Feeling blue

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My daughter on a Utah Utes swim meet poster

Saturday marks the first birthday that my daughter’s college teammate isn’t alive to celebrate. He committed suicide in December 2021. His birthday was July 2. He would have turned 25.

My heart hurts for all those who lost this amazing young man, including my daughter. I cannot imagine how his mom is able to get through this “holiday weekend.” He was especially close to his sister and she posted a loving story with photos on Instagram that I read and burst into tears.

We became close to the family at swim meets while our kids were in high school. We often sat with them at college dual meets and the PAC 12 championships.

I think many people left behind carry guilt. “If only I would have called.” “If only I could have let him know how much he meant to me.”

From the UCLA Health website:

Suicide is the second-leading cause of death among people age 15 to 24 in the U.S. Nearly 20% of high school students report serious thoughts of suicide and 9% have made an attempt to take their lives, according to the National Alliance on Mental Illness.

Recent weeks have brought heartbreaking examples of this trend, including the March 1 death of Stanford soccer captain Katie Meyer, 22; and Ohio State football player Harry Miller’s revelations that he attempted suicide, shared his struggles with his coach and got help. Miller announced his medical retirement from football on March 10 in a Twitter post that’s been shared more than 10,000 times.

“This is not an issue reserved for the far and away,” wrote Miller. “It is in our homes. It is in our conversations. It is in the people we love.”

https://connect.uclahealth.org/2022/03/15/suicide-rate-highest-among-teens-and-young-adults/

I know a lot of people have lost their love ones recently due to illness and then my daughter’s college friend. My heart and prayers go out to them all.

Why Salt Lake City?

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Scenic walk from our airbnb to downtown Park City.

Salt Lake City has been in the spotlight because of the historic vice presidential debate last night. Salt Lake City is a vibrant, clean, friendly yet small city that I fell madly in love with while my daughter went to the University of Utah. During her four years as a student-athlete, we took many trips to watch her swim meets and enjoy the gorgeous sights in SLC and surrounding mountains resorts.

We were impressed by the community spirit of rooting for the Utes. Everywhere there are “Go Utes!” murals, flags and signs. The football stadium is always sold out–rain or shine. The gymnastics team is the most attended women’s sport in the country with more than 15,000 fans in the Huntsman Dome.

When my daughter graduated and moved out of Utah, I really felt sad. I thought we’d never visit Utah again without her there. But, instead we rented an airbnb in Park City the past two summers. I love it more than ever. It is such a healthy, beautiful place to be to beat the desert heat.

A friend asked my daughter and me to put together a list of things to do in SLC for her niece who’s a freshman at the University of Utah. Most of our things to do revolved around food. But, all in all it’s a list of our favorite memories during four years of being Ute fans. Here’s our Salt Lake City guide for UTE students, parents and visitors:

 

Hotels

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A view of the Grand America from the pool deck of the Little America Hotel.

The Grand America Hotel — nicest in SLC, fun to walk through, even if you don’t stay there. I never made it to Sunday Brunch, but it’s supposed to be amazing.

The Little America — same company, Sun Valley Company, owns both the Little and Grand America hotels. It’s very nice but a little more low key than the Grand America. Restaurants are great, try the Coffee Shop for comfort food and amazing hot rolls with butter. I loved the gym and pool and big rooms at a great price. Our home away from home in Salt Lake City. 

Restaurants

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A sandwich and salad at Les Madeleines.

Valter’s Osteria — fine Italian, special occasion, delicious and great atmosphere. The owner Valter is so personable!

Market Street Grill — Pacific Northwest seafood flown in daily. Great for big parties or family lunch and dinner.

Sushi:

Takashi My favorite sushi restaurant. They have an excellent menu with many hot dishes, too.

Sapa My daughter’s favorite sushi restaurant. I think she and her friends liked the “all you can eat” special. Plus it was exciting because you aren’t allowed in unless you’re with someone 21 years old or older.

Casual:

Les Madeleines — small Parisian bakery/cafe for breakfast and lunch. I love the tomato basil soup with salad!

Freshies Lobster Co. — Park City must! Casual restaurant that started as a food truck serving lobster rolls and lobster salad, amazing! The best meal I ever had in Utah! So simple but delicious. Here’s a review by the Salt Lake Tribune which says they opened a Salt Lake City restaurant blocks away from my daughter’s former house!

delicious lobster roll at Freshies

Amazing lobster roll at Freshies in Park City.

