Riding the chairlift at Deer Valley with my daughter a year ago. I was nervous without wearing skis, but my growth mindset took over and I tried something new.
I’m trying to decide what to name my fixed mindset persona. I’m talking about that person who shows up and is judgmental and makes me feel insecure. This person is a perfectionist who sometimes thinks I’m not talented enough.
Where did I get this idea to name my fixed mindset persona? From the last chapter of Mindset: the new psychology of success by Carol S. Dweck. The last chapter, “Changing Mindsets” offers steps for the journey of achieving a growth mindset. Step one is to “embrace your fixed mindset.” Step two is to become aware of what “triggers” your fixed mindset. Step three is to name that persona. Step four is to educate your fixed mindset persona and take it with you on the journey to the other side.
From the mindset online website:
Every so often a truly groundbreaking idea comes along. This is one. Mindset explains:
• Why brains and talent don’t bring success
• How they can stand in the way of it
• Why praising brains and talent doesn’t foster self-esteem and accomplishment, but jeopardizes them
• How teaching a simple idea about the brain raises grades and productivity
• What all great CEOs, parents, teachers, athletes know
In a fixed mindset, people believe their basic qualities, like their intelligence or talent, are simply fixed traits. They spend their time documenting their intelligence or talent instead of developing them. They also believe that talent alone creates success—without effort. They’re wrong.
In a growth mindset, people believe that their most basic abilities can be developed through dedication and hard work—brains and talent are just the starting point. This view creates a love of learning and a resilience that is essential for great accomplishment. Virtually all great people have had these qualities.
Teaching a growth mindset creates motivation and productivity in the worlds of business, education, and sports. It enhances relationships. When you read Mindset, you’ll see how.
If you want to figure out what type of mindset you have, here’s a quick online quiz that will tell you.
One of the suggestions that Dweck has is to not put yourself down if you don’t live up to your expectations. She says change is hard and the old fixed mindset persona will raise her head from time to time. Bring her along for the ride, is one of her suggestions.
Like I said, I’m currently deciding on a name for my less than perfect persona who is a perfectionist and triggers self-doubt. One name that pops into my head is Gladys Kravitz from Bewitched. She’s the nosy neighbor who’s always seen peeking through curtains or windows to see what Samantha and Darrin are up to.
Learning to dive off the blocks and entering a swim meet was a huge growth mindset moment for me.
What would you name your fixed mindset persona?
