Top 6 Things Parents Love About Swim Meets

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One of my favorite parts of being a year-round swim parent for the past 14 years has been swim meets. Not home meets, but traveling to meets. Don’t get me wrong, the home meets have their unique qualities that I’m sure I’ll miss — but, travel meets — I’ll definitely miss more.

kat at a meetThis past weekend, we were at a meet in So Cal Thursday through Sunday. Other swim parents posted photos and wrote on Facebook about how much they enjoyed the weekend and meet. My age group swim parenting days are numbered — 40 days and nights to be exact — but who’s counting? With my daughter leaving soon for college, I’m nostalgic about why I and other swim parents love meets. kat meet

My top six reasons why I love swim meets include:

  1. Spending time together.  When you are away for two to five days with your swimmer, you have a captive audience. There’s no distraction of 8 hours at school, followed by 3 hours of swim practice, and hanging out with their non-swim friends. Spending lots of time together, unfettered with household, work, and daily school responsibilities is refreshing. Enjoy your little bubble of time, treat it like a mini-vacation. Play cards, sing songs, go to the beach, have fun! You’ll look back on these days as precious memories.kat girls
  2. Nap time. When your swimmer is older, and in age groups that have prelims and finals, you’ll find yourself in your hotel — with your swimmer — for three to four hours in the middle of the day. Your swimmer needs to be off their feet and resting, so going to the beach isn’t a good choice. Nor is shopping. Bring in lunch, relax, and enjoy some of the best naps you’ll ever have!50Free
  3. Walking. Being at a meet for days on end, without cooking, cleaning, working, etc. allows plenty of time to walk. I walk during warm-ups and warm-downs. I walk with my husband, with friends, and by myself. I look forward to checking out the areas by the pools on foot. Walking gets rid of my nervous energy and walking for hours and miles has to be good for me!kat shelby
  4. Friendships. You’ll spend lots of hours with team parents under the pop-up tent. Mostly, swim parents are generous, encouraging and have the common interest of your team and kids’ successes at heart. I’ve made great friends with parents from other teams and I look forward to seeing them at the away meets. I had a great conversation this past weekend with a parent of another graduating senior. Our daughters are in separate towns, on separate teams, yet they are both swimming in college next year — and going through the same excitements and anxieties. I’ll look forward to seeing these parents in the future, during our college phase of swim meets.kat medals
  5. Watching your swimmer race. What is it about watching your child race that is so rewarding and exciting? I’m not sure, but if you have the answer, please let me know. It’s so exciting when they do well. I love that feeling when I see their hard work pay off and watch their growth as a person and an athlete.kat relays
  6. Sushi. We eat lots of sushi at swim meets. I consider myself a sushi connoisseur and I’ve scouted for the best sushi restaurants near pools throughout Southern California.  My daughter likes to eat sushi at meets, too. It’s healthy, light, provides her with the right fuel to race. My top three favorite Sushi restaurants include: bake-lobster-roll_resize

O Fine Japanese Cuisine, Laguna Beach and Irvine, CAojc_00100_resize

Zen Sushi, Lake Forest, CA, and Orange Roll and Sushi, Fullerton, CA.sunset-laguna-roll_resizeAre you a swim parent, or a sports parent? What are your favorite things about going to away meets?

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If Ray Bradbury Were to Give You Advice About Life and Writing

images-2I was looking through my book shelves for summer reading. I picked up Ray Bradbury’s Zen and the Art of Writing: Release the Creative Genius Within You. It’s a small paperback book that has sat on my shelf, unread. I opened the cover and on page one the autograph of the author and the date May 1996 stared me in the face.

imgresThat’s the first time I heard Ray Bradbury speak — and the first time I asked him to sign a book. My daughter, who graduated high school last week, was three months old, and my son, a junior in college, was three years old. That’s a lot of years to have this book sitting on my bookshelf.

Yes, I’m now reading this collection of essays and remembering how inspiring his talk was. Earlier that same day in May 1996, I recognized Ray Bradbury at Las Casuelas the Original, a small Mexican restaurant a few blocks away from the Riviera Hotel, where he was speaking later. I introduced myself to him, as he ate alone, and I said I couldn’t wait to hear his talk.images-1

It was one of the first writer’s conferences I had attended, and I was kind of in a fog, having a newborn child and little sleep.

Ray Bradbury was amazing. He reminded me of a young child, finding wonder in the world. He had the ability to stay young at heart and observe the world as though seeing little things for the first time. I loved his story of how he wrote Fahrenheit 451 in the basement of the UCLA library at a rental typewriter for 10 cents for a half hour. He said he was literally a “dime novelist.” It gave me courage and the belief that we can do anything — if you want it badly enough.

