Bird of the Week

Bird of the Week: CLXV

Cardinals are song birds and they have distinctive songs and calls. Here’s a LINK to their sounds from All About Birds.

Fun facts about Cardinals:

Male and female cardinals mate for life.

They are-non migratory and are year-round residents — even in the snow.

Cardinals are territorial and will chase other male cardinals away.

Early settlers in North America from Europe named the cardinals after Catholic cardinals because their bright red plumage reminded them of red robes worn by clergy.

Many people believe that cardinals represent a visit from a loved one who has passed away.

Thanks to fellow blogger from Down Under Bushboy for suggesting I join the Bird of the Week challenge.

What facts about Cardinals were new to you? Do you have any to add?

Did you know….?

I wanted to know more about my backyard buddies, so I looked up a few facts. I’m sharing them with you along with photos I took this week. I hope you enjoy them and they add a delight and smile to your day!

This male House Finch beauty has been hanging out on our cactus statue the last few days. They are common in Arizona and eat seeds and have a beautiful song.

I captured a White-Winged Dove and Mourning Doves at the Bird Buddy Feeder. Here are a few facts:

White-Winged Doves can fly 25 or more miles to find water. In the Sonoran Desert, they are able to obtain needed moisture from saguaro cactus fruit. When migrating they can travel in groups of up to 4000 birds to nesting sites.–Arizona Sonora Desert Museum

From Birds and Blooms about Mourning Doves:

They are gentle, quiet, and calming birds known for their soft cooing and for feeding on ground-scattered seeds, often helping clean up feeders. They are viewed as symbols of peace, love, and hope, often nesting on flat surfaces like planters, patio eaves, or windowsills.

Photos below of Red, the male, and Mrs., the female half of the Northern Cardinal couple, who live in the wash behind our home.

Northern Cardinals are iconic, non-migratory songbirds known for their brilliant red plumage, distinctive crests, and year-round presence in North America. Both males and females sing, with females often singing from the nest to communicate with their mates. They are monogamous, highly territorial, and are the state bird for seven US states. — Birds and Blooms

Happy Friday! What are your weekend plans?

Red and Mrs. Among Friends

Mother cardinals are dedicated caregivers, often seen feeding and guiding their fledglings, which are brown-grey with dark beaks and sparse feathers. Fledglings leave the nest within 10-12 days but rely on parents to feed them for several more weeks while learning to fly. Parents, including the mother, frequently feed young on the ground or in low shrubs. –Allaboutbirds.org

The papa quail and mourning dove were more sociable to Red than the stuffy flamingo.

Which is your favorite photo and why?

My brain is mush!

Do you have a strategy for preparing taxes that works for you?

If so, please share and give me some tips!

Giving the boot

Here’s the boot from last June, post ankle surgery.

Here’s to giving the boot to the boot, regular visits by Red and feeling better!

What are some of your favorite foods from your childhood?

Do you have traditional or specific foods that are unique to your area?

There’s no place like home!

What’s happening with your winter weather?

If you have a favorite photo, which one is it?

Early birds

Rucking is the action of walking with weight on your back. Walking with a weighted rucksack (aka backpack) is a low impact exercise based on military training workouts.

Hiking is rucking in the mountains and urban hiking is simply called rucking. You’ve probably even spent time rucking – traveling, bringing books to school, or on your commute to work. Carrying weight is a necessary part of life, and as it turns out, humans are naturally good at it, too.

ACTIVE RESISTANCE TRAINING™

Rucking builds muscle and strength while improving cardio and endurance. Bringing both types of exercises together provides a fuller range of benefits to improve your health. You can burn up to 3x more calories than walking.

https://www.goruck.com/pages/what-is-rucking

How does your schedule change with the seasons?

Have you heard of rucking before and do you think you’ll try it?