A simple pleasure

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Sailing in Santa Barbara with my daughter on a friend’s boat.

Yesterday I got a pedicure. I last got one during our beach vacation in August. My daughter and I used to get pedicures together. It was a ritual that we loved, sitting side by side getting pampered. I’d read a book, she was on her phone. Although we weren’t talking much, I look back on those memories with tenderness.

Even when she went to college, we’d make time for pedicures when she’d be home for vacation. Or, if I was visiting her for a swim meet, we’d get pedicures together.

Then the pandemic hit and the nail salon by our house closed. Since I moved away, I’m not sure if it ever reopened. So many small businesses closed forever. I’ve had two pedicures since COVID hit.

Yesterday was a treat to be pampered. But it was bittersweet. I missed my daughter sitting by my side.

Do you have any simple pleasures with your loved ones? What do you like to do together?

10 Things Kids Need to Know Before College

After my son left for college, I realized that I had failed big time in teaching life skills. Yes, he had good grades. Yes, he had the right “stuff.” But he was seriously lacking in the basics. I spent time teaching my daughter these skills before it was her turn to leave. She was better prepared for the daily tasks–although that doesn’t necessarily mean life won’t throw you some bumps in the road.

Sheltering in place with our children offers a unique opportunity to look at all the little stuff we can teach them while they’re home. Giving them more responsibility around the home will pay off when they’re away. Here’s a story I wrote several years ago about the consequences of NOT preparing your kids for life:

 

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My son giving his high school Valedictorian speech.

“He tried college a couple times. It just didn’t take,” a dad of one of my son’s friends told me last night at the grocery store.

Next, I got a call from a close friend, whose happy-go-lucky daughter checked herself into a campus hospital, because she felt so overwhelmed and out of control.

Another friend told me their son quit after one semester after too much partying and not enough studying. Yet another mom left on a rescue mission to help a child in need.

What the heck is going on with our kids and college? My own son struggled to find his way his freshman year.  

All of these parents, myself included, believed college was the best and only choice for their kids.imgres-1

Maybe college isn’t for everyone? Maybe we did too much for them? Maybe we didn’t let them fail often or enough?

I’ll talk more about why kids are struggling in college on another day. And if we have an epidemic on our hands.

But, first, I want to share basic things kids need to know before they leave for college. I was often surprised at questions my son would ask me during his first year at college. I’m going to make sure my second child checks off every item on my “top 10 things kids need to know before going to college” list.

  1. Banking skills. Know how to write a check, make a deposit face-to-face with a teller, fill out a deposit slip, and use an ATM card for deposits and withdrawals. Balancing a check-book falls under the banking list.
  2. Laundry. Have your kids do their own laundry so they know how to sort white and colors, hand-wash, hang dry, and fold–and what it feels like to be out of clean clothes. The clean underwear does not appear by magic! imgres-5
  3. Cooking. Teach your child some basic cooking skills like scrambling eggs, making spaghetti, baking a chicken, steaming vegetables and cooking rice. 
  4. Grocery shopping. Just like clean underwear, the food in the fridge doesn’t appear out of thin air. Teach how to make a list, look for coupons, find sale items, and learn how to read unit pricing on shelves.imgres-6
  5. How to get to and from the grocery store. This may seem obvious, but I’ll never forget the phone call I got from Robert: “Mom. I’m at Costco and how do I get home with cases of water, yogurt, and Top Ramen on my bike?”  Hmmm. Good question.
  6. Budgeting. If your child hasn’t worked at a job and you provide their basic necessities, they lack budgeting skills. My son got his first paycheck working a summer retail job. The check was for $175. He bought his girlfriend a dress for $110 and spent the rest on dinner for the two of them. Very romantic, but not practical when he needed to eat the next week and month.
  7. Theft. At college, thieves are everywhere. My first week of college, I hand-washed some sweaters and hung them out to dry in the bathroom. Within minutes — gone. I had a bike stolen from my sorority storage room — and a locked bike stolen when I used a restroom during a ride around Green Lake. My son’s laptop was stolen when he left it in a study area in his dorm. Make sure they have “find my laptop” activated and never leave anything unattended! Don’t use a chain or cable lock for your bike — use a solid bar type. 
  8. Professors. They set aside office hours and only one or two students bother to stop by per semester. They are thrilled to help and meet students face-to-face. This can help for future referrals, references, internships — and grades. Have your kid meet with each professor at least once, every semester. It can’t hurt!images-2
  9. Cars. Basic things like checking tire pressure, oil and water levels, changing tires and pumping gas. Maybe they won’t have a car right away, but at some point they will and car maintenance is not an instinct. It’s a learned skill.
  10. Learn to say no! College means hanging out with friends, listening to music, parties, dances, rallies, job opportunities, football games, intramural sports, going out to eat, etc. Studying is priority number one. Learning to say no will help your kid stay focused.