“Garbage in, garbage out,” he said. He advised us to turn off the TV. Don’t watch the news. He said they were selling soap and there was little or no good news and it would rot our minds. Instead, “Read the Bible, a poem and an essay every day.”

How I’d wish I’d listened more carefully and followed that advice 18 years ago. How different would my life be today? The good news is, it’s not too late to start. And I’m proud to say, I started down that path yesterday.images-3

My all time favorite Ray Bradbury book is Fahrenheit 451. My son Robert loves this book, too. I took my son to meet Ray Bradbury during another local speaking engagement years later. Robert has a signed copy of Farenheit 451 that he treasures. Ray Bradbury was a very accessible and kind man, willing to share with all of us enjoying his gift and genius — and striving to be 1/100th the writer that he was. images-4

“What do you love most in the world? The big and little things, I mean. A trolley car, a pair of tennis shoes? These, at one time when we were children, were invested with magic for us.” — Zen and the Art of Writing

3 Things to Tell Your Daughter on Graduation Night

katwideToday my little girl graduates high school. What a joy she has been to raise, teach and hang out with. I remember her kindergarten interview where she had to be tested for one of the coveted spots at St. Theresa’s. She had fun buns on her head and ankle high “Britney Boots,” marketed for little girls dreaming of becoming Britney Spears. She boldly entered the kindergarten class and announced to the world that she was “Robert’s little sister.”

IMG_4888Today, I have a tall, wise-cracking young lady with a big smile and sparkle in her eye. If I could tell my daughter three things she needs to know for her next adventure called college, what would it be? 

katpromharryFirst…

“To thine own self be true.” Don’t worry about what other people think. Do what you know is right. This famous quote is from Polonius to his son Laertes, before Laertes boards a boat to Paris in Shakespeare’s Hamlet. Even though it’s pretty old, it still resonates today.

katsurfSecond…

Happiness is not having a boyfriend or being thin. My mom would tell me the worst things when I was my daughter’s age — mainly focused on the need to “have a man” — or that “a man would make me happy.” This must be a throwback to my mother’s generation, where a woman’s identity and self worth were wrapped up in a spouse. Instead, I will tell my daughter that happiness is found within yourself — by doing something that you love. Once you find happiness in yourself, only then can you share it with others.

swimmer4Last…

Don’t worry about what your career or major will be. You will figure it out. Don’t feel pressure about it. Most people going into college that have a major, change their minds anyway. Get your basic requirements out of the way and then after taking different classes you will discover what you don’t like and what you do like.katandrobert

And most importantly, not even on the list — I love you.

What three things would you tell your daughter on graduation night?

Are Tragedies on Campus the New Normal and Other Thoughts from a UCSB Mom

ucsbFriday night, I had tucked myself into bed when the phone rang. It was my son — a student at University of California, Santa Barbara. 

“Mom! There’s a drive-by shooter. A guy in a black BMW is randomly shooting people in IV! We can’t get home. Everything’s on lockdown.”

This was not a call I was expecting. Nor, one I wanted to receive.

Saturday afternoon, he called again. “I just went to the store. We’re on lockdown again and I can’t get home.” 

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Friday night the lockdown was because of the shootings and crashing of the BMW. Saturday, the police were removing male roommates from the killer’s apartment building.

l followed the story closely on the news. It’s almost all I could do for most of the weekend. I don’t understand why there was a leap to call this a hate crime and a war on women — and the fault of the NRA — when three victims were males who had been stabbed to death. I don’t understand why it happened, or how it could have been prevented. I believe the rush to judgement was an attempt to try to make sense or find a cause for this horrific tragedy. ucsblagoon

My heart and prayers go to all the families at UCSB. It’s been a tough year. I think the great academic accomplishments of the school are being overshadowed by tragedy. There’s too much trauma for students to digest. I wonder how these events will affect our kids in their future lives? Read about the academic accomplishments of UCSB in the LA Times here.

Just a few weeks ago, I got a call from my son during the Deltopia riots. I wrote it about Deltopia here.images-5

Then, weeks before that I saw on the TV about a UCSB Women’s Studies professor denying a pro-life teenager her right to free speech by assaulting her and cutting up her poster. I wrote about that here.imgres-8

Add that to the weekly emails about a meningitis outbreak, and it hasn’t been a stellar year for UCSB parents, students, or the faculty.

The frantic fear in my son’s voice is not what I envisioned hearing. I am sure this is not isolated at UCSB, but must becoming more common at universities across our country. Is this the new normal for our kids? They aren’t experiencing the carefree college years that we did. Where did that world go?ucsbeach
Photos from the top: UCSB campus overlooking the lagoon. A view from a dorm room at UCSB. Across the lagoon to the ocean. A Deltopia party picture. The confrontation between the Women’s Studies Professor and teen-age pro-life advocate. The view of the beach from UCSB campus.

