A few years ago we were visiting our kids in the Berkeley area. The weather was perfect and we went on a quest to see redwoods.
We walked through the woods in the Redwood Regional Park in Oakland with our kids and future daughter-in-law. We sat down on a bench and enjoyed a treat our son prepared for us. Brillat Savarin cheese, blackberries and crusty bread. It’s the first time I had tasted that cheese. If you have not tried it, it’s mild but the creamiest. I found this description online:
It is a triple cream soft-ripened cheese that is luscious, creamy and faintly sour.
We did find a few redwoods and it was such a peaceful place to be outdoors in a forest with the people I love.
After our hike, we went to Rockridge in Oakland to a cafe and window shopped. What a beautiful day with family.
Once at home, I searched for the cheese. I went to five different grocery stores and none had Brillat, including the expensive, fancy schmancy one. Years later, I was picking up vitamins I normally order on Amazon at Whole Foods. (For some reason, Amazon directed me to pick up my vitamins myself.) Wouldn’t you know it? I spotted Brillat Savarin!
What are a few of my favorite things? Spending time outdoors. Spending time with family. My favorite cheese that brings back those memories. Olive. And yes, “The Sound of Music.”
Photos: My daughter with her relay team celebrating at the Belmont Olympic Pool on the sand in Long Beach. This historic and treasured pool, opened in 1968 and was demolished in 2014.
I heard the phrase “Being a swimmer is something I do, it’s not who I am,” in an interview by Lydia Jacoby, gold medalist in the Tokyo Olympics and the first Olympic qualifier in swimming from Alaska.
Jacoby missed a spot on the Olympic team at Trials this year by .27 of a second. As heartbreaking as that may be, I love her statement that swimming is something that she does. It’s not her whole identity.
I believe many people, not only athletes, suffer when their identity is tied to their accomplishments, careers or relationships and lose WHO they are inside.
Two other stories from Olympic Trials 2024: Caeleb Dressel and Simone Manuel.
Both were phenoms as kids and reached pinnacle heights in swimming — in college and the world stage. Dressel is a seven-time Olympic gold medalist and holds world records in the 100 meter butterfly (long course and short course), 50 meter freestyle (short course), and 100 meter individual medley (short course).
They both quit swimming out of the blue for health reasons. Dressel shocked the swimming world when he left the World Championships in 2022. Eventually, he opened up about depression. Manuel was diagnosed with burnout or overtraining syndrome.
Maybe they needed a break from being swimmers to find out who they were.
The Comeback Kids — Olympic Trials 2024
The 22,000 spectators went wild when both Manuel and Dressel earned spots on the U.S. Olympic Team after taking time off — and then began training to make the 2024 Olympic Team. Manuel made the 4 x 100 freestyle relay. Dressel made the 4 x 100 free relay and came in first in the 50 free and 100 fly.
Simone Manuel and Caeleb Dressel.
UPDATE: Simone Manuel won the 50 Free last night and now has an individual event as well as the 4 x 100 relay!!!!
What are your thoughts about swimming is something someone does, it’s not who they are?
What other examples can you share where someone loses their identity to something they are doing, but not who they are?
My son and swim team friend winning the high school Physics cardboard boat race in the city pool. She competed in Beijing and London Olympics in distance freestyle races.
I wrote a an article called Why Isn’t Caeleb Dressel a Household Name? for SwimSwam in 2018. Dressel had competed in NCAA championships and had broken barriers like the 40-second mark in the 100-yard freestyle. But at the time, only swim nerds knew his name.
After this past week, I’m sure he will be better known, but after the Olympic’s fades away will his name fade, too?
Swimming like gymnastics are collegiate sports and there’s not much attention to them until Olympic years. It all comes down to money in my opinion. Football and basketball are money makers for schools. Swimming loses revenue. No fans are buying tickets, the meets are free and sparsely attended. The pool costs money to maintain.
