We’re not much for spur of the moment trips these days. When my husband and I were first married, we’d throw a tent and sleeping bags in the car and head to the beach with an hour’s notice. Or head for the ski slopes in Big Bear.
Friday, my husband suggested we escape the heat of the Phoenix area for a quick trip to Flagstaff which is two hours north at an elevation of 7,000 feet. I looked at the temperatures. Low of 44, high of 69. That’s after a week of blistering high 90s and 100 degrees at home.
My favorite hotel chain has a Little America in Flagstaff. Nice rooms. Delicious food. Hiking trails. Pool, jacuzzi, gym. I was sold!
We drove up to the ski resort called Arizona Snowbowl to check it out. People were skiing and snow boarding!
The Little America was my home away from home in Salt Lake City when my daughter was a student athlete at the University of Utah. We visited lots, because we liked to go to swim meets and watch her swim. I also love Salt Lake City, plus the aforementioned Little America. In Salt Lake City they have the fancier Grand America, but I prefer the lowkey atmosphere of the Little America and the lower prices.
Did I mention that the Covey family founded Little America? Britain Covey played football while my daughter swam at the U. Now Britain plays for the Philidelphia Eagles. Besides being a great athlete at only 5’8″ tall as a football player, he is a kind and authentic person. His grandfather, Stephen Covey, is famous for writing “The 7 Habits of Highly Effective People” and owning Franklin Daytimer, which we used in the olden days to keep track of our appointments and schedules.
I wrote about driving to Flagstaff for our anniversary in 2021 and running into a hail storm that damaged our car from bumper to bumper HERE.
This trip was was quiet. Peaceful. We had fabulous meals and took walks in the 500 acres of forest that are part of the hotel property. It was a well needed break from the heat and a great escape for the weekend. The beautiful pool was closed for the season, until it gets warmer, but the jacuzzi was going strong.
Here’s to a spur of the moment trip for an escape from the heat!
Here’s a video of Gwen Stefani. She pops up from time to time on my Hallow App where she has been sharing personal stories of her faith. When my kids were in high school the word “Sweet” was used all the time like “Cool” from my earlier days.
Do you take spur of the moment trips? Where do you like to take quick getaways?
Soon, we’ll be headed to Salt Lake City, Utah for a few days. We’re going to visit my husband’s childhood best friend and wife. While my daughter was at the U of U, we’d see them regularly. But we’ve only seen them a couple times since my daughter graduated. We’re making the trek to spend some time with them.
I looked up what I wrote in the past about SLC and this post popped up from 2018:
The last dual meet for these senior Utes.
After four years of visiting our daughter at the University of Utah, my love affair with Salt Lake City is sadly over. She left the great state of Utah to start a career in Arizona. Although my husband said we can always go back, I wonder, how often will we? My bet is that on a rare occasion we will trek up to see our friends the McKinneys or maybe go to an alumni swim meet. But, other than that, I will miss the gorgeous city surrounded by mountain peaks. Salt Lake City is a vibrant, clean, friendly yet small city.
Another thing that is amazing is the community spirit of rooting for the Utes. Everywhere you see “Go Utes!” murals, flags and signs. The football stadium is always sold out–rain or shine. The gymnastics team is the most attended women’s collegiate sport in the country with more than 15,000 fans in the Huntsman Dome.
A friend asked my daughter and me to put together a list of things to do in SLC for her niece who’s a freshman at the University of Utah. Most of our things to do revolved around food. But, all in all it’s a list of our favorite memories during four years of being Ute fans. Here’s our Salt Lake City guide for UTE students, parents and visitors:
Hotels
A view of the Grand America from the pool deck of the Little America Hotel.
The Grand America Hotel — nicest in SLC, fun to walk through, even if you don’t stay there. I never made it to Sunday Brunch, but it’s supposed to be amazing.
The Little America — same company, Sun Valley Company, owns both the Little and Grand America hotels. It’s very nice but a little more low key than the Grand America. Restaurants are great, try the Coffee Shop for comfort food and amazing hot rolls with butter. I loved the gym and pool and big rooms at a great price. Our home away from home in Salt Lake City.
FYI, we’ll be returning to our home away from home on our upcoming trip.
Restaurants
A sandwich and salad at Les Madeleines.
Valter’s Osteria — fine Italian, special occasion, delicious and great atmosphere. The owner Valter is so personable!
Market Street Grill — Pacific Northwest seafood flown in daily. Great for big parties or family lunch and dinner.
Sushi:
Takashi My favorite sushi restaurant. They have an excellent menu with many hot dishes, too.