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My daughter with Waffles preparing for college graduation.

What other essential life skills would you add to the list?

 

Does Everyone Need College?

The traditional college experience is on hold. I know kids who may not be going to campus until next year — as in 2021. Many college students can take courses online and but aren’t getting a break with the cost. Also, I especially feel for student-athletes who don’t get to compete in their sports. After years of hard work and dedication, they must feel disappointed or even robbed. Hopefully the world will get back to normal and this will be a blip in the rearview mirror. I wrote the following story a few years ago questioning if everyone really needs college?

 

IMG_0728Why spend $120,000 for a state university or $400,000 for a private school out of your
life-savings or saddle your kids with debt? What are the kids getting in return? A bill that will take them 30 years to pay off?

I have several friends whose children are going off to college next year. They have opted for a year of work to save, two years of community college out of town, or staying at home and going to the local community college. Then they will transfer to a UC school.      I was always a fan of the four-year experience because that’s how I was raised. But, this makes practical sense. Why take out a loan as big as a mortgage for an education that you can at least cut the costs in half?

Several years ago I wrote some thoughts about the college experience and why so many kids fail or drop out. With the high costs of college it doesn’t make sense to waste that money if your kids aren’t ready. Here’s my thoughts:

I wonder why so many kids fail college? I was shocked to read a statistic from the ACT that 50% of freshman students do not return for their second year. Then, 30% of those remaining, do not graduate within five years!

Why? What can we do to better prepare our kids for college? There is so much pressure on our kids to get into great schools. You’d think with the great expense, and all their work to get in, it would be a breeze once they are there. But, it’s not.

My daughter and friend on a recruit trip.

My daughter and friend on a recruit trip.

Here’s my list of why I think kids fail their freshman year:

ONE

Too many kids go to college. I do not think everyone should go. When I was in high school the majority of students did not continue their education past high school. They were able to get jobs, support themselves and their families without a college education. There are many trades and careers that can support families like plumbers, contractors, electricians, hair dressers, masseuses, etc. Today, a college degree has become the norm and standard. There are many kids who would be better served to work for a few years, and then decide if they want to go to college. By having everyone go, and not everyone is equipped to go, some kids are set up for failure.


TWO

High school doesn’t prepare kids for college. The work is often spoon-fed by teachers in little lumps of daily assignments and reading. Having a syllabus with a couple dates on it and no day-to-day requirements is more what college is like. It takes discipline, motivation and self-determination to not procrastinate but to work and study in advance of deadlines.

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A gorgeous location. UCSB.

THREE

We do too much. As helicopter, hovering parents, we are afraid to let our kids fail. We don’t let our kids learn from their mistakes. They need to have more chores, part-time jobs or something to do besides homework. Some of the crazy, heavy AP schedules don’t allow for real-life experiences. Plus, we cater to our kids’ every need—even to the point of helping them complete projects or assignments. My conversation with four-time Olympian and former University of Texas head coach Jill Sterkel included some great advice that you can read on SwimSwam here. She believes in letting kids work out their problems in a less high-stakes environment. We need to give them room to do this.

FOUR

Millennials mature later, according to Kari Ellingson, Vice President at the University of Utah. I attended a talk by her at orientation with my daughter. I wrote more about her talk here. According to Ellingson, “It used to be people matured around 19, 20, 21. Today it’s 26, 27 or 28.” It’s no wonder they can’t handle the many demands of laundry, getting their own food, studying, etc. Maybe our kids are not mature enough to handle the responsibilities of college at age 18?

What do you think are the reasons why so many kids fail in college? What alternatives have you seen to high college costs? 

My kids not wanting me to take their pic on the UCSB campus.

My kids not wanting me to take their pic on the UCSB campus.

Another side of the new NCAA rule

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Me and fellow swim moms at PAC 12 Champs.

Yesterday, news broke that the NCAA is going to change their rules: student-athletes will be able to earn money from their name, image and likeness (NIL). This new ruling followed one month after California passed the “Fair Pay to Play Act,” which was the first state to allow student-athletes to earn money from outside sources for their NIL. Other states soon followed, despite the NCAA saying it violated their rules and they might ban California schools from competing in NCAA sanctioned events.