During my years as a swim parent, I wondered how to get swimming to be more popular. In 2019 the International Swimming League began holding competitions. Have you heard about it? There are teams in the US and abroad filled with the world’s swimming stars. The teams compete against each other and it gives swimmers a chance to earn money, race and hopefully get more fans to appreciate swimming. But it isn’t televised, at least I haven’t seen it. I think it’s livestreamed.
Here’s the article I wrote that mentions Caeleb Dressel and wonders how to get more people into swimming:
We witnessed amazing things this past weekend watching the 2018 Men’s D1 NCAA meet. Who can believe that a human being broke 40 seconds in the 100 free, or 18 seconds in the 50 free—not to mention 43 seconds in the 100 fly? Caeleb Dressel should be a household name this week after breaking through these barriers at his final meet as a senior swimming for the University of Florida.
We watched from home on the computer, something that wasn’t possible years ago. The livestream was clear, the narration entertaining and professional. I remember trying to watch one of our friend’s kids at Trials in 2008 and the production quality wasn’t great and the livestream paused repeatedly. Swim coverage has improved significantly through the years, but I wonder if the audience has increased?
Of course, Olympic sports don’t get the attention at the collegiate level as the big money sports, like football and basketball. In addition, we hear heartbreaking news of universities canceling swim programs regardless of high GPAs or how many times the teams win conference meets, like the recent news of Eastern Michigan University. We have to wait every four years for the Olympics to come around to show the nation how great our swimmers are. Is there anything we can do as swim enthusiasts to change this? In all reality, probably not much. I personally don’t have the power to change TV schedules or viewing habits, but I can work on several little things.
Here are a few ideas about how we can help the popularity of swimming:
ONE
Scorekeeping. We’ve had friends come to meets and they don’t know what’s going on because there’s never a score posted. In other sports, you know which team is winning. Is it possible to post scores often and prominently at meets where they are keeping team scores?
TWO
Bring a friend to the pool. Whether your team has a “bring a friend day” or you ask one of your child’s friends to visit practice, we can reach out to more kids and introduce them to swimming.
THREE
Keep swimming fun. One reason why kids quit swimming is it’s “not fun anymore.” By allowing our kids time to goof off with their friends around the pool deck, either before or after practice, and keeping our attitudes light, we may keep our kids in the pool for more years.
FOUR
Invite friends and family to a meet. We can share our excitement and enthusiasm with our friends and family. Maybe not ask them to sit on the deck with us for two or three days, but have them stop by for an hour or two. Explain what’s going on so they can follow along and maybe they’ll catch the swimming bug.
FIVE
Be an ambassador. Talk about swimming with your non-swimming friends and share how much the sport has helped your kids. Encourage friends at any age to get into the pool and enjoy the great feeling of floating in the water. It’s never too late to join a Masters team.
My daughter has her foot still on the blocks as they dive in for the 200 free. The swimmer in the lead is Olympic medalist Abbey Weitzeil. This was the summer of 2013, while they were still in high school.
Are you watching the Olympics? What are your favorite sports to watch? Do you keep track of those sports on off Olympic years? Also, what do you think of this year’s Olympics with all the ups, downs, and drama?
I wrote this six years ago. It seems like a lifetime ago and it definitely was a different world back then! Today is a good day to remember the good times.
One of my favorite parts of being a year-round swim parent for the past 14 years has been swim meets. Not home meets, but traveling to meets. Don’t get me wrong, the home meets have their unique qualities that I’m sure I’ll miss — but, travel meets — I’ll definitely miss more.
This past weekend, we were at a meet in So Cal Thursday through Sunday. Other swim parents posted photos and wrote on Facebook about how much they enjoyed the weekend and meet. My age group swim parenting days are numbered — 40 days and nights to be exact — but who’s counting? With my daughter leaving soon for college, I’m nostalgic about why I and other swim parents love meets.
My top six reasons why I love swim meets include:
Spending time together. When you are away for two to five days with your swimmer, you have a captive audience. There’s no distraction of 8 hours at school, followed by 3 hours of swim practice, and hanging out with their non-swim friends. Spending lots of time together, unfettered with household, work, and daily school responsibilities is refreshing. Enjoy your little bubble of time, treat it like a mini-vacation. Play cards, sing songs, go to the beach, have fun! You’ll look back on these days as precious memories.