Are Name Brand Colleges Worth It?

images-1This week kids are making last minute college decisions. Some are waiting on waiting lists to see if they get into their dream schools.

It reminds me of my son’s senior year. He applied to top tier big-name schools. He had high SATs, was valedictorian, an athlete, musician and school leader. We had visions of him having to make the tough choice between Harvard, Columbia, Stanford and Yale.

252950_178347325554945_2205981_nWhen he didn’t get into any of the big name schools, he was devastated. His disappointment came in part from his high school teachers. They looked down at the school that accepted him and felt he should have gone to a more prestigious school. How is a teenager able understand that his teachers don’t always have the best answers? My husband and I were sad for our son, but strangely relieved. How much is a brand name college worth? Is it worth $65,000 per year? $260,000 for four years?

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There are plenty of articles that take on one side or another of whether or not a brand name school is better than a state school.

In the end, my son went to the school that accepted him. He was sorely disappointed at first, but soon learned that there was plenty of education at the state school. It was downright challenging! Like most things in life, you get out of school what you put into it.

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I went to a state school, many of my friends and family went to state schools — and we managed to be content, happy and successful. From my cousin, who’s published numerous novels, to a high school friend that reached the top echelons of Nordstrom executives, to my brother who retired with millions in his 30s after a career at the top of huge corporation — they all went to state schools.

Education comes down to the individual  — the effort and choices made while in college — regardless of the school.

I wrote about College Costs —  a Lot! It does. Even for a state school, it can be plenty pricey. In California, the average cost of a UC school is $30,000 a year. For anyone, that’s expensive! Choose a school that fits your budget, offers your child’s area of study, and is a good fit for them academically.

If our son had been accepted into Stanford, rather than deferred, I wonder what we would have chosen for him? I’m thankful now that we didn’t have to make that choice.

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Top Five Things Parents Need to Know — When their Kids Go Off to College

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(Photo from the University of Washington, my alma mater.)

I’ve written about the top 10 things kids need to know before leaving for college. But, what about us? When our kids leave, it’s a drastic change in our lives.

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(View from dorms at UCSB.)

I remember driving my son to Santa Barbara and moving him into his dorm room. It was a big day for our family. I was excited, so happy for him. I was thrilled that he was ready to embrace his future. Personally, I loved college. It was a time in my life that I felt free, grown up, independent and ready to take on the world. I could identify with what my first born was going to experience.

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(The day we dropped Robert off at college.)

But, then we said our good-byes. It hit. Like a punch in the stomach. Then, the tears. Oh, my! I wasn’t expecting that. The drive home, my younger child, age 15, looked at me in horror. I was falling apart. Thank goodness for her riding in the car with me. I probably would have wailed like a complete idiot without her staring at me.

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(My son on our friend’s sailboat during orientation weekend.)

Now, I have a few months left before I face a totally empty nest. What did I learn the first time around to prepare me for this time?  I wish I knew some secret to make it easier.

During orientation, UCSB gave parents a few tips on how to parent your college kid. This is what I remember:

1. Give them space. Don’t hover, don’t call too often, never call before 10 a.m.

2. Set up a time to make calls on a weekly basis — and not more often than that.

3. Expect them to get homesick. It’s natural they will miss home-cooked meals, their own room, their friends, pets, and you!  Reassure them that this is normal. They tend to get homesick around six to eight weeks. It will get better. They’ll adjust. But, will you?

4. Be sure to send a few care packages. Their favorite cookies, toiletries, something to make them smile. Mid-terms and finals weeks are ideal times to mail care packages.

5. Take time for yourself! Write, paint, sew, take a yoga class. Do something every week for just you. Make a list of things you used to love doing, but through the child-raising and working years, haven’t found time to do. Make another list of things you’ve always wanted to do, but haven’t. You’ll find your way.

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(The quilt I made my son out of his swim tee shirts.)

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 (My kids when I tried to get a picture of the two of them together during a visit to UCSB.)

 

How swimming has helped my kids and what my family has learned from it.

pics for swim (1)Note: I’ve invited a writer to give a fresh perspective on what kids learn from swimming. Everything I’ve read of his brings me smiles and tears. I’m pleased to introduce my first guest writer, Juan de la Quinta.

johnphotoHow swimming has helped my kids and what my family has learned from it.

When I was asked to share my thoughts on the theme of this post, I immediately felt that this topic is perfect for my casual writing style and the fact that I love to share stories about my 3 daughters. I’m going to leave them nameless, but they really do exist…trust me.

Our eldest, now 24, deserves credit for bringing our family into the swimming world. She was 12 when she brought home a flyer from middle school announcing swim team tryouts at the local community college pool. Still relatively new to the neighborhood and without a sport since her Karate Sensei had moved away a few months earlier, my wife took her to the pool the next day and she passed the 25-yard swim test. We signed her up and the transformation began. 

