I learned something new

Pretty kitty
Olive hanging out on the guest bed.

Here’s my public service announcement:

What Is Cystic Fibrosis?

Cystic fibrosis is a progressive, genetic disease that affects the lungs, pancreas, and other organs. 

There are close to 40,000 children and adults living with cystic fibrosis in the United States (and an estimated 105,000 people have been diagnosed with CF across 94 countries), and CF can affect people of every racial and ethnic group.

There are many misconceptions about CF. Learn the facts on our page, Dispelling Misconceptions About Cystic Fibrosis.

In people with CF, mutations in the cystic fibrosis transmembrane conductance regulator (CFTR) gene cause the CFTR protein to become dysfunctional. When the protein is not working correctly, it’s unable to help move chloride — a component of salt — to the cell surface. Without the chloride to attract water to the cell surface, the mucus in various organs becomes thick and sticky.

In the lungs, the mucus clogs the airways and traps germs, like bacteria, leading to infectionsinflammation, respiratory failure, and other complications. For this reason, avoiding germs is a top concern for people with CF.

Today, because of improved medical treatments and care, more than half of people with CF are age 18 or older. Many people with CF can expect to live healthy, fulfilling lives into their 30s, 40s, and beyond. 

https://www.cff.org/intro-cf/about-cystic-fibrosis

Patient cost for Trikafta: more than $300,000 annually

Trikafta (elexacaftor/tezacaftor/ivacaftor) is a triple-combination therapy containing three CFTR modulators. These molecules can boost the functionality of the mutated CFTR protein in people with CF caused by specific mutations.

CFTR modulators are a relatively new class of medications for cystic fibrosis — the first such therapy was approved in the U.S. in 2012. While shown to be effective, these treatments come with a high price tag: The cost of Trikafta is more than $300,000 annually.

Do you know anyone with Cystic Fibrosis?

Were you aware that this disease is so severe?

Stress Dreams

From PsychCentral:

What are stress dreams?

Stress dreams are distressingTrusted Source or anxiety-provoking dreams or nightmares that occur during your REM cycle, which is the stage of sleep when scientists think most dreaming occurs. They can be particularly vivid or recurrent.

While everyone’s dreams can be different, there are a few common types of stress dreams.

“Stress dreams happen to everyone, and, while they can be troubling, they’re not unusual,” explains Dr. Cynthia Briggs, a licensed clinical mental health counselor from Maryland.

What causes stress dreams?

Well, as the name implies, psychological stress is often behind this kind of dream.

After all, stress dreams are particularly common when you’re feeling anxious, stressed, or under pressure during your day-to-day life.

“Our brains are deeply imaginative and creative, and stress dreams are one way our minds process worries overnight,” she continues. “They are the leftover odds and ends we haven’t quite resolved during the daytime.”

Do you experience stress dreams?

Do you have recurring stress dreams? What are they?

Japanese garden, friends and fire

Here’s a list of essentials I found online for an emergency GO BAG.

Do you have a “go bag” in case of emergencies?

What would you pack in case of an emergency?

Four years ago…

I wrote this post on April 7, 2020. We were living in Palm Springs and on shutdown. It was such an odd time. I’m not sure I really managed to get over it. I have more anxiety now than I did prior to COVID. I need more time to myself and less engagement with people outside our family. Those are just few things that linger.

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One of my favorite streets on my morning walk.

Here’s a few thoughts I have about these strange days:

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My new morning walk look.

What are your thoughts about sheltering in place during the pandemic?

What things have lingered into your life now from four years ago?

Travel and sickness

Pretty kitty
Olive hanging out on the guest bed. The bedding was my daughter’s growing up.

Do you get sick after traveling? Or is it just me?

What do you think of people who won’t stay home when they’re sick?

Good News!

I’d like to hear more good news! What good news do you have to share?

Ave Maria was played Christmas night by two of Buff’s sisters, Allie and Christy, during the vacation in the photo above. They’re both professional musicians. I’m so grateful to have enjoyed their private concerts and I hope there are many more to come!

Is crime an issue in the election?

Underwood typewriter
My Underwood typewriter given to me by PR, my former PR boss in the 80s and 90s.

Here’s an excerpt from her article:

Regardless of what the numbers say, many Americans don’t feel safe, and fear — not statistics — is what they’ll take with them into the voting booth. According to Gallup, “More than three-quarters of Americans, 77%, believe there is more crime in the U.S. than a year ago, and a majority, 55%, say the same about crime in their local area.”

Significantly, the number of Americans reporting that someone in their household has been a victim of crime edged up last year. Again, per Gallup, “Overall, a combined 28% say they or someone in their household has been victimized in the past year by one of seven different crimes asked about in the survey, including vandalism, car theft, burglary, robbery, armed robbery, sexual assault and battery. The composite figure is up from 23% when the question was last asked in 2021 and from 20% — the low point in the trend — in 2020.”

Elizabeth Wickham, a blogger in Arizona, recently wrote that she knows two people who were mugged within two weeks. “If I know two people mugged in a short amount of time, this must be happening frequently,” she wrote.

https://www.deseret.com/opinion/2024/03/06/new-york-city-national-guard-subways-democrats-crime/

What are your thoughts about crime where you live?

Has it gotten worse, better or stayed the same?