Nap time. When your swimmer is older, and in age groups that have prelims and finals, you’ll find yourself in your hotel — with your swimmer — for three to four hours in the middle of the day. Your swimmer needs to be off their feet and resting, so going to the beach isn’t a good choice. Nor is shopping. Bring in lunch, relax, and enjoy some of the best naps you’ll ever have!
Walking. Being at a meet for days on end, without cooking, cleaning, working, etc. allows plenty of time to walk. I walk during warm-ups and warm-downs. I walk with my husband, with friends, and by myself. I look forward to checking out the areas by the pools on foot. Walking gets rid of my nervous energy and walking for hours and miles has to be good for me!
Friendships. You’ll spend lots of hours with team parents under the pop-up tent. Mostly, swim parents are generous, encouraging and have the common interest of your team and kids’ successes at heart. I’ve made great friends with parents from other teams and I look forward to seeing them at the away meets. I had a great conversation this past weekend with a parent of another graduating senior. Our daughters are in separate towns, on separate teams, yet they are both swimming in college next year — and going through the same excitements and anxieties. I’ll look forward to seeing these parents in the future, during our college phase of swim meets.
Watching your swimmer race. What is it about watching your child race that is so rewarding and exciting? I’m not sure, but if you have the answer, please let me know. It’s so exciting when they do well. I love that feeling when I see their hard work pay off and watch their growth as a person and an athlete.
Sushi. We eat lots of sushi at swim meets. I consider myself a sushi connoisseur and I’ve scouted for the best sushi restaurants near pools throughout Southern California. My daughter likes to eat sushi at meets, too. It’s healthy, light, provides her with the right fuel to race. My top three favorite Sushi restaurants include:
Zen Sushi, Lake Forest, CA, and Orange Roll and Sushi, Fullerton, CA.Are you a swim parent, or a sports parent? What are your favorite things about going to away meets?
I woke up thinking “it’s June first and where did my year go?” Mostly nowhere is where my year went thanks to falling on the slopes January 2nd. It’s been a long five months of being injured, having surgery and slowly recovering. I looked back at what I was going last year at this time and it was all about being together as a family.
Here’s my story from one year ago today:
This past weekend, I was in mom heaven. My daughter was at a swim meet an hour away from where my son now lives. We didn’t do anything that special, we got to hang out together. It was one of my favorite weekends in recent memory.
At first, I was worried about how my daughter was going to do at the meet. She had already told us that due to other things going on in her life, her last few weeks of practice were not consistent at all.
I told her, “You can still get a best time and swim well.”
She thought I was delirious. She was very realistic about what she could do at that point in time. I have to admit that after her first race, I got it. I relaxed about the times and understood that this meet was about being together as a family. It was a small slice of time where we could hang out and enjoy each other’s company. If I had been focused on her times and upset that she wasn’t at her peak fitness, I’d have been so disappointed. Instead, I reflected on being the mom of two almost grown kids that I’m so proud of. And, the fact that they enjoy being with me and each other.
My daughter getting instructions from her coach.
While we were driving around town, the kids were in the back seat pretending to be little kids elbowing each other. I turned around from the front passenger seat and said, “Children, there’s an imaginary line going down the middle of the car. You can’t cross that line!”
My daughter immediately yelled out, “Mom, Robert crossed the line!”
Later, after fits of laughter, we hung out together in a park, lying on the grass and staring at the green leaves and blue sky.
The park by the Santa Clara pool.
We shared books, ideas and meals. My son’s vocabulary had us looking up new words and trying to memorize and pronounce them, like “primogeniture.” One of my kids favorite things to do was to copy our faces. My son does an imitation of me, while Kat has perfected her dad’s scowl. It always ended in a burst of laughter and fits of giggles.
