Now that the summer is over….

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My daughter and Waffles at home this weekend.

My world is a little less crazy in September than it was in August. Of course, it’s only September 2nd. But, I haven’t left our desert in more than a week. The last two weeks of August, I trekked from Palm Springs to Santa Barbara to Phoenix—and my daughter and husband threw in a trip to Salt Lake City in between.

I was supposed to help my daughter set up her new home in Arizona this Labor Day weekend, but after my husband’s shoulder surgery Tuesday, I postponed my trip. A friend lectured me about leaving my husband alone after surgery. She said that my daughter should drive home to help us out—not me drive to see her. “After all, the new house isn’t going anywhere, she can get by with slowly unpacking, and you can help her at a later date,” she said. My husband did need attention, just a little, and my daughter happily agreed to come home for the weekend.

It’s only a short drive from the Phoenix area to Palm Springs. Four hours to be exact on one freeway—“the 10.” In So Cal, we say “the” in front of every highway. They don’t do that in NorCal or Washington, where I grew up.

My son lived four hours away in Santa Barbara, which is in the opposite direction of Arizona. In the words of a native Southern Californian to drive from Palm Springs to UCSB, “you take the 10 to the 210 to the 118 to the 23 to the 101.” I feel so much more comfortable with the drive to Arizona on “the 10.” Period. Except for the big trucks, which I don’t like, it’s a one-shot deal. I hope to get there soon to help her set up her new home.

I’m also anxious to get a fresh start to the fall. I’m relieved we made it through so many hurdles. Vacation, the move, the surgery, etc. are all behind us in the rearview mirror. It’s time to look ahead.

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Olive the cat seems to have survived another few days with Waffles.

What do you think about the end of summer and the start of fall?

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My love affair with Salt Lake City is over…

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The last dual meet for these senior Utes.

After four years of visiting our daughter at the University of Utah, my love affair with Salt Lake City is sadly over. She left the great state of Utah to start a career in Arizona. Although my husband said we can always go back, I wonder, how often will we? My bet is that on a rare occasion we will trek up to see our friends the McKinneys  or maybe go to an alumni swim meet. But, other than that, I will miss the gorgeous city surrounded by mountain peaks. Salt Lake City is a vibrant, clean, friendly yet small city.

Another thing that is amazing is the community spirit of rooting for the Utes. Everywhere you see “Go Utes!” murals, flags and signs. The football stadium is always sold out–rain or shine. The gymnastics team is the most attended women’s sport in the country with more than 15,000 fans in the Huntsman Dome.

A friend asked my daughter and me to put together a list of things to do in SLC for her niece who’s a freshman at the University of Utah. Most of our things to do revolved around food. But, all in all it’s a list of our favorite memories during four years of being Ute fans. Here’s our Salt Lake City guide for UTE students, parents and visitors:

 

Hotels

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A view of the Grand America from the pool deck of the Little America Hotel.

The Grand America Hotel — nicest in SLC, fun to walk through, even if you don’t stay there. I never made it to Sunday Brunch, but it’s supposed to be amazing.

The Little America — same company, Sun Valley Company, owns both the Little and Grand America hotels. It’s very nice but a little more low key than the Grand America. Restaurants are great, try the Coffee Shop for comfort food and amazing hot rolls with butter. I loved the gym and pool and big rooms at a great price. Our home away from home in Salt Lake City. 

Restaurants

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A sandwich and salad at Les Madeleines.

Valter’s Osteria — fine Italian, special occasion, delicious and great atmosphere. The owner Valter is so personable!

Market Street Grill — Pacific Northwest seafood flown in daily. Great for big parties or family lunch and dinner.

Sushi:

Takashi My favorite sushi restaurant. They have an excellent menu with many hot dishes, too.

Sapa My daughter’s favorite sushi restaurant. I think she and her friends liked the “all you can eat” special. Plus it was exciting because you aren’t allowed in unless you’re with someone 21 years old or older.