Italian — Antica Sicilia and Doce Sicilia. Recommended by Matteo Songe,  a teammate of my daughter’s from Italy. He said this was authentic Sicilian. The Carbonara pasta is prepared with flames in a cheese wheel table side!

Aristo’s — family-operated Greek. Delicious. Outdoor seating on the patio in the summer.

The Pie — pizza hangout for students.

Copper Onion and Stoneground Kitchen are two other restaurants we went to a lot that were always good.

Kat’s breakfast list and what to order:

Blue Plate  — Benedict omelette

Ruth’s Diner — Anything! Have the biscuits.

Finn’s Cafe — Eggs Benedict

Eggs in the City — Literally anything, if you want something sweet get the cinnamon roll pancake

Park Cafe — Michigan hash

Bruges Waffles & Frites– amazing waffles and fries. Only order a size small of the fries though

Kat’s shopping list

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City Creek Center

Love Street Apparel — super cute boutique and not expensive.

City Creek Center  nicest mall with the most stores including Nordstrom, Lush, Apple, Sephora, etc. Shop on  Friday or Saturday if you’re there for a weekend, since the entire mall is closed on Sunday!

Patagonia Outlet in SugarHouse

Things to do:

hiking under chair lifts.

Park City hike on the ski slopes.

Liberty Park — beautiful city park for walks or running.

9th and 9th — small area of shops and restaurants you can walk to and from Liberty Park. Thursday nights 9th and 9th at 9 pm bike ride.

Sugar House — more shops and restaurants

Salt Lake City and County Building — historic 1890s building with 2002 Winter Olympic display.

Temple Square — interesting to walk to and around. We never made it to find our geneology, but that is supposed to be available to the public.

Park City — day trip to walk and shop — or perfect summer or ski vacation spot.

Deer Valley — chair lifts in the summer. Spectacular views and hiking.

Skiing — Alta, Deer Valley, Brighton, Park City, Snowbird, Alpine skiing at Brighton has beginning to more advanced, plus rentals.

Hiking

 

 

Living Room Hike

Fifth Water Hot Springs

Sports at UTAH — go to football, gymnastics, basketball, swimming, etc. The crowds at football and student MUSS section are so enthusiastic. Red Rocks Gymnastics is a top five NCAA team consistently and they have 15,000 plus in attendance — the most attended Olympic sport for collegiate women in the U.S.

Church — CenterPoint in Orem. Pastor Scott McKinney. Scott and my husband were best friends from grade school through high school. It was so nice to reconnect with Scott and his wife Sara. They provided our daughter with a home away from home. 

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Downtown Salt Lake City, UT

Where your favorite places to visit and do you have any recommendations? 

 

Why Our Kids Need to Play Sports

Two years ago I wrote about the importance of having our kids play sports. Today, so many of our kids’ opportunities have been taken away thanks to COVID-19. With the Big 10 deciding to allow sports to resume this fall, I’m hoping the PAC 12 will join them. My daughter was a swimmer in the PAC 12 for the Utes and I’m a third generation UW Dawg. I think so many activities for our kids, regardless of their ages, will sorely be missed this year. Here are many of the reasons why our kids need to play sports:

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My kids at the last PAC 12 Championship Meet.

I’ve written extensively that one of the best things we did for our kids was sign them up with the Piranha Swim Team, our local USA Swimming club team. There are too many benefits to list, but here are a few: physical fitness, self confidence, friendships, teamwork, good sportsmanship, and time management.

I found a parenting column written by syndicated columnist Armin Brott in the Courier from Waterloo, Iowa where he’s asked “You’ve talked a lot about kids and sports. Why are sports so important?”

His answers touch on several different areas including how healthy sports are for kids. I agree that the health aspects are great. My kids have always been physically fit and never battled with being a couch potato or being overweight. My son who left swimming after high school works out like a mad man. He wakes up at 4:30 a.m. to row in the Bay area’s Estuary with a rowing club and he works out at a gym. My daughter swam through college and likes to try other activities like spin classes, kick boxing and yoga. Their high level of fitness began when they were young kids and it’s an integral part of their life to feel good physically.

Here’s what Brott said in his article:

One in three children is now overweight or obese — triple the rate it was for us — and school shootings and other violence committed by children, which was largely unheard of in our day, is startlingly common.

The question of what we can do to, quite literally, save our children (or at least improve their lives) is a popular one. Despite all the debate, one of the most effective solutions to so many of the problems that affect young people these days rarely comes up: sports.