There’s a lot of discussion about the pros and cons of student-athletes being able to make money. Some think it will have unintended consequences of Olympic and minor sports being eliminated. Others say only big name football and basketball stars will make money. Most of the conversation centers on student-athletes getting endorsements from corporations or boosters outright paying students to go to their alma maters. There’s a lot of hoopla going on without anyone knowing exactly how it will change the college athletic experience.

I wasn’t aware of it, but the NCAA rules have affected student-athletes from using their own name or likeness on outside businesses like tutoring, teaching swim lessons or selling t-shirts! A friend of my son’s was an NCAA champion for rowing at Cal. She said while she was in school, she started her own business–but couldn’t use her picture, name or say she had any affiliation to rowing at Cal. Doesn’t that seem ridiculous? You’d think it would be a good thing to talk up your resume and accomplishments. Why should the athletes be treated differently than non-athletic students, who are free to print their name, picture and connection to a school?

Here’s a story in SwimSwam about two swimmers who tried to start up a t-shirt screening business:

Two University of Iowa swimmers found out the hard way just how seriously the NCAA takes its policy regarding college athletes using their own names, photos or athletic links to promote their own business.

Hawkeye seniors Chris Dawson and Tom Rathbun launched their own t-shirt screening business earlier this year entitled Trailheads Apparel, complete with a GoFundMe page that garnered $645 in contributions in just its first 2 days. However, the NCAA compliance alarm was almost immediately sounded as the fundraising page included the student-athletes’ names and bios, including a bit about how Dawson and Rathbun met each other while swimming at Iowa.

The connection to a collegiate sport was thereby established, leading to the Iowa AD contacting the athletes with ineligibility news. The swimmers were conscious about not intentionally violating any NCAA compliance rules, with Dawson saying, “We tried our best not to put anything about swimming in it.”

Nevertheless, changes had to be made at Iowa’s request, including the athletes’ names, photos and any Iowa-related reference being removed from the Trailheads Apparel website. The founders now only identify themselves as ‘Rocky and Slide’.

Here’s an excerpt from a SwimSwam article by Torrey Hart called NCAA Votes to Permit Student-Athletes to Profit from Name, Image, Likeness:

After California passed the Fair Pay to Play Act, which will allow NCAA athletes to profit of their name, image and likeness, the NCAA decided to act.

The NCAA Board of Governors voted unanimously Tuesday to allow student-athletes to profit off of their own name, image, and likenesses in “a manner consistent with the collegiate model,” the organization announced.

The Board is directing each of the NCAA‘s three divisions to “immediately consider updates to relevant bylaws and policies for the 21st century.” The divisions have been asked to create rules that take effect no later than January 2021.

“We must embrace change to provide the best possible experience for college athletes,” Michael Drake, chair of the board and president of The Ohio State University, said. “Additional flexibility in this area can and must continue to support college sports as a part of higher education. This modernization for the future is a natural extension of the numerous steps NCAA members have taken in recent years to improve support for student-athletes, including full cost of attendance and guaranteed scholarships.”

The move comes almost exactly a month after California passed bill SB 206, otherwise known as the “Fair Pay to Play Act,” which was set to grant California-based NCAA athletes the opportunity to profit off their name, image and likeness come 2023. After that bill was passed, other states quickly followed with their own versions, challenging the NCAA‘s long-standing stranglehold on keeping its athletes amateur in the financial sense.

The Pac-12 Conference – the major conference in which Division I teams in California participate – and its schools in the state publicly opposed the bill, voicing concerns regarding recruiting and the support of Olympic and women’s sports.

I think changes were needed. We’ll wait and see if it there are unintended consequences or if it’s a win win for everyone.

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My daughter and teammates cheering at the PAC 12s.

What are your thoughts about the new NCAA rules?

Instant gratification and helicopter parents go together like cookies and milk

Back when it was okay to helicopter.

Back when it was okay to helicopter.

The numbers don’t lie. ACT states that 50% of kids do not return to college for their second year, and then only 25% of those graduate in five years. US News and World Report, which ranks colleges annually, changed one of its measurements from a graduation rate of five years to six years! I don’t know about you, but I’d like to know the percentage of kids that get out in four!

Letting my kids play and be kids.

Letting my kids be kids.