Les Madeleines — small Parisian bakery/cafe for breakfast and lunch. I love the tomato basil soup with salad!

Freshies Lobster Co. — Park City must! Casual restaurant that started as a food truck serving lobster rolls and lobster salad, amazing! The best meal I ever had in Utah! So simple but delicious. Here’s a review by the Salt Lake Tribune which says they opened a Salt Lake City restaurant blocks away from my daughter’s former house! No way! Not FAIR!

Italian — Antica Sicilia and Doce Sicilia. Recommended by Matteo Songe, swimmer from Italy on the Utah Swim team. He said this was authentic Sicilian. The Carbonara pasta is prepared with flames in a cheese wheel table side!

Aristo’s — family-operated Greek. Delicious. Outdoor seating on the patio in the summer.

The Pie — pizza hangout for students.

Copper Onion and Stoneground Kitchen are two other restaurants we went to a lot that were always good.

Kat’s breakfast list and what to order:

Blue Plate  — Benedict omelette

Ruth’s Diner — Anything! Have the biscuits.

Finn’s Cafe — Eggs Benedict

Eggs in the City — Literally anything, if you want something sweet get the cinnamon roll pancake

Park Cafe — Michigan hash

Bruges Waffles & Frites– amazing waffles and fries. Only order a size small of the fries though

Kat’s shopping list

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City Creek Center

Love Street Apparel — super cute boutique and not expensive.

City Creek Center  nicest mall with the most stores including Nordstrom, Lush, Apple, Sephora, etc. Shop on  Friday or Saturday if you’re there for a weekend, since the entire mall is closed on Sunday!

Patagonia Outlet in SugarHouse

Things to do:

Liberty Park — beautiful city park for walks or running.

9th and 9th — small area of shops and restaurants you can walk to and from Liberty Park. Thursday nights 9th and 9th at 9 pm bike ride.

Sugar House — more shops and restaurants

Salt Lake City and County Building — historic 1890s building with 2002 Winter Olympic display.

Temple Square — interesting to walk to and around. We never made it to find our geneology, but that is supposed to be available to the public.

Park City — day trip to walk and shop.

Deer Valley — chair lifts in the summer. Spectacular views and hiking.

Skiing — Alta, Deer Valley, Brighton, Park City, Snowbird, Alpine skiing at Brighton has beginning to more advanced, plus rentals.

Hiking

 

 

Living Room Hike

 Fifth Water Hot Springs

Sports at UTAH — go to football, gymnastics, basketball, swimming, etc. The crowds at football and student MUSS section are so enthusiastic. Red Rocks Gymnastics is a top five NCAA team consistently and they have 15,000 plus in attendance — the most attended Olympic sport for collegiate women in the U.S.

Church — CenterPoint in Orem. Pastor Scott McKinney. Scott and my husband were best friends from grade school through high school. It was so nice to reconnect with Scott and his wife Sara. They provided our daughter with a home away from home. 

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Downtown Salt Lake City, UT

Where your favorite places to visit and do you have any recommendations? 

 

The privilege of hanging out with our grown kids

Last summer, I spent a few days with my daughter in gorgeous Salt Lake City. Fast forward a year and we have a few days with both kids at the beach. I’ll write about the experience in a few days of how it’s different from when they were youngsters at the beach. Here’s what I wrote last year:

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On top of the world at Deer Valley, Utah.

 

I spent five, count them, five glorious days with my 21-year-old daughter in Salt Lake City, where she’s a student. I shared a bit of her life, her territory. We had a few plans like driving up to the resort town of Park City to be tourists. But mostly, my objective was to be with her.

During the past three years when I’ve visited my daughter, there’s been zero one-on-one time for mother and daughter. We visit, my husband and I, when there’s a college swim meet. We take her out for dinner Friday night, which is nice. She meets us at our favorite hotel usually with a teammate or two in tow.