Kids who get involved in sports during middle and especially high school are better off in a variety of important ways. Compared to non-athletes, sports-involved kids are less likely to be obese, smoke tobacco or take drugs, and have better cardiovascular fitness, coordination and balance. Student athletes also get better grades and are more likely to graduate high school and go on to college; they handle stress better, have better self-esteem and are less likely to report feeling lonely or anxious or to become teen parents.

Sports also teaches kids valuable skills in communication, cooperation, teamwork, goal setting, problem solving, learning to lose, resilience, respect for authority, controlling their emotions, patience, self-sacrifice and more, says Graham Clark, a retired high-school football coach in Kingsport, Tenn.

Another topic the author touches on in his column is Title IX. Although the purpose of Title IX is admirable–allowing more opportunities for women in sports at the college level–like most things a bunch of politicians come up with — there are unintended consequences. The unintended consequences are less opportunities for men. Because of the large rosters of football teams, and Title IX require a proportional number of female and male athletes, lots of smaller men’s teams get the axe. In the PAC 12, the conference my daughter swam in, there are nine women’s swim teams while only six for men. In Division 1 Swimming, there are 136 teams for men while there are 196 women’s team. As for scholarships, men have 1,346.4 and women 2,716.

Here’s what the column says about Title IX:

We also need to develop policies and procedures to ensure that children and young adults have access to sports at every level. Right now, colleges around the country, and a small but growing number of high schools, are using Title IX — which is ostensibly designed to promote equality — to cut sports programs, especially those for men and boys. They’re using the concept of “proportionality,” which states that percentages of male and female student athletes must be the same as the percentages of male and female students in the institution as a whole.

Nationwide, the on-campus female-to-male ratio is 57:43. However, since those percentages are roughly reversed for student athletes, institutions are resorting to cutting men’s teams to produce “equity.”

“With all the known positive benefits that boys gain from participating in sports, it makes absolutely no sense to cut male athletes from high school teams just to comply with Title IX’s gender quota,” says Eric Pearson, chairman, American Sports Council.

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My kids and their teammates at a meet in Irvine years ago.

How are your kids’ activities impacted because of the Coronavirus?

Does Everyone Need College?

The traditional college experience is on hold. I know kids who may not be going to campus until next year — as in 2021. Many college students can take courses online and but aren’t getting a break with the cost. Also, I especially feel for student-athletes who don’t get to compete in their sports. After years of hard work and dedication, they must feel disappointed or even robbed. Hopefully the world will get back to normal and this will be a blip in the rearview mirror. I wrote the following story a few years ago questioning if everyone really needs college?

 

IMG_0728Why spend $120,000 for a state university or $400,000 for a private school out of your
life-savings or saddle your kids with debt? What are the kids getting in return? A bill that will take them 30 years to pay off?

I have several friends whose children are going off to college next year. They have opted for a year of work to save, two years of community college out of town, or staying at home and going to the local community college. Then they will transfer to a UC school.      I was always a fan of the four-year experience because that’s how I was raised. But, this makes practical sense. Why take out a loan as big as a mortgage for an education that you can at least cut the costs in half?

Several years ago I wrote some thoughts about the college experience and why so many kids fail or drop out. With the high costs of college it doesn’t make sense to waste that money if your kids aren’t ready. Here’s my thoughts:

I wonder why so many kids fail college? I was shocked to read a statistic from the ACT that 50% of freshman students do not return for their second year. Then, 30% of those remaining, do not graduate within five years!

Why? What can we do to better prepare our kids for college? There is so much pressure on our kids to get into great schools. You’d think with the great expense, and all their work to get in, it would be a breeze once they are there. But, it’s not.

My daughter and friend on a recruit trip.

My daughter and friend on a recruit trip.

Here’s my list of why I think kids fail their freshman year:

ONE

Too many kids go to college. I do not think everyone should go. When I was in high school the majority of students did not continue their education past high school. They were able to get jobs, support themselves and their families without a college education. There are many trades and careers that can support families like plumbers, contractors, electricians, hair dressers, masseuses, etc. Today, a college degree has become the norm and standard. There are many kids who would be better served to work for a few years, and then decide if they want to go to college. By having everyone go, and not everyone is equipped to go, some kids are set up for failure.


TWO

High school doesn’t prepare kids for college. The work is often spoon-fed by teachers in little lumps of daily assignments and reading. Having a syllabus with a couple dates on it and no day-to-day requirements is more what college is like. It takes discipline, motivation and self-determination to not procrastinate but to work and study in advance of deadlines.