I’ve given my two cents worth in Four Reasons Why Kids Fail Their Freshman Year. This time around, I asked Nicolle Walters, RN, PhD, Clinical Psychologist for her expertise. In addition to being a practicing therapist, she’s the mother of two kids about the same ages as mine.

Why do our kids have such a hard time once they’re away from us? They’ve worked so hard to fill their resumes with high grades, SAT scores, leadership, community service, sports, or music. Yet, these kids who look perfect on paper can’t handle the daily demands of life on their own. How much of the failure is our fault? 

According to Dr. Walters, our kids aren’t prepared for college. She said, “Part of the reason is our instant gratification society. They want everything right now—and get it with technology like streaming, etc. They don’t learn self discipline. They don’t have to wait for things, like we did.”

She said, “I know it sounds contrary or strange, but kids who come from dysfunctional families and had to take care of themselves are more equipped to deal with everyday problems, compared to kids who had parents who did everything for them.”

“Also, A lot of kids don’t learn how to work hard. If you’re smart, you don’t need to work hard in high school, and then aren’t prepared for college. Our kids need skills like planning ahead and self discipline.”

Here’s another thought she had, “College is totally different. Class time is switched and it’s the opposite of what they are used to. They are used to spending eight hours in class and studying a smaller amount of hours at night. In college it’s two or three hours a day of class, but they need to study for six to eight,” Dr. Walters said.

Today on TV, I heard a Stanford expert, Julie Lythcott-Haims, talk about her book, “How to Raise an Adult: Break Free of the Overparenting Trap and Prepare Your Kid for Success.” She says we are literally ruining a generation of kids. She said it’s not just at Stanford, but in colleges throughout the country. You can read more here.

This week on SwimSwam I list the things we do for our kids that we need to stop doing. Like today.

We are smothering our kids and crippling their self development. I know this because I’m guilty of a ton of it. I’m looking back at how concerned I was with performance, how busy my kids’ lives were, and because of those two factors I jumped in and did too much for them.

My kids being kids. They're okay despite my hovering.

The kids are okay despite my hovering.

Here are links to a couple other stories I’ve written about getting our kids ready and self-sufficient for college:

My Confessions as a Helicopter Mom 

10 Things Our Kids Need to Know Before College

If we as parents are over parenting like the experts claim, then what should we do to help our kids? I’d love to hear your thoughts, too.

Are Snow Plow Parents to Blame for the Cheating Scandal?

robertHere’s a different take on the college admissions scandal where wealthy parents have been bribing coaches, athletic directors and SAT proctors to get their kids into the schools of their dreams—maybe it’s not the fault of being a snowplow parent after all.

In an article from Psychology Today, written by Daniel R. Stalder Ph.D. called “Are We Overreacting to Snowplow Parenting?” he makes the point, “We may not want to shame all snowplow parents over the admissions scandal.”

In the recent college admissions scandal, some wealthy parents allegedly bribed and lied to get their kids into certain colleges. Although we’ve known for a long time that kids from wealthy families have advantages in higher education, the criminal element of this story is new. Parents are getting arrested.

Many of us have criticized these parents for such behavior. But along the way, some of us have gone further by criticizing their general parenting style.

As a professor, I’ve had to deal with cases of student cheating, such as smuggling cell phones into tests or copying a classmate’s answers. Such behaviors are wrong, but I don’t extend this judgment to other aspects of the students’ lives, such as how they study or take lecture notes. Is it different for judging parents who break the law?

Maybe. I’m definitely not trying to defend the alleged behavior. But several recent authors in The New York Times and elsewhere have gone further by using the scandal as a jumping-off point to criticize “snowplow” parents in general. In my view, everyday parents who seem to snowplow or hover get criticized enough without unfairly grouping them into a high-profile scandal.

Snowplow parents are usually described as parents who clear their child’s way of every obstacle, or shield their child from any stress or failure. Helicopter parents are similarly described as wanting to “ensure their children’s success” (Darlow, 2017). A common criticism of all these parents includes the adage that we learn and grow from our mistakes and failures.

I like the fact that this writer makes the distinction that the parents who broke the law aren’t just snow plow parents — they are doing something beyond annoying — they are acting immorally and illegally. While we helicopter and snow plowers may cross the line on what is helpful to our kids, we stop way before the illegal line.

In my profession, if I get a call from a parent demanding I change their child’s grade, does that mean this parent is a snowplow parent? If a student makes a similarly unreasonable demand, does that mean they were raised by a snowplow parent? I don’t know.