I don’t mind this at all, and we love any moment we get to spend with her. But, it’s quick, clean and disinfected time together. The next morning my husband and I go for a big walk around town. We make our way to the pool 30 minutes before the meet begins and catch up with other swim parents. Then we watch the meet, which is always exciting. Afterward, we wait for warm-down, team meetings and showers.

Sundays we get all day with her unless we have an early morning flight. We’ve been taking the 9 p.m. flight home lately, so we get extra time together.

This trip was entirely different. I traveled on my own. I had the option of my favorite hotel, my daughter’s living room hide-a-bed or sleeping in her room on a plush, thick mattress, kept for relatives and recruits. I opted to be in her room. I didn’t want to inconvenience her roommates with “Mom” taking over their living room.

 

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Waffles the pug puppy.

I wrote while she swam and went to school. I took the pup “Waffles” on walks, the first one each day to get coffee. Seriously, I don’t know how four girls survive without any coffee or coffee maker in the house? The rest of the day and evening was whatever we decided to do. We walked, played tourists in Park City, rode the ski lifts in Deer Valley, walked some more, shopped at Target for supplies, ate sushi and lobster rolls. We also spent a lot of time in her room watching Gilmore Girls, reading, and just being together.

I feel so honored that my daughter wanted to spend these days with me. She didn’t feel like I was intruding or that she had to cater to me. We like each other’s company. I’m very proud of how “together” her life is. She’s on top of her homework, swim practice, and does extra cardio and fitness, plus takes care of all the little stuff like grocery shopping, cooking and having a social life.

I must have done something right. Or, in spite of me, she’s figured out this thing called life.

About those lobster rolls! We went to Freshies Lobster Co. in Park City. I discovered this amazing place from a blog called femalefoodie. Seriously, it was the best meal I’ve had in three years of visits to the state of Utah.

 

What is your favorite thing to do with your grown kids?

Are parents over the top for hiring video game tutors?

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Personally, I prefer my kids being outside instead of sitting in front of a screen.

A WSJ article called “Ready, Aim, Hire a ‘Fortnite’ Coach: Parents Enlist Videogame Tutors for Their Children” by Sarah E. Needleman, caused a furor this week. I’ll admit I stopped paying attention to gaming after my kids left home. The extent of my own video game experience was Mario Brothers and tennis on the Wii. My son liked to play Zelda and he used his GameBoy Color to play Pokemon. I guess you could say we weren’t a big video game family.

When my dad emailed me an article about parents hiring coaches for “Fortnite,” I realized I had no idea what Fortnite was! Since then I’ve learned that it’s a hugely popular video game with millions playing worldwide. Parents are hiring online tutors so their kids get better at the game, much as we hired Coach Todd to help my kids with their stroke technique in swimming. Why would parents hire tutors to help their kids play a game? There are many reasons including huge monetary rewards and even college scholarships. Who knew? Even my daughter’s college the University of Utah introduced Varsity Esports as a thing.

“The U and its nationally ranked Entertainment Arts & Engineering video game development program announced today that it is forming the U’s first college-sponsored varsity esports program. Utah esports will compete in multiple games and has confirmed the industry leading League of Legends as its first game with additional games to be announced shortly. The esports program is the first of its kind from a school out of the Power Five athletics conferences (Pac-12, Big Ten, Big 12, Atlantic Coast and Southeastern).

“Esports has had a dramatic rise in popularity in the U.S. over the last few years – especially on college campuses,” said A.J. Dimick, director of operations for the U’s new esports program. “We think college esports is a great opportunity and we want our students to be part of it.”

The U’s esports program will be sponsored by the EAE video game development program, which has been ranked the No. 1 video game design program in the nation for three of the past five years by The Princeton Review.”

Here are some excerpts from the WSJ:

“It’s not the violence or the addiction of the hit game that bothers mom and dad—it’s the losing.”

Ally Hicks fretted over her 10-year-old son playing the hugely popular shoot-em-up videogame “Fortnite.”