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A gorgeous location. UCSB.

THREE

We do too much. As helicopter, hovering parents, we are afraid to let our kids fail. We don’t let our kids learn from their mistakes. They need to have more chores, part-time jobs or something to do besides homework. Some of the crazy, heavy AP schedules don’t allow for real-life experiences. Plus, we cater to our kids’ every need—even to the point of helping them complete projects or assignments. My conversation with four-time Olympian and former University of Texas head coach Jill Sterkel included some great advice that you can read on SwimSwam here. She believes in letting kids work out their problems in a less high-stakes environment. We need to give them room to do this.

FOUR

Millennials mature later, according to Kari Ellingson, Vice President at the University of Utah. I attended a talk by her at orientation with my daughter. I wrote more about her talk here. According to Ellingson, “It used to be people matured around 19, 20, 21. Today it’s 26, 27 or 28.” It’s no wonder they can’t handle the many demands of laundry, getting their own food, studying, etc. Maybe our kids are not mature enough to handle the responsibilities of college at age 18?

What do you think are the reasons why so many kids fail in college? What alternatives have you seen to high college costs? 

My kids not wanting me to take their pic on the UCSB campus.

My kids not wanting me to take their pic on the UCSB campus.

It’s a puppy thing

Three years ago this week, my husband and I drove up to the high desert and adopted this adorable creature our daughter named Waffles. At the time, she was going through anxiety and we felt this puppy’s unconditional love and enjoyment would benefit her. Some questioned whether a college student could handle a pup, but we did our best to train him for a few months before she took him to school. We did our research and learned that pugs are the perfect “apartment dogs” because they sleep all day when their owners are gone at work or school. 

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Waffles, our 12-week old pug.

I think we bit off more than we can chew! We thought it would be nice for our daughter to have a companion in the form of an animal. She’s out of state in college and busy with academics plus D1 swimming, and we thought a puppy would bring a lot of joy and fun into her daily life.

She asked permission of her landlord, and even though her lease says “no pets,” he agreed to a small dog. We decided the puppy would be a present for Christmas.

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Waffles turns into a pancake when I try to walk him.

Our daughter wanted a pug and thinks they are so cute. They are. I’ll agree to that. We looked into suitable breeds, and besides the two negatives of snoring and shedding, pugs appear to be an easy going breed requiring very little care.

But the puppy thing. I’m on day five and I think puppy is winning the battle. It’s like having an infant again. I have to watch him constantly. He doesn’t sleep through the night, and when he’s crawling on his belly through the yard, I never know what is going to end up in his mouth. I knew we were in for trouble when we drove Waffles home for an hour and a half drive. He was squirming all the way, nipping and licking my neck and fingers. Finally, as we drove into town he fell asleep. That’s what my son would do in his car seat during long drives.

I’m crate training, potty training and my daily life suddenly got very busy and tiring. Why we think our daughter can handle this is beyond me. Of course, she does have youth on her side. And Waffles is so darn cute!

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Olive the cat is not sure about any of this. What did we do???

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I write about Waffles

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The New Trend: Sportsplow Parents

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Team cheer on my daughter’s college swim team.

Our kids had one swim coach who laid out the law to us (me and a fellow swim mom.) We weren’t allowed to follow our kids to the starting blocks, nor stand at the end of their warm-up lanes with water bottles and towels. We weren’t even allowed to sit on the same side of the pool with them at meets. They had their own space with their coach and no parents allowed! Can you guess how old our kids were at the time? I’m embarrassed to tell you they were in high school — and yes, I was still chasing my kids around with their towels!

It seemed really harsh and crazy to me at the time. Looking back, the coaches my daughter had during her teen years were trying to help our kids gain skills and independence they’d need in college. Yes, my daughter missed an event during this period of time. Something she’d never done before. Of course, how could she not miss an event with me standing by reminding her and her brother when to warm up, go to their lanes and get on the blocks?

When kids get involved at an elite level in sports, most likely their parents are by their sides ensuring they make it. It gets a lot crazier than my simple stories when you’re talking about the major sports and the possibility of millions of dollars. Instead of acting like a Ball, be more of a Darnold parent. I wrote about those parents here and here.

