Do New Year’s Resolutions Work?

saguaro cactus
stately saguaro cactus in the preserve across the street.

Last year on this exact day, I wrote about my goals and resolutions — and if they work. Take a look of what I had to say:

This year, I’ve decided to not make New Year’s Resolutions. It’s not that they haven’t worked for me in the past, so long as I kept them small and not overwhelming. I view New Year’s Resolutions as a “don’t do this list” rather than “try something new.” Although that’s not totally accurate, it’s how I’m looking at it for 2021. Here’s the difference between resolutions and goals I found online:

Essentially, a resolution is something you will constantly be working toward, while a goal is specific and finite. Resolutions are made up of goals. While there is a difference between goals and resolutions, they are relevant and intertwined.

WHAT’S THE DIFFERENCE BETWEEN GOALS AND RESOLUTIONS …

I’ve decided that I’d rather make a list of goals, not resolutions. Mostly it’s learning new things, seeing new places. In my new home, I want to learn about the birds I’m seeing, the plants, the trails and mountains.One of our first hikes in AZ at Cave Creek Regional Park.

So, a few of my goals — besides getting my house unpacked and in order — are:

  1. Start birdwatching — I already put a bird feeder in the backyard.
  2. Learn about saguaro cactus and other species of native plants.
  3. Hike on a new trail each week.
  4. Experience more sunrises and sunsets.
  5. Explore areas like the Grand Canyon and Sedona.
  6. Take a photography class online.
  7. Sketch or paint some of my new scenery.
  8. Begin a new manuscript, in a genre new to me.

Update Jan. 5, 2022: Out of my goals from last year, I did a lot of them, including enyoying sunsets and sunrises — and writing an entire manuscript in a new genre. I am birdwatching and learning about the native plants. We haven’t hiked a new trail each week, because we discovered the preserve across the street where it’s too convenient to hike and skip a 30-minute drive to get a trail. We haven’t been to Sedona or the Grand Canyon yet since we’ve moved to Arizona, although I’ve been to both in the past. That can be a goal for this year. I didn’t take a photography class, but I’m practicing on my own. I got out my sketch book and I’ve been sketching sporadically.

I think those were good goals and ones I’ll continue with in 2022.

What do you think about the difference between goals and resolutions? Do you have any you’d like to share?

desert sunrise
Desert sunrise from my back yard.

I’m not feeling it

cactus with bird's nest
This cactus is fascinating to us. Right in the middle of it is a bird’s nest. How safe must they be!

Everyone is writing about their goals, their resolutions and how motivated they are for a new year. I’m not feeling it at all. I’m finding it difficult to get out of bed and to get outside for my daily walk. I’m feeling sad. This weekend I’m flying to help my son post his second surgery in six months. My daughter is angry with me. I said something to her that I wish I could take back, but I can’t. I can only apologize.

It’s not an auspicious beginning to a new year. Maybe I’m feeling a let down after our big Christmas vacation that we had planned for a year. Or, maybe it’s too cold outside. Maybe I’m still grieving the deaths of two friends. Or, maybe I worry too much about my kids. Neither my son or daughter is in a great place right now and it hurts my heart.

nest buried deep within a cactus.
Can you spot the nest in the cactus? I’d like a nest like that where everyone would leave me alone.

Sorry to be so negative. I’m mostly a glass half full person, but like I said — I’m not feeling it. I think I need to get out my gratitude journal and get to work.

What do you do when you feel blue? Are you able to snap out of it? Any helpful hints would be appreciated.

VRBO views

stone lion with Christmas decorations
I saw this nicely decorated lion on a morning walk around the corner from the Christmas VRBO.

We’ve left the VRBO and we’re headed home slowly. It took a ton of energy and hard work to pack 12 people and to get the house in shape for the housekeepers. I’m waiting to hear that my son’s car has arrived safely to the Bay Area. They were the last car to leave along with us at noon.

We decided to spend the night with our dear friends who live in the Santa Barbara area and get up at dawn to make the nine-hour trek home. The packing and cleaning left us too tired and too late to make the drive. Plus, I’m hoping for better weather tomorrow. Another storm is currently walloping the coast.

I miss Olive the cat and hope she’s not too angry with me for boarding her. In our new home and her new career as an indoor cat, she’s become very affectionate. I have bonded with this lovable kitty more than ever. The goal is to stop on our way home to pick her up from cat jail before they close.

views of Santa Barbara marina from the Christmas house.
The view from the master bedroom deck in our Christmas VRBO.
View from master bedroom of Santa Barbara VRBO
The master bedroom French doors to the patio with spectacular views.
Santa Barbara sunset.
Sunset

Happy New Year! I’m ready for 2022. How about you? Are you looking forward to saying goodbye to 2021?

Happy New Year Adventure: Day 3

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This was our view leaving the day for Friday’s ski adventure.

After not skiing for about a decade, guess what? I can still do it and it’s not that bad! Yesterday we hauled our equipment into our friends’ Sequoia under a gorgeous pink sky. Driving to Brighton from Salt Lake City was filled with the most breathtaking views. Once we reached the top of the mountain, I was stunned. I listened to the “oohs and ahhs” of other skiers getting off the chairlift, who experienced the view for the first time like me. I didn’t stop to take a bunch of pictures, and the one I did had my thumb across the bottom, but the iPhone wouldn’t do it justice anyway. I have those spectacular views embedded in my mind’s eye.IMG_9918

I felt a bit wobbly at first, as did my son, but soon we got up to speed and our skis were like old friends we’ve lost touch with but when you get together again, it’s like no time has lapsed. We skied most of the day with our friend from Santa Barbara and raced down the slopes maybe not like pros, but better than I anticipated. After not skiing for so many years, it felt amazing. For some silly reason, I had decided I was too old and that my ski days were behind me. When I was younger–before I was a wife, mother or a writer–I was a skier, sort of like how my daughter identifies as a swimmer. Giving it up, was like letting go of a small piece of my personality. It turns out I’m still a decent skier and my son and I have made a pact to ski together every year—as long as we can.IMG_9901

Rather than teaching my son’s girlfriend how to ski for her first time, we decided that she should enroll in a learner’s class. I think that was the best idea because I know how hard the first day of skiing can be for adults. We may have saved their relationship!

Today, I’m especially sore. Yikes, I do not remember this feeling from decades ago!

Two days ago, I really stepped out of my comfort zone and impulsively rented Nordic skis with my girlfriend. With all my downhill skiing days, I didn’t know there were Nordic centers where you can rent equipment, buy a pass and have trails to follow. It was awkward until I settled in and let go of my nerves. Then it became rhythmic and restful, all the time breathing the fresh outdoor air. It reminded me of swimming freestyle with the breathing patterns, alternating limbs and physicality. They’re very similar.

I think cross country skiing is something I’d like to do more of. It’s less exhilarating than downhill skiing, but it’s more peaceful and quiet. I love downhill skiing too and am so glad to have more days of skiing ahead.

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Tracks at the Nordic Center.

 

How are you starting off your New Year? Have you ever returned to an activity you gave up years ago?