This is for your own good

It wasn’t the violence or the amount of time she was worried about. It was the result. He wasn’t winning.

So she hired him a coach. For about $50, Ms. Hicks purchased four hours of online lessons from a player she found through a freelance labor website.

For many children, “Fortnite” has become a social proving ground. More than 125 million people play it world-wide, according to its maker, mostly in a free mode pitting 100 combatants against each other until one person or team is left standing.

Winning bestows the kind of bragging rights that used to be reserved for the local Little League baseball champ. Just like eager dugout dads opening their wallets for pitching lessons, videogame parents are more than willing to pay for their offspring to gain an edge.

Nick Mennen was happy to pay $20 an hour for his 12-year-old son, Noble, to take “Fortnite” lessons. The dad is already dreaming of a scholarship—or at least some tournament money. (“Fortnite” creator Epic Games Inc. recently pledged $100 million in tournament prizes. Some colleges court gamers with financial incentives to join their varsity teams.)

Noble used to win “Fortnite” infrequently before he began taking about six hours of lessons a month. “Now he’ll throw down 10 to 20 wins,” said Mr. Mennen, a software developer in Cedar Park, Texas.

The success has made Noble competitive with his dad. “I should be the one charging him,” Noble said. “He’s not as good as me.”

Coaches can be found on social media or through contracting sites such as Gamer Sensei and Bidvine, which said it has hired out more than 1,400 “Fortnite” coaches since early March. Some coaches can’t believe parents want to sign up their children for lessons.

“It’s really surreal to me,” said Logan Werner, an 18-year-old “Fortnite” coach in Roy, Utah, who plays the combat game on a professional team called Gankstars. “My dad would have never paid for me to take videogame lessons.”

Hiring a “Fortnite” coach for a child is no different than enlisting an expert to help a child excel at basketball or chess, parents say. Some sit in on lessons to make sure coaches are professional and that their children, well, level up.

“I want them to excel at what they enjoy,” Euan Robertson said of his sons Alexander, 10, and Andrew, 12. He hired them a “Fortnite” coach in June, who can stay as long as the children keep up their grades.

Here’s a video from Good Morning America about the phenomenon of hiring tutors to help kids improve at Fortnite. According to their story, tournament play has up to $100 million in prizes. 

In USA Today, “Fortnite tutors are a thing. And yes, parents are paying them,” written by Caroline Blackmon, writes that the craze over Fortnite is like Beatlemania. Really?

It’s turned kids into couch potatoes.

It’s caused professional athletes to crash and burn at their jobs.

It’s even infiltrated daily conversations with its own vocabulary.

Fortnite arrived on the scene last July as a free-to-play shooter by Epic Games. But it started off as less than a success when first released.

Then, in September 2017, Epic added a free-to-play “battle royale” mode, in which 100 players on a large island fight for survival.

That’s when things went crazy.

It captured the Minecraft generation with its free play, bright graphics and ridiculous costumes. It even overtook Minecraft in March as the most-watched video game in YouTube history.

“In terms of fervor, compulsive behavior and parental noncomprehension, the Fortnite craze has elements of Beatlemania, the opioid crisis and the ingestion of Tide Pods,” according to the New Yorker.

Now instead of pushing back against the addictive nature of the game, some parents are doubling down on Fortnite by hiring tutors for their kids.

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I prefer this view to a video game.

What are your thoughts about hiring tutors for video games? Do you think it’s a reasonable thing for parents to do or not? Are parents going way over the top, or is it fine to give our kids all the reasonable advantages to help their self-esteem and perhaps earn a college scholarship?

My Less than Perfect Persona

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Riding the chairlift at Deer Valley with my daughter a year ago. I was nervous without wearing skis, but my growth mindset took over and I tried something new.

I’m trying to decide what to name my fixed mindset persona. I’m talking about that person who shows up and is judgmental and makes me feel insecure. This person is a  perfectionist who sometimes thinks I’m not talented enough.