In Sports Illustrated, I read The Rise of the Snowplow Sports Parents By Kalyn Kahler. There are a lot of great examples in the story about parents overly involved in their kids’ sports careers and how many are turning their children’s athletics into full time jobs. Read the entire article here. I’ve included a few excerpts below:

In football as in other sports, they’re drawing up business plans, starting marketing agencies, turning up at practice and even monitoring phone use. But by clearing out every obstacle on their kids’ road to stardom, hyperinvolved moms and dads threaten to deprive young athletes of critical life experiences. And they’re driving coaches and agents nuts.

Arriving at his draft-night party, Dwayne Haskins Jr. steps out of a gray van with a large logo affixed to its side: a black circle with two white H’s that connect in the middle. The Ohio State quarterback makes his way past fans and media down a red carpet, printed with the same logo, and walks under a banner displaying the two H’s. The symbol is everywhere and—to the uninitiated—could be more than a bit confusing: There is, after all, only one Dwayne Haskins about to be drafted. So why two H’s?

As Haskins Jr. wades through 300 of his closest friends and paying customers inside the Bowlmor Lanes in Gaithersburg, Md.—$40 covered bowling, food and drinks—the person responsible for that second h stays attached to his hip. It is his dad.

Dwayne Haskins Sr. has meticulously planned the draft-night event not just to launch his son’s career but also to launch their new family endeavor: Haskins & Haskins Group, LLC, an entertainment, branding and event agency that he registered shortly after Junior declared for the NFL draft in January. He has the two-H logo tattooed on the inside of his wrist, as do Dwayne Jr.’s mom, Tamara, and 18-year-old sister, Tamia, an aspiring actor. (The QB plans on getting it later.) The second h technically refers to Tamia, according to Dwayne Sr., but there’s little doubt who the driving force behind the company is.

Haskins Sr., it turns out, is not unique. One NBA agent said two out of his eight clients have their own LLCs to handle marketing and branding opportunities, set up by parents soon after their college careers ended.

The article describes how parents now show up for basketball camp and stay the entire time watching in the stands. When we sent our kids to USC Swim Camp, they were gone for an entire week. We kidded them that we’d hang out and watch, but we did manage to rip ourselves from their sides and head home. They loved that week so much! I wonder why?

Here’s more from the Sports Illustrated article:

The overactive parent is as old a concept as sports itself, but coaches and agents across football, basketball, baseball and hockey say that over the last few years, parents have become more involved in their children’s athletic careers than ever before—and it is reshaping sports. After all, this is a burgeoning age of player empowerment. Salaries are higher, athletes can force trades and recruit teammates. Business opportunities are everywhere, from the phones in players’ hands to the shoes on their feet. But that also means there are more complex decisions to make. So parents are stepping in to ensure that not an ounce of potential is wasted.

The phenomenon also reflects what’s happening in the rest of society, says psychologist Madeline Levine, an expert on the topic. “It used to be helicopter parenting,” she says. “And now it is snowplow parenting, which is much more active: It means you are doing something to smooth the way for the child. It’s not just that you’re hypervigilant—it’s that you are actually getting rid of those bumps, which robs kids of the necessary experience of learning and failing.”

Not surprisingly, the trend is driving many coaches nuts. “When I think about my next coaching job, I think it should be in an orphanage,” says Notre Dame basketball coach Mike Brey. “I use that [line] at coaching clinics, and high school coaches give me a standing ovation.”

Call it the age of the sportsplow parent.

I’m thankful for learning how not to be a sportsplow parent. It certainly helped my daughter when she went off to college and swam. The coaches she had in high school taught us well — even if we didn’t understand it at the time. We needed to be trained to let our kids make it on their own. My mom liked to say that her job as a parent was to allow us to fly from the nest. She was right.

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My daughter’s pug Waffles on deck and ready to go.

What are your thoughts about sportsplow parents? Do you know any — or are you one yourself?

My love affair with Salt Lake City is over…

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The last dual meet for these senior Utes.

After four years of visiting our daughter at the University of Utah, my love affair with Salt Lake City is sadly over. She left the great state of Utah to start a career in Arizona. Although my husband said we can always go back, I wonder, how often will we? My bet is that on a rare occasion we will trek up to see our friends the McKinneys  or maybe go to an alumni swim meet. But, other than that, I will miss the gorgeous city surrounded by mountain peaks. Salt Lake City is a vibrant, clean, friendly yet small city.

Another thing that is amazing is the community spirit of rooting for the Utes. Everywhere you see “Go Utes!” murals, flags and signs. The football stadium is always sold out–rain or shine. The gymnastics team is the most attended women’s sport in the country with more than 15,000 fans in the Huntsman Dome.