Sapa My daughter’s favorite sushi restaurant. I think she and her friends liked the “all you can eat” special. Plus it was exciting for them their freshman and sophomore years, because you aren’t allowed in unless you’re with someone 21 years old or older.
Other Favorites:
Les Madeleines — small Parisian bakery/cafe for breakfast and lunch. I love the tomato basil soup with salad!
Freshies Lobster Co. — Park City must! Casual restaurant that started as a food truck serving lobster rolls and lobster salad, amazing! The best meal I ever had in Utah! So simple but delicious. Here’s a review by the Salt Lake Tribune which says they opened a Salt Lake City restaurant blocks away from my daughter’s old house.
Italian — Antica Sicilia and Doce Sicilia. Recommended by Matteo Songe, swimmer from Italy on the Utah Swim team. He said this was authentic Sicilian. The Carbonara pasta is prepared with flames in a cheese wheel tableside!
Aristo’s — family-operated Greek. Delicious. Outdoor seating on the patio in the summer.
We are trying a new Italian restaurant this trip.Matteo’s. Matteo was the swimmer and friend of our daughter’s I mentioned above. He was a distance and open water swimmer along with our daughter. We got to know him at Open Water Nationals one year. Our daughter said he stayed in the US and opened up this restaurant — which is now the place to go for special occasions.
City Creek Center — nicest mall with the most stores including Nordstrom, Lush, Apple, Sephora, etc. Shop Friday or Saturday if you’re there for a weekend, since the entire mall is closed on Sunday!
Sports at UTAH — go to football, gymnastics, basketball, swimming, etc. The crowds at football and student MUSS section are so enthusiastic. Red Rocks Gymnastics is a top five NCAA team consistently and they have 15,000 plus in attendance at meets — the most attended Olympic sport for collegiate women in the U.S.
Church — CenterPoint in Orem. Pastor Scott McKinney. Scott and my husband were best friends from grade school through high school. It was so nice to reconnect with Scott and his wife Sara. They provided our daughter with a home away from home. She was invited into their home for Father’s Day, Thanksgiving and whenever she wanted.
Downtown Salt Lake City, UT
Where your favorite places to visit and do you have any recommendations?
My Underwood typewriter given to me by PR, my former PR boss in the 80s and 90s.
There’s an editor of a newspaper called The Deseret who follows my blog. She’s called me a few times to interview me. Her name is Jennifer Graham. She is the Ideas and Culture editor of the Deseret News.
It’s been a few years since I’ve heard from her, but she emailed me this week to ask if she could link to my blog for an article she’s working on about crime.
Here’s an excerpt from her article:
Regardless of what the numbers say, many Americans don’t feel safe, and fear — not statistics — is what they’ll take with them into the voting booth. According to Gallup, “More than three-quarters of Americans, 77%, believe there is more crime in the U.S. than a year ago, and a majority, 55%, say the same about crime in their local area.”
Significantly, the number of Americans reporting that someone in their household has been a victim of crime edged up last year. Again, per Gallup, “Overall, a combined 28% say they or someone in their household has been victimized in the past year by one of seven different crimes asked about in the survey, including vandalism, car theft, burglary, robbery, armed robbery, sexual assault and battery. The composite figure is up from 23% when the question was last asked in 2021 and from 20% — the low point in the trend — in 2020.”
Elizabeth Wickham, a blogger in Arizona, recently wrote that she knows two people who were mugged within two weeks. “If I know two people mugged in a short amount of time, this must be happening frequently,” she wrote.
Graham said she thinks that it doesn’t matter what the actual statistics are, if Americans don’t feel safe, this is a problem for whatever party is in power.
Here’s a link to an article that she wrote about parents hiring parenting coaches in 2018:
Shout out to Brian from HotM and Writing from the Heart with Brian for a story Wednesday about the emotions of taking his youngest to college. It reminded me of a post I wrote about saying good-bye:
First I wrote about 7 tips for parents on Move-In Day. At the end I wrote: “I made it through the day without tears–mostly. It was a long, busy and tiring day. When my husband and I stopped for lunch — alone — and I realized that we were truly alone — the tears ran down my cheeks. I wiped them off and prepared myself for battle for the next stop at Target. When, it’s time to say good-bye — well, I’ll tell you how that goes another time.”
Kat during our 6th trip to Target
So, how did it go when we said good-bye?
We had planned to stay until Sunday. Move-In day had been Thursday. We wanted to be around for a few days in case she needed us. She wanted us there on Thursday, but by Friday — not so much. It began to make sense for us to leave. We didn’t want to hang out and wait to see if she wanted us around. It didn’t make us feel good and we weren’t enjoying ourselves exploring the city that much. We had a long drive ahead of us, too. So we went out for an early morning walk and talked about how we’d let her know that we felt it was time to leave.