Where did I get this idea to name my fixed mindset persona? From the last chapter of Mindset: the new psychology of success by Carol S. Dweck. The last chapter, “Changing Mindsets” offers steps for the journey of achieving a growth mindset. Step one is to “embrace your fixed mindset.” Step two is to become aware of what “triggers” your fixed mindset. Step three is to name that persona. Step four is to educate your fixed mindset persona and take it with you on the journey to the other side.

From the mindset online website:

Every so often a truly groundbreaking idea comes along. This is one. Mindset explains:

• Why brains and talent don’t bring success

• How they can stand in the way of it

• Why praising brains and talent doesn’t foster self-esteem and accomplishment, but jeopardizes them

• How teaching a simple idea about the brain raises grades and productivity

• What all great CEOs, parents, teachers, athletes know

In a fixed mindset, people believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing them. They also believe that talent alone creates success—without effort. They’re wrong.

In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment. Virtually all great people have had these qualities.

Teaching a growth mindset creates motivation and productivity in the worlds of business, education, and sports. It enhances relationships. When you read Mindset, you’ll see how.

If you want to figure out what type of mindset you have, here’s a quick online quiz that will tell you.

One of the suggestions that Dweck has is to not put yourself down if you don’t live up to your expectations. She says change is hard and the old fixed mindset persona will raise her head from time to time. Bring her along for the ride, is one of her suggestions.

Like I said, I’m currently deciding on a name for my less than perfect persona who is a perfectionist and triggers self-doubt. One name that pops into my head is Gladys Kravitz from Bewitched. She’s the nosy neighbor who’s always seen peeking through curtains or windows to see what Samantha and Darrin are up to.

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Learning to dive off the blocks and entering a swim meet was a huge growth mindset moment for me.

What would you name your fixed mindset persona?

Should Your Kids Be Selfie Stars?

Last year, I spent this week with my daughter in Salt Lake City. What a wonderful time we had together shopping, hiking, and visiting Park City and Deer Valley–and just hanging out together. This is one of the stories I wrote while staying with her.

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Experiencing the beach.

My daughter and I walked into an elevator yesterday at Nordstrom’s with a mom pushing a Thule baby stroller, snapping pics of her infant and tapping away on her phone to post the pics. My daughter whispered to me, “Thank God they didn’t have iPhones when I was a kid!”

I told her I was thankful that their early childhood was before the era of smartphones, too.

Later, I asked her why she was glad we didn’t have iPhones. Her answer surprised me. “Because you would have been taking photos constantly and posting every moment of my life on FaceBook,” she said.

Psychologists warn about kids spending too much time in front of screens and not enough of their time outdoors in an article in the DailyMail.com called “Why children should not be selfie stars:”

In advice to parents, Dr. Godsi said: ‘Leave technology at home. When you go out as a family leave mobile devices switched off and have a rule that says no mobile phones during family meal times.’

The author added: ‘In my opinion selfies should not be encouraged.

‘I think there is a place for taking a few photos, as a way to help families remember or look back and to share memories but the constant pressure to post on social media means there’s a risk that they (children) don’t experience anything except through a lens.’

My daughter said that once I got my first iPhone and was learning how to use it, “You relentlessly posted ugly, fat pictures of me on FaceBook.”

I view those photos not as ugly, but on a scale of cute to adorable to gorgeous.

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Learning about the ocean in Junior Lifeguards.

I explained that I was so glad she and her brother weren’t posing for pictures constantly, weren’t worried about what other kids were doing at the moment, but went outside to play. That’s why I’m glad the iPhone wasn’t a thing in their early years.

When we had kids over, they weren’t sitting side by side texting each other. No, they were running around the backyard and house playing a reverse hide-and-seek game called sardines—for hours on end.

When we were at the beach, they were jumping in the waves, body surfing, building drip castles, digging holes and yes—occasionally fighting and throwing sand. As annoying and painful as throwing sand was–especially dealing with sand in the eyes–it sure beats constantly posing for pictures.

