicious and I cooked a second batch yesterday afternoon.

One friend told me that her mother-in-law would place sliced onions throughout all the rooms of the house when somebody was sick. She did that decades before COVID, but I’m wondering, what would it hurt? Then again, what would the purpose be?

I talked to another friend and she asked me for my recipe for chicken soup. I explained that it’s quite simple:

4 chicken thighs with skin and fat

5 cloves of garlic minced

1 large onion sliced

baby carrots and chopped celery

1 box of unsalted chicken broth, add equal parts water

Put in a pot and cook until done. Salt and pepper to taste.

My own throw it together chicken soup recipe

That’s it. My “throw it in a pot chicken soup recipe.” My friend suggested that I let the sliced onions and chopped garlic hang out together before cooking them.

“Why?” I asked.

She explained that it brings out healthful “properties” in the onion and garlic when they mingle.

However, I do not know what these properties are or how hanging out together changes anything. A quick google did not help. But I tried it anyway, I left the garlic and onions together on the cutting board to blend and rest together before throwing them in my new big red soup pot from Target.

I did find out that garlic and onions are in the same family and they are helpful anti cancer foods:

The Allium genus includes garlic, onions, shallots, leeks, and chives. These vegetables are popular in cuisines worldwide and are valued for their potential medicinal properties. Epidemiologic studies, while limited in their abilities to assess Allium consumption, indicate some associations of Allium vegetable consumption with decreased risk of cancer, particularly cancers of the gastrointestinal tract. 

https://pubmed.ncbi.nlm.nih.gov/25586902/

What do you know about garlic and onions and their healing properties? Would you put slices of onions around the house when someone is sick? Do you think it kills a virus, or the virus is attracted to onions and is absorbed by them? I remember reading about placing sliced raw onions in a sick persons socks. Maybe there is something to this?

Rachel Ray red soup pot from Target.
My new soup pot in the Casita bubbling with homemade chicken soup.

Friday Photos: Cacti Toppers

I’ve noticed a variety of toppers for cacti around our neighborhood. The purpose to top cacti is to give them a bit of insulation. They can die from the exposure to cold from the top down. I wonder if it’s going to freeze? Last January we got two days of snow. My iphone tells me the cold temps will be in the low 40s at night. Maybe that is cold enough to harm cacti?

This is all new to me at this end of the Sonoran Desert. Palm Springs, where I lived for 30 plus years, is the same desert technically, but it is so different with landscaped grounds with grass, ficus trees, eucalyptus and of course palms. It wilder where I am now.

Here are the cacti toppers in my neighborhood:

styrofoam cups to protect caci
Our backyard. We went for the standard white styrofoam.
Santa hats on cactus
Our neighbors went for the Santa look.
a blanket protecting a cactus
I’m not a fan, but I’m sure it’s effective.

A headdress on a saguaro
Hmmm.
Green cups on cactus
Our homeowner’s association uses green cups. I’ve also seen red solo cups at a neighbor’s house, but I didn’t get a photo.
baskets topping cacti
My favorite are different sizes of weaved baskets. I may look into this for another year.

Which toppers do you like? Do you have any creative suggestions? It seems like this could be something to have fun with.

Do New Year’s Resolutions Work?

saguaro cactus
stately saguaro cactus in the preserve across the street.

Last year on this exact day, I wrote about my goals and resolutions — and if they work. Take a look of what I had to say:

This year, I’ve decided to not make New Year’s Resolutions. It’s not that they haven’t worked for me in the past, so long as I kept them small and not overwhelming. I view New Year’s Resolutions as a “don’t do this list” rather than “try something new.” Although that’s not totally accurate, it’s how I’m looking at it for 2021. Here’s the difference between resolutions and goals I found online:

Essentially, a resolution is something you will constantly be working toward, while a goal is specific and finite. Resolutions are made up of goals. While there is a difference between goals and resolutions, they are relevant and intertwined.

WHAT’S THE DIFFERENCE BETWEEN GOALS AND RESOLUTIONS …

I’ve decided that I’d rather make a list of goals, not resolutions. Mostly it’s learning new things, seeing new places. In my new home, I want to learn about the birds I’m seeing, the plants, the trails and mountains.One of our first hikes in AZ at Cave Creek Regional Park.

So, a few of my goals — besides getting my house unpacked and in order — are:

  1. Start birdwatching — I already put a bird feeder in the backyard.
  2. Learn about saguaro cactus and other species of native plants.
  3. Hike on a new trail each week.
  4. Experience more sunrises and sunsets.
  5. Explore areas like the Grand Canyon and Sedona.
  6. Take a photography class online.
  7. Sketch or paint some of my new scenery.
  8. Begin a new manuscript, in a genre new to me.

Update Jan. 5, 2022: Out of my goals from last year, I did a lot of them, including enyoying sunsets and sunrises — and writing an entire manuscript in a new genre. I am birdwatching and learning about the native plants. We haven’t hiked a new trail each week, because we discovered the preserve across the street where it’s too convenient to hike and skip a 30-minute drive to get a trail. We haven’t been to Sedona or the Grand Canyon yet since we’ve moved to Arizona, although I’ve been to both in the past. That can be a goal for this year. I didn’t take a photography class, but I’m practicing on my own. I got out my sketch book and I’ve been sketching sporadically.

I think those were good goals and ones I’ll continue with in 2022.

What do you think about the difference between goals and resolutions? Do you have any you’d like to share?

desert sunrise
Desert sunrise from my back yard.

I’m not feeling it

cactus with bird's nest
This cactus is fascinating to us. Right in the middle of it is a bird’s nest. How safe must they be!

