Starting over — again

under water swim photo
My daughter swimming years ago in our Palm Springs city pool. The photo was taken by one of my longtime swim buddies.

I’ve been horrible about swimming. The last time I swam was March 3. One reason was we had guests. Another was the temperature got cold for a week. Then I got my hair done — and that means no swimming for a few days — otherwise I’d ruin my “do.”

When we lived in Palm Springs, I was one mile from the pool and I would start and stop — but I was more consistent than I am now. I swam with our Piranha Masters and I had two friends who would text me before practice to make sure I was going. It’s good to have workout partners for motivation.

Our new home is 20 miles from the nearest Scottsdale pool and it takes me 40 minutes with traffic to get there.

It’s easy to NOT go. Especially with gas prices so high. Also, the tiniest bit of wind or cold weather keeps me away.

I feel so much better when I swim. I sleep better, too.

A neighbor suggested I try out the YMCA in Cave Creek. I went last week to check it out and it’s not the greatest pool — it only has three lanes for lap swimming — but it’s only 6 miles from our house. I have a free one-week trial and I reserved a lane Monday, Wednesday and Friday. Monday went swimmingly. I had a lane to myself and the staff and swimmers were friendly and welcoming. Because it’s a beach entry pool and has so few lanes for lap swimming, you have to make an appointment for a lane. Perhaps that will get me to the pool with a set time reserved.

The YMCA has a huge gym with excellent equipment and a ton of classes including yoga, zumba and barre. Who knows, I may expand my workout world and try a few classes, too.

How do you stay motivated to work out? Are you consistent or do you start and stop and begin again?