A friend asked my daughter and me to put together a list of things to do in SLC for her niece who’s a freshman at the University of Utah. Most of our things to do revolved around food. But, all in all it’s a list of our favorite memories during four years of being Ute fans. Here’s our Salt Lake City guide for UTE students, parents and visitors:

 

Hotels

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A view of the Grand America from the pool deck of the Little America Hotel.

The Grand America Hotel — nicest in SLC, fun to walk through, even if you don’t stay there. I never made it to Sunday Brunch, but it’s supposed to be amazing.

The Little America — same company, Sun Valley Company, owns both the Little and Grand America hotels. It’s very nice but a little more low key than the Grand America. Restaurants are great, try the Coffee Shop for comfort food and amazing hot rolls with butter. I loved the gym and pool and big rooms at a great price. Our home away from home in Salt Lake City. 

Restaurants

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A sandwich and salad at Les Madeleines.

Valter’s Osteria — fine Italian, special occasion, delicious and great atmosphere. The owner Valter is so personable!

Market Street Grill — Pacific Northwest seafood flown in daily. Great for big parties or family lunch and dinner.

Sushi:

Takashi My favorite sushi restaurant. They have an excellent menu with many hot dishes, too.

Sapa My daughter’s favorite sushi restaurant. I think she and her friends liked the “all you can eat” special. Plus it was exciting because you aren’t allowed in unless you’re with someone 21 years old or older.

Les Madeleines — small Parisian bakery/cafe for breakfast and lunch. I love the tomato basil soup with salad!

Freshies Lobster Co. — Park City must! Casual restaurant that started as a food truck serving lobster rolls and lobster salad, amazing! The best meal I ever had in Utah! So simple but delicious. Here’s a review by the Salt Lake Tribune which says they opened a Salt Lake City restaurant blocks away from my daughter’s former house! No way! Not FAIR!

Italian — Antica Sicilia and Doce Sicilia. Recommended by Matteo Songe, swimmer from Italy on the Utah Swim team. He said this was authentic Sicilian. The Carbonara pasta is prepared with flames in a cheese wheel table side!

Aristo’s — family-operated Greek. Delicious. Outdoor seating on the patio in the summer.

The Pie — pizza hangout for students.

Copper Onion and Stoneground Kitchen are two other restaurants we went to a lot that were always good.

Kat’s breakfast list and what to order:

Blue Plate  — Benedict omelette

Ruth’s Diner — Anything! Have the biscuits.

Finn’s Cafe — Eggs Benedict

Eggs in the City — Literally anything, if you want something sweet get the cinnamon roll pancake

Park Cafe — Michigan hash

Bruges Waffles & Frites– amazing waffles and fries. Only order a size small of the fries though

Kat’s shopping list

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City Creek Center

Love Street Apparel — super cute boutique and not expensive.

City Creek Center  nicest mall with the most stores including Nordstrom, Lush, Apple, Sephora, etc. Shop on  Friday or Saturday if you’re there for a weekend, since the entire mall is closed on Sunday!

Patagonia Outlet in SugarHouse

Things to do:

Liberty Park — beautiful city park for walks or running.

9th and 9th — small area of shops and restaurants you can walk to and from Liberty Park. Thursday nights 9th and 9th at 9 pm bike ride.

Sugar House — more shops and restaurants

Salt Lake City and County Building — historic 1890s building with 2002 Winter Olympic display.

Temple Square — interesting to walk to and around. We never made it to find our geneology, but that is supposed to be available to the public.

Park City — day trip to walk and shop.

Deer Valley — chair lifts in the summer. Spectacular views and hiking.

Skiing — Alta, Deer Valley, Brighton, Park City, Snowbird, Alpine skiing at Brighton has beginning to more advanced, plus rentals.

Hiking

 

 

Living Room Hike

 Fifth Water Hot Springs

Sports at UTAH — go to football, gymnastics, basketball, swimming, etc. The crowds at football and student MUSS section are so enthusiastic. Red Rocks Gymnastics is a top five NCAA team consistently and they have 15,000 plus in attendance — the most attended Olympic sport for collegiate women in the U.S.

Church — CenterPoint in Orem. Pastor Scott McKinney. Scott and my husband were best friends from grade school through high school. It was so nice to reconnect with Scott and his wife Sara. They provided our daughter with a home away from home. 

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Downtown Salt Lake City, UT

Where your favorite places to visit and do you have any recommendations?