My daughter says there is room for both. When she goes to the beach with friends, they now get a few pics, then toss the phones in a beach bag and dive under the waves.

Here are a few frightening stats from the article in the UK Mail:

Dr. Godsi spoke out after a survey of 2,000 parents by outdoor education provider, Kingswood, found that the biggest source of quality time among families is spent watching TV together. Sixty-eight percent cited this as their main activity shared with children, followed by going to the cinema (35 per cent) and playing computer games (24 per cent).

The average age of the parents’ children was ten, while 445 were seven.

Asked to look back to when all their youngsters were seven, 85 percent of families said their sons or daughters had never gone camping.

Sixty-five percent said they had never played pooh sticks or climbed a tree (51 percent).

Forty-one per cent admitted their children had never been on a bike ride, paddled in the sea (43 percent) or played in a park (31 percent).

It’s very easy to get sedentary. It’s also easy not to talk to each other when we’re buried and focused on our screens. I’m lucky to spend this week with my daughter just hanging out and being with each other.

What are your thoughts about selfies, kids and family time? Do your kids spend enough time without their phones experiencing outdoors?

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On the lookout for dolphins and whales.

 

Four years in the blink of an eye!

 

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Celebrating victory after the Utes vs. Cougar meet.

I was afraid I was going to have tears streaming down my cheeks. I forgot to bring tissues and I was feeling apprehension, anxiety, sadness and nostalgic all at once. It was the morning of my daughter’s last college home meet on “Senior Day” and the senior girls who gritted it out for four years of being D1 student-athletes were going to be recognized.

 

We moms of senior girls have been texting and emailing the past month or two planning ways to make this day extra special. I think that was one of way preparing ourselves for the end of our swim mom careers.

When we were at the airport leaving home, I was told the flight was overbooked and I was the one selected to be bumped. I couldn’t believe it. This was the second time in a row I got the lucky ticket! I showed the agent that I had purchased our tickets August 1st–more than six months prior! And paid full price! And was in their frequent flier plan. They said they were sorry, but the computer picked me to be “bumped” and they’d try to get someone to give up their seat. This was way too stressful for me and I think I cried more tears at the airport than any other time throughout the weekend. From kindergarten to her senior year in college, my daughter had worked hard at swimming and I was going to miss her final dual meet? Fortunately, someone took a $600 coupon, gave up their seat, and I made it to Utah.

Back to the morning before the last dual meet, I battled with getting my leg brace on. It took me three tries to get it on the right way and then I worried about being late for the short ceremony that was going to proceed the meet. I snapped at my husband and realized that I was feeling stressed over one of these “milestone occasions.” I wanted everything to be perfect.

On the drive to the pool, I settled down. I realized we weren’t going to be late and I began to think of great memories swimming has given our family throughout the years. It was my daughter’s birthday weekend and I recalled since she was a little girl, her birthday always fell on a swim meet. I remembered when she was 13, one of the “hot” fast swimmer boys told her “Happy birthday!” at the meet. After that, she was known as the “girl who so-and-so said happy birthday to.”

The ceremony went off without a hitch. I didn’t cry but thoroughly enjoyed every moment with the other senior parents. The girls routed their opponents who have been fierce rivals and just happens to be my alma mater’s number one rival. My daughter swam her last 1,000 of her collegiate career and did so well, especially since she’s been fighting an injury all season. Afterwards, we parents were on the pool deck giving hugs, taking photos and sharing memories from their college days. We got together for dinner, joined by our dear friends who live nearby and have welcomed our daughter into their home for four years. No one can believe how quickly these years flew by.

I didn’t cry like I thought I would. I have a sneaking suspicion it’s because there’s one more meet to go, PAC 12s, their conference meet. I don’t think I’ll escape the tears then.

 

 

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Seniors at their last dual meet.