Thanksgiving awaits

The Harris Hawks are feeling right at home in our yard. This was the second day of them hanging out. I wrote about hawks on Wednesday, HERE. This guy is looking mighty plump.

What holiday that is supposed to be joyous has dark undertones for you?

What’s cooking?

Are you a spur of the moment person?

Spinach & Artichoke Dip with Garlic Bread
Truffled Mac & Cheese
Crispy Chicken Parmesan with English Roasted Potatoes
Ina’s Chicken Pot Pie Soup with Puff Pastry Croutons
White Chocolate English Toffee
Beatty’s Chocolate Cake with Chocolate Buttercream
Paloma Cocktail

FYI, you can google any of these recipes and they show up from Ina Garten.

Have you tried any of Ina Garten’s recipes before? If so what ones?

From my list of recipes from the cooking class, which would you most likely want to prepare and eat?

Are you a spur of the moment person or a planner?

Odds and Ends

House Guests

Things are not going swimmingly!

I found this information from UCLA:

What is cold therapy?

Cold therapy, also called cryotherapy, uses exposure to cold temperatures to cool the body’s tissues for therapeutic reasons. There are several ways to apply cold therapy, including:

  • Cold showers, which involve lowering the water temperature below 60 degrees for two to three minutes at a time
  • Cold spray, used to numb a small area
  • Cold water immersion or ice baths, or submerging everything but your head and neck in cold water
  • Localized ice application to treat injuries or specific muscle groups
  • Whole-body cryotherapy, which exposes the body to very cold vapors

Why cold showers could be good for you

Cold showers are not the primary treatment for any conditions, and conclusive research about cold therapy is still limited. But a quick blast of cold water can be beneficial when used for symptom relief.

Taking cold showers may:

1. Bolster your immunity to common colds

2. Combat symptoms of depression

3. Improve circulation

4. Increase metabolism

5. Reduce inflammation and prevent muscle soreness

6. Relieve localized pain

What are your thoughts about cold showers or ice baths? Would you give it a try?

Have you tried Black Cod otherwise known as Sablefish?

My super busy week

A cactus in bloom last May.
A cactus in bloom last spring.

Do you like busy weeks, or quiet alone ones? Or a mix of the two?

A few visitors

While they were here, we had visitors of a wilder kind:

What visitors have you had lately?

Getting Ready for Guests

Here’s the story that goes with the photo:

What are your thoughts about the story? FYI, “derend” is a unique spelling of turned.

How do you do to prepare for guests?

The Holy Moly Home Tour

Would you rather watch football or look at crazy luxury homes?