She texted us at 7 a.m. Saturday.
text from Kat
Okie dokie.
It was time to say good-bye. We walked over to her dorm. I took a deep breath. I said a prayer to be strong.
“Do not cry. I can do this,” I repeated in my head.
She opened the door, I wanted to say something profound and loving. Something she’d remember — but I said nothing. My husband said a few things and I nodded my head.
I opened my mouth, my voice cracked and wavered. At this point I cannot remember what I was trying to say.
“Mom! Mom! Stop it!” she said. “Don’t!”
She held my face in her hands, like I was the child. “It’s going to be okay.”
A view during our walk on campus
Tip: Make it short and quick.
Bill and I walked out of her room into the bright cool air that is Utah. We walked all over campus for two hours and I felt much better — amazed at what a strong beautiful woman we had raised.
Sage Point dorms at U of U, the athlete housing for Winter Olympics 2002.
Here’s an update:
What tips do you have for saying good-bye to your loved ones — whether it’s college or pre-school?
Scenic walk from our airbnb to downtown Park City.
Salt Lake City has been in the spotlight because of the historic vice presidential debate last night. Salt Lake City is a vibrant, clean, friendly yet small city that I fell madly in love with while my daughter went to the University of Utah. During her four years as a student-athlete, we took many trips to watch her swim meets and enjoy the gorgeous sights in SLC and surrounding mountains resorts.
We were impressed by the community spirit of rooting for the Utes. Everywhere there are “Go Utes!” murals, flags and signs. The football stadium is always sold out–rain or shine. The gymnastics team is the most attended women’s sport in the country with more than 15,000 fans in the Huntsman Dome.
When my daughter graduated and moved out of Utah, I really felt sad. I thought we’d never visit Utah again without her there. But, instead we rented an airbnb in Park City the past two summers. I love it more than ever. It is such a healthy, beautiful place to be to beat the desert heat.
A friend asked my daughter and me to put together a list of things to do in SLC for her niece who’s a freshman at the University of Utah. Most of our things to do revolved around food. But, all in all it’s a list of our favorite memories during four years of being Ute fans. Here’s our Salt Lake City guide for UTE students, parents and visitors:
Hotels
A view of the Grand America from the pool deck of the Little America Hotel.
The Grand America Hotel — nicest in SLC, fun to walk through, even if you don’t stay there. I never made it to Sunday Brunch, but it’s supposed to be amazing.
The Little America — same company, Sun Valley Company, owns both the Little and Grand America hotels. It’s very nice but a little more low key than the Grand America. Restaurants are great, try the Coffee Shop for comfort food and amazing hot rolls with butter. I loved the gym and pool and big rooms at a great price. Our home away from home in Salt Lake City.
Restaurants
A sandwich and salad at Les Madeleines.
Valter’s Osteria — fine Italian, special occasion, delicious and great atmosphere. The owner Valter is so personable!
Market Street Grill — Pacific Northwest seafood flown in daily. Great for big parties or family lunch and dinner.
Sushi:
Takashi My favorite sushi restaurant. They have an excellent menu with many hot dishes, too.
Sapa My daughter’s favorite sushi restaurant. I think she and her friends liked the “all you can eat” special. Plus it was exciting because you aren’t allowed in unless you’re with someone 21 years old or older.
Casual:
Les Madeleines — small Parisian bakery/cafe for breakfast and lunch. I love the tomato basil soup with salad!
Freshies Lobster Co. — Park City must! Casual restaurant that started as a food truck serving lobster rolls and lobster salad, amazing! The best meal I ever had in Utah! So simple but delicious. Here’s a review by the Salt Lake Tribune which says they opened a Salt Lake City restaurant blocks away from my daughter’s former house!
Amazing lobster roll at Freshies in Park City.
Italian — Antica Sicilia and Doce Sicilia. Recommended by Matteo Songe, a teammate of my daughter’s from Italy. He said this was authentic Sicilian. The Carbonara pasta is prepared with flames in a cheese wheel table side!
Aristo’s — family-operated Greek. Delicious. Outdoor seating on the patio in the summer.
City Creek Center —nicest mall with the most stores including Nordstrom, Lush, Apple, Sephora, etc. Shop onFriday or Saturday if you’re there for a weekend, since the entire mall is closed on Sunday!
Sports at UTAH — go to football, gymnastics, basketball, swimming, etc. The crowds at football and student MUSS section are so enthusiastic. Red Rocks Gymnastics is a top five NCAA team consistently and they have 15,000 plus in attendance — the most attended Olympic sport for collegiate women in the U.S.