My first point is that there is an inability to see the whole at-home story based on a single behavior. This is partly to say that a particular parent might seem to fit a parenting label in one context but not another (Stalder, 2018). But even if the label fits a parent in general, I’ve observed other biases in criticizing snowplow (and helicopter) parenting. These biases include the strawman fallacy, dichotomous thinking, the converse error, and just not considering individual differences in children.

I enjoy that the article discusses the fact that it’s not a one or the other situation. It’s not black or white. I think that’s true for me. I may hover in one area, and not in another. We are after all trying to do our best to raise healthy, happy and successful kids. Maybe we need a break on the labels and blame? kat

Anyone else agree? What are your thoughts about the snow plow and helicopter labels on parents?

Ten Things Kids Need to Know–Before College

After my son left for college, I realized that I was negligent preparing him for life. Yes, he had good grades. Yes, he had the right “stuff.” But he was seriously lacking on a few life skills. I spent time teaching my daughter the basics before it was her turn to leave. She was better prepared for the daily tasks–although that doesn’t necessarily mean life won’t throw you some bumps in the road.

 

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My son giving his high school graduation speech.

“He tried college a couple times. It just didn’t take,” a dad of one of my son’s friends told me last night at the grocery store.

Next, I got a call from a close friend, whose happy-go-lucky daughter checked herself into a campus hospital, because she felt so overwhelmed and out of control.

Another friend told me their son quit after one semester after too much partying and not enough studying. Yet another mom left on a rescue mission to help a child in need.

What the heck is going on with our kids and college? My own son struggled to find his way his freshman year.  

All of these parents, myself included, believed college was the best and only choice for their kids.imgres-1

Maybe college isn’t for everyone? Maybe we did too much for them? Maybe we didn’t let them fail often or enough?

I’ll talk more about why kids are struggling in college on another day. And if we have an epidemic on our hands.

But, first, I want to share basic things kids need to know before they leave for college. I was often surprised at questions my son would ask me during his first year at college. I’m going to make sure my second child checks off every item on my “top 10 things kids need to know before going to college” list.

  1. Banking skills. Know how to write a check, make a deposit face-to-face with a teller, fill out a deposit slip, and use an ATM card for deposits and withdrawals. Balancing a check-book falls under the banking list.
  2. Laundry. Have your kids do their own laundry so they know how to sort white and colors, hand-wash, hang dry, and fold–and what it feels like to be out of clean clothes. The clean underwear does not appear by magic! imgres-5
  3. Cooking. Teach your child some basic cooking skills like scrambling eggs, making spaghetti, baking a chicken, steaming vegetables, and cooking rice. 
  4. Grocery shopping. Just like clean underwear, the food in the fridge doesn’t appear out of thin air. Teach how to make a list, look for coupons, find sale items, and learn how to read unit pricing on shelves.imgres-6
  5. How to get to and from the grocery store. This may seem obvious, but I’ll never forget the phone call I got from Robert: “Mom. I’m at Costco and how do I get home with cases of water, yogurt, and Top Ramen on my bike?”  Hmmm. Good question.
  6. Budgeting. If your child hasn’t worked at a job and you provide their basic necessities, they lack budgeting skills. My son got his first paycheck working a summer retail job. The check was for $175. He bought his girlfriend a dress for $110 and spent the rest on dinner for the two of them. Very romantic, but not practical when he needed to eat the next week and month.
  7. Theft. At college, thieves are everywhere. My first week of college, I hand-washed some sweaters and hung them out to dry in the bathroom. Within minutes — gone. I had a bike stolen from my sorority storage room — and a locked bike stolen when I used a restroom during a ride around Green Lake. My son’s laptop was stolen when he left it in a study area in his dorm. Make sure they have “find my laptop” activated and never leave anything unattended! Don’t use a chain or cable lock for your bike — use a solid bar type. 
  8. Professors. They set aside office hours and only one or two students bother to stop by per semester. They are thrilled to help and meet students face-to-face. This can help for future referrals, references, internships — and grades. Have your kid meet with each professor at least once, every semester. It can’t hurt!images-2
  9. Cars. Basic things like checking tire pressure, oil and water levels, changing tires and pumping gas. Maybe they won’t have a car right away, but at some point they will and car maintenance is not an instinct. It’s a learned skill.
  10. Learn to say no! College means hanging out with friends, listening to music, parties, dances, rallies, job opportunities, football games, intramural sports, going out to eat, etc. Studying is priority number one. Learning to say no will help your kid stay focused.

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My daughter with Waffles.

What other essential life skills would you add to the list?