The swim meet was exciting with a who’s who in the swimming world in the final heats. I witnessed amazing races and the international flavor was so hopeful and invigorating with countries in attendance including Argentina, Mexico, Japan and China.
It may be the last time we’ll be staying in a hotel with our daughter at a meet. Ever. Her final college season is ahead this fall and she’ll be with her team, not us. I was a little teary-eyed when the weekend flew by and it was time for me to return again to my empty nest.
Yes, that’s me–diving off the blocks! Two teammates are in yellow caps.
I wrote about it for Swimswam here. I wrote about how nervous I was in my prior blog–which was before the meet. So, what else do I have to say about the meet? Here’re a few more details and photos.
I loved the people. I especially enjoyed talking with an 18-year-old from Mission Viejo Nadadores who said it was her first Masters meet, too. I asked her if she had been an age group swimmer.
Her answer, “What’s that?”
I asked if she had swam for Nadadores as a child. “No, I started swimming as a sophomore in high school.”
The home town pool the morning of the meet.
She was a new swimmer, like I was—although we were definitely in different age groups! She did very well and won her events. I won a blue ribbon for my relay—in the mixed 45 and older medley.
I loved cheering for and watching my teammates compete. I have a great group of friends and coach on the team. We’re all supportive of each other. The officials are great, too! Honestly, is there a better community than the swim world?
I had fun cheering for two swim moms in particular—our kids swam and went to school together for years. It was a first swim meet experience for all three of us–as swimmers. Both of these swim moms want to continue to compete and get faster. Honestly, I’m content that I survived the experience.
Me and one of my swim mom now US Masters friends.
Sadly, I look nothing like my daughter, who is in the video below, lane one. I can’t believe how slow I look watching the video of my 50 free. Or how my stroke doesn’t look anything like I thought. While swimming, I visualize my daughter’s stroke in my mind.
I was definitely out of my comfort zone, which is a good thing. If you’re interested in swimming, I strongly suggest you find a US Masters group and dive in. You don’t have to compete, and I guarantee you’ll get in shape, get tired, sleep well–and make great friends.
I started swimming in April last year with US Masters, with my kids’ team Piranhas. It was my New Year’s Resolution to take the big plunge in 2015. I am embarrassed to admit that it took me until April to start on my New Year’s Resolution.
Eventually, I jumped in and I think it’s one of the best things I did for myself in 2015. You can read about my first days of Masters, here.
I equate joining US Masters to how I believe swimming was one of the single best things my kids did growing up. To a non swimming family, this may sound crazy. But, there are so many benefits to swimming that changed my kids lives. Read more, here.
Biggest example—swimming changed my son’s health. He was, as his favorite coach termed, “A Secret Garden Child.” He suffered from asthma and chronic illness and swimming doubled his lung capacity. His asthma doctor became a big advocate for him to swim.
My daughter diving in at Super JOs.
I can go on and on about what a great thing swimming has been for my kids. I write about it regularly on SwimSwam and my blog. Here are links to a few of my stories.
So, what am I doing this year to push myself and what’s my New Year Resolution? One thing I’d like to do and I’m not 100 percent successful with is to get up an hour earlier each morning. I’m getting better, but it sure didn’t start off well. I have noticed, though, that I’m more productive with an hour earlier start.
The other big thing I’m doing to push myself out of my comfort zone is I signed up for my first swim meet. YIKES! I said it. I signed up for a Masters meet hosted by Piranhas. I’m scared to death. But, actually not as frightened as I was my first day in the pool last April.
Piranha teammates on the blocks.
I practiced going off the blocks twice and it wasn’t pretty. When I was a kid, I learned to dive with a flat, almost belly flop “racing dive.” Old habits are hard to change. I’ve decided it might be best if I push off from the wall at the meet. But then my 83 year-old dad said, “I’m not going to come and watch you race if you push off the wall!” I’m not sure if he’s kidding or not!
In any case, I’ll let you know how it goes. If I show up, or chicken out. If I dive off the blocks.
What have you done to get yourself out of your comfort zone in 2016 and get off the blocks?