Everyone is writing about their goals, their resolutions and how motivated they are for a new year. I’m not feeling it at all. I’m finding it difficult to get out of bed and to get outside for my daily walk. I’m feeling sad. This weekend I’m flying to help my son post his second surgery in six months. My daughter is angry with me. I said something to her that I wish I could take back, but I can’t. I can only apologize.

It’s not an auspicious beginning to a new year. Maybe I’m feeling a let down after our big Christmas vacation that we had planned for a year. Or, maybe it’s too cold outside. Maybe I’m still grieving the deaths of two friends. Or, maybe I worry too much about my kids. Neither my son or daughter is in a great place right now and it hurts my heart.

nest buried deep within a cactus.
Can you spot the nest in the cactus? I’d like a nest like that where everyone would leave me alone.

Sorry to be so negative. I’m mostly a glass half full person, but like I said — I’m not feeling it. I think I need to get out my gratitude journal and get to work.

What do you do when you feel blue? Are you able to snap out of it? Any helpful hints would be appreciated.

An unexpected gift

Gary Gruber photo of pigeons.
Pigeons.

After we picked up Olive from boarding and unloaded the car, I went to the post office. That was Thursday after a nine-hour drive from Christmas in Santa Barbara. I was exhausted because I have anxiety on freeways and we started the trip home at 5:30 a.m. in the dark in the middle of storm. I could tell my husband, who is normally cool, was having a tough time with the drive until we left Los Angeles freeways and headed towards Palm Springs and the rain subsided. Nine hours of driving and riding in the car is bad enough without bad weather.

I was bleary-eyed at the post office and I discovered four slips for packages in my P.O. Box. I was surprised to see a flat package from Gary Gruber. He’s a photographer who I worked with during my PR career in the 80s and 90s. His wife was my boss and we shared an office for several years. She became one of my close friends and is my daughter’s Godmother.

Pool hose photo by Gary Gruber showing beautiful patterns
Pool hose photo by Gary Gruber.

When I got home, I tossed the mail and packages on my desk, but opened the flat package. Inside were three incredible prints. I’m going to take them to the framing store later today. I called my friends to thank them! Gary had included a letter to update me about his work and a gallery showing next week. He also sent me a link to his blog and his photography site. Check out his photos HERE. Be sure to go through all his tabs. The photography is stunning.

Bob Hope Classic girls, photo by Gary Gruber.
Bob Hope Classic girls.

I especially enjoyed the PR and Still Life photos. Above is a PR photo from the Bob Hope Classic golf tournament. I worked for the PR firm that put on the Classic in the 1980s. I love the photo because it reminded me of how the Classic Girls — who were ambassadors to the tournament — were selected. A group of old men affiliated with the Classic and Eisenhower Medical Center (the beneficiary of the charity golf tournament) would meet in an auditorium at the hospital. The girls one by one walked across the stage, turned round, etc. while being ogled by the old geezers.

My boss asked if I’d like to try out. I was an account executive at the time in my mid twenties. He commented that I could wear the “Bob” shirt. Chrysler became a sponsor of the tournament and the old geezers joked about the young lady they’d pick to wear all the letters of “Chrysler.” You get the drift? If not, it’s all about breast size.

Wouldn’t fly today, would it?

These prints are truly an unexpected gift that I’ll treasure. Also, I loved reconnecting and hearing about Gary’s success with his artistic photography in a gallery and in Palm Springs Life magazine. You can check out Gary’s blog here.

What are your thoughts about unexpected gifts? Are they more special than ones you know are coming?

This is one of Gary’s street photos from Italy.
Child photo with cat by Gary Gruber
A photo by Gary Gruber taken decades ago. I swear this is my Olive the cat.

The shelves are bare

empty produce shelves at big name grocery store
Empty shelves at the chain grocery store.

The shelves were bare in our pantry and fridge because I packed up a ton of stuff and hauled it to California for Christmas week. I made a trip this morning to the Farmer’s Market and a grocery store only to be disappointed.

At the Farmer’s Market there were only two stands. One for prickly pear jellies and the other for power greens. I wanted my chips and dips plus the veggie guy who also sells homemade tortillas. I’m sure it was because it’s New Year’s Eve, plus it’s supposed to rain.

On to a locally-owned grocery store where they were out of lots of stuff on my list. I backed out without a purchase and drove down the street to a major chain-owned store. I thought to myself, this store is huge and always has everything in stock.

Nope. Not today. I managed to grab the last spinach. Then I found myself not quite in a panic, but feeling this need to buy more than what I had intended. I think this is what is causing the shelves to be bare.

When you see empty shelves, you think you better buy NOW or you’ll be out of some much needed TP. allergy meds, or milk. Also, with inflation raging, I told myself I had better buy now because it will be more expensive next week.

Happy New Year! That’s my tale for New Year’s Eve. Now I’m ready to watch the Rose Bowl.

GO UTES!!!

What are your New Year’s plans? Have you made resolutions? What are they?

Empty grape case at grocery store
Grapes anyone?

Starts and stops

saguaro cactus with a full moom
Full moon view from my backyard. The holes in the saguaro are woodpecker nests.

I find myself starting things like my physical therapy, stretching and crunches — and then just as soon as I get a routine going — I stop. It’s such a natural inclination of mine that it takes me weeks to notice.

Why is that? When I know something is good for me, why do I stop it? With New Year’s a week away, is it possible to make some resolutions that I can stick with?

Is it laziness? Forgetfulness? Too busy? What keeps me from doing things that are good for me?

I do have a positive morning routine I’ve followed for years thanks to “The Artist’s Way” by Julia Cameron. I religiously write my three morning pages, go for a walk and pray. I should be thankful that I accomplish those things each day.

Do you find yourself starting and stopping on things, too? What have you started and stuck with? What have you stopped?