Although this daughter had the courage to stick with swimming all the way through high school, despite her lukewarm interest, what she remembers most about swimming is that it taught her about long-term commitments. She grew up a natural athlete who had the privilege of playing a variety of different seasonal sports that allowed her to maximize her enjoyment for 3-4 months at a time. She excelled at basketball, softball, karate, flag football, soccer, and was a natural swimmer with solid form in all 4 strokes.  Before joining swimming, sports were second in priority to individual and family activities. Once she committed to swimming we expected her to juggle her schedule to keep swimming the first priority after schoolwork. What she learned from this experience, especially in high school, was that excessive homework (or the claim thereof) was the only reason we ever allowed her to miss swim practice. She has since adopted our philosophy of priorities and could not be a more reliable person when she makes a commitment. 

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Biological Offspring #2, on the other hand, has benefitted from the lessons mom and dad learned with #1 and she has never tried to get out of swim practice for any reason because she knows from 10 years of swimming that we can’t be fooled twice. Seven years junior to #1, this child has set the standards of excellence for herself and her 12-year old sister in both academics and athletics. Formation of her character and personality can be directly attributed to the experiences she’s had with her swimming coaches and teammates. During her earliest years she adapted to the many transient coaches that we endured because of the challenge to find and keep swim parents capable of managing the intricacies of a good team. We bounced our way from one end of our valley to the other before landing with our current team. #2 never let these team and pool changes affect her attitude or behavior. She has consistently trained with older girls who’ve inadvertently taught her many lessons of life. 

#2 has always come home from practices and meets to parents who’ve encouraged, expected and at times demanded that #2 and #3 be open, honest and candid with us about their lives. In these talks around the dinner table or driving home from a meet, we’d hear about the shenanigans that other kids were pulling with their coaches, other swimmers, other friends and other kid’s parents. We’d analyze these incidents and use each of them as teaching opportunities. 

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Being a supportive parent is much easier in the 3rd person than the first because emotions are less likely to influence our feedback and guidance. The key to this parental practice is to remain neutral as often as possible or the kids pick up on the one-sided opinions. If you are honest and admit when a situation is delicate, difficult and/or embarrassing, then your kids will realize that your opinions are fair and your guidance is not designed to just make a parent happy for the sake of happiness, but fair because it takes into the account the feelings and effects that will happen to all parties involved in a situation. In other words, try not to judge. It’s a good practice in general, but essential to good parenting. 

Now when it comes to #3, I have to admit that much of the influence she’s gotten from me was actually in her pre-swimming years, riding along as I drove #2 back and forth to practice and when we drove as a family to meets. I repeatedly shared my own passion for hard work and my competitive spirit through stories of my childhood and young adult life. These frequent infusions of positive values necessary in athletics and life were absorbed well by #3. As soon as our backyard pool was built, #3 was four years old and the perfect student for #2, who trained her little sister in the fine art of racing starts, turning at the wall and the fundamentals of all 4 strokes. This first summer of training was the advantage that #3 took with her onto the team when she started swimming a year later. It took about one season for me to realize that #3 was actually swimming faster than #2 did at the same age… and we always thought #2 was fast. 

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The greatest qualities of character that #3 learned from her teammate-sister was humility and kindness. #2 has always worked hard to reach the top levels of her age group, so when she started to win races and bring home medals, we repeatedly instilled the lesson that her hard work was the direct cause of her success, not other extrinsic factors. Recognizing the truth of this cause and effect relationship, #3 works as hard as anyone on her team to improve herself. The beauty of her humility and kindness comes not just from witnessing her sister’s humble success and good sportsmanship, but also from her own spiritual development. It’s easy to impart Christian values to a child who experiences so many incidents of recognition. As parents, we’ve repeatedly taught her that she’s been blessed with all the attributes of a champion. The lesson we teach repeatedly is that not only does she owe it to God to use her talents to the best of her ability as a way to say thank you, but to continue to open herself up to God’s will by raising up others around her. The value of knowing that the competition is not an enemy, but rather just another child of God swimming next to you is the key to her ability to befriend anyone willing to smile back at her. Don’t get me wrong, she doesn’t like to lose races but when that happens she has no problems congratulating the girls who beat her. It takes nothing away from who she is as a person and it does nothing but inspire her to work harder. 

I love being a swim dad, but this snapshot only highlights a few things our family has learned from over 10 years of participation. I could go on and on about the great families we’ve met over the years and the friends we’ve all made along the way or our joy of watching other swimmers on our team improve and mature. But most important of all, swimming has brought my family closer to each other as we’ve endured triumphs and disappointments with our kids. Our closeness and love is a direct result of being a committed swim family.

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