Church — CenterPoint in Orem. Pastor Scott McKinney. Scott and my husband were best friends from grade school through high school. It was so nice to reconnect with Scott and his wife Sara. They provided our daughter with a home away from home.
Downtown Salt Lake City, UT
Where your favorite places to visit and do you have any recommendations?
Here’s a blast from the past — the year my daughter moved from home to start her college days. It seems like yesterday.
Last week I wrote about 7 tips for parents on Move-In Day. At the end I wrote: “I made it through the day without tears–mostly. It was a long, busy and tiring day. When my husband and I stopped for lunch — alone — and I realized that we were truly alone — the tears ran down my cheeks. I wiped them off and prepared myself for battle for the next stop at Target. When, it’s time to say good-bye — well, I’ll tell you how that goes another time.”
Kat during our 6th trip to Target
So, how did it go when we said good-bye?
We had planned to stay until Sunday. Move-In day had been Thursday. We wanted to be around for a few days in case she needed us. She wanted us there on Thursday, but by Friday — not so much. It began to make sense for us to leave a day early. We didn’t want to hang out and wait to see if she wanted us around. It didn’t make us feel good and we weren’t enjoying ourselves exploring the city that much. We had a long 11-hour drive ahead of us, too. So we went out for an early morning walk Saturday and talked about how we’d let her know that we felt it was time to leave.
She texted us at 7 a.m. Saturday.
text from Kat
Okie dokie.
It was time to say good-bye. We walked on over to her dorm. I took a deep breath. I said a prayer to be strong.
“Do not cry. I can do this,” I repeated in my head.
She opened the door, I wanted to say something profound and loving. Something she’d remember — but I said nothing. My husband said a few things and I nodded my head.
I opened my mouth, my voice cracked and wavered. At this point I cannot remember what I was trying to say.
“Mom! Mom! Stop it!” she said. “Don’t!”
She held my face in her hands, like I was the child. “It’s going to be okay.”
A view during our walk on campus
Tip 1: Make it short and quick.
Bill and I walked out of her room into the bright cool air that is Utah. We walked all over campus for two hours, tears running down my cheeks. During the walk, I began to feel better — amazed at what a strong beautiful woman we had raised.
Sage Point dorms at U of U, the athlete housing for Winter Olympics 2002.
Thank goodness I’m almost through with a momentous August. Usually, my Augusts are quiet and peaceful with countless hours reading books by the ocean or a mountain lake. But not this year. It’s been by far the craziest couple of weeks I’ve lived through.
Here’s a replay of the past few weeks:
• My husband’s pre-op nightmare battery of tests where they kept ordering test after test so he can have his shoulder surgery tomorrow. This is an entire story in itself that includes a cancer scare that I may write (complain) about on another day.
• Our dear friend passed out at the gym, having a blood clot lodge in her carotid artery causing a stroke—the morning we were driving four hours to see her. She spent a few days in ICU and after a few days was released and went on beach walks with me.
• My son’s girlfriend’s car accident on the day they were coming down to see us at the beach. The next few days helping them find a car. Eventually, they made it on vacation with us—in their new car.
The VRBO we had for one week in paradise.
• Finally, a one week’s beach vacation. Gone in a snap.
• Driving up the mountain to move the RV back to the desert with a friend to help us drive it down the twisty, windy roads. It wouldn’t start by the way. The batteries died. I asked to borrow jumper cables and then a truck because our car has a “weird-ass” battery that can’t be used to jump a car.
Big Bear Lake at the RV Park and Marina.
• Next, we drove to AZ to my daughter’s new house. My husband flew from Phoenix to Salt Lake City so he and my daughter could drive a U-Haul for 10 hours with her worldly possessions through flash floods and monsoon winds. I spent two days cleaning the dusty, dirty house until I was exhausted. But, I did have lil’ Waffles by my side the entire time.
They arrived in the U-Haul after a 10-hour drive.
• We hired movers to unload the U-Haul because of my husband’s upcoming shoulder surgery, plus my daughter’s distance-swimmer shoulder. We were told about a website where you can hire two guys for two hours for moving, which I did. Guess what? The movers didn’t show up! I’m currently trying to get a refund.
• We spent Sunday putting together Ikea furniture and unpacking boxes before making the trek back home.
My kids body surfing during one relaxing moment at the beach.
What could we squeeze in next? Shoulder surgery tomorrow and I get to be nurse and caretaker. Then I’ll return to AZ and help my daughter get settled—and bring the things I forgot to pack on our last trip–like her work wardrobe! Whew! No wonder I’ve been stressed lately.
What was your August like? Did it seem crazier than usual, too?