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What recent technological or company snafus have you experienced lately?

Follow up photos

I’ve written about how technology has changed throughout the years. You can read a post about how I began working in PR with a IBM Selectric typewriter HERE.

Do you notice an improvement in my photos with the camera versus iphone?

What technology has changed your day to day life the most?

Are Parents to Blame for Our Children’s Angst and Anxiety?

I wrote this months before the pandemic hit and we began sheltering in place. Now that I’ve spent 109 days in my home without my normal activities of meeting friends for lunch, traveling, volunteering and hanging out with my swim friends, I’m learning that more and more people are suffering from anxiety and children are being hit the hardest. A friend of mine who is a psychologist for teens said she’s talking to a record number of kids who are talking about suicide. It puts a new perspective on our kids’ angst and anxiety.

randk 3I watched a video posted on Facebook by one of my children’s former swim coaches about millennials in the workforce and the problems they face. It really made me reflect about my own parenting and kids. There’s an increased number of kids in this age group with depression, committing suicide and overdosing. That’s terrifying, don’t you agree? What can be done about it? And why is it happening?

You can watch the aforementioned video here

Here are the four main points of the video:

ONE
Bad Parenting

I hate that bullet point and know I’m guilty of some bad parenting myself. The main idea is that our kids were told they are special at every turn, whether it’s deserved or not. Consequently, millennials often suffer from low self esteem. While we’re trying to make our kids strong, mentally and physically, we’re doing something very wrong. We have highly educated, competent kids who don’t believe in themselves. Maybe everyone shouldn’t get a participation trophy in tee ball. It’s one of the reasons why I like swimming. Every mili-second dropped and ribbon received is truly earned. The clock doesn’t lie.

randk 1

We were unplugged as a family every summer at the beach.

TWO
Technology

Checking our number of likes, texts, etc. give us a jolt of dopamine. That’s why we get addicted to our phones. Social media and cell phones are not much different than other highly addictive substances like tobacco or alcohol. When teenage brains are exposed to dopamine, they get hooked and their brains get hardwired. Hearing this part of the video makes me want to look at my own cell phone usage and make some changes—a good thing to think about for New Year’s Resolutions (I’ll write more about this later). Social media is preventing our kids from developing personal relationships and may lead to depression and being unable to handle stress.

THREE
Instant Gratification

Our kids have grown up in the world of instant gratification. If they want to watch a movie, they turn on Netflix. If they want to buy something, they click on Amazon and it’s delivered the next day. I interviewed a psychologist and wrote about instant gratification here. Job satisfaction and relationships aren’t a click away. Instead they are messy and time consuming, but our kids aren’t learning these skills of waiting and working for things.

FOUR
Environment

Maybe our corporate environments aren’t a good fit for young people. Our kids blame themselves when it could partially be the fault of the company they work for. Companies need to work extra hard to build the children’s social skills and work on their lack of confidence. We need to work on interpersonal relationships and one good way to start is to put the phone down.

What are your thoughts about millennials and their angst? Do you think it’s our fault they are suffering from depression and anxiety? Or, does the environment and technology play a bigger role?

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Selfie of Mom and me playing BINGO. She is the best mom and my role model.

Are parents to blame for angst and anxiety?

randk 3I watched a video posted on Facebook by one of my children’s former swim coaches about millennials in the workforce and the problems they face. It really made me reflect about my own parenting and kids. There’s an increased number of kids in this age group with depression, committing suicide and overdosing. That’s terrifying, don’t you agree? What can be done about it? And why is it happening?

You can watch the aforementioned video here

Here are the four main points of the video:

ONE
Bad Parenting

I hate that bullet point and know I’m guilty of some bad parenting myself. The main idea is that our kids were told they are special at every turn, whether it’s deserved or not. Consequently, millennials often suffer from low self esteem. While we’re trying to make our kids strong, mentally and physically, we’re doing something very wrong. We have highly educated, competent kids who don’t believe in themselves. Maybe everyone shouldn’t get a participation trophy in tee ball. It’s one of the reasons why I like swimming. Every mili-second dropped and ribbon received is truly earned. The clock doesn’t lie.

randk 1

We were unplugged as a family every summer at the beach. 

TWO
Technology

Checking our number of likes, texts, etc. give us a jolt of dopamine. That’s why we get addicted to our phones. Social media and cell phones are not much different than other highly addictive substances like tobacco or alcohol. When teenage brains are exposed to dopamine, they get hooked and their brains get hardwired. Hearing this part of the video makes me want to look at my own cell phone usage and make some changes—a good thing to think about for New Year’s Resolutions (I’ll write more about this later). Social media is preventing our kids from developing personal relationships and may lead to depression and being unable to handle stress.

THREE
Instant Gratification

Our kids have grown up in the world of instant gratification. If they want to watch a movie, they turn on Netflix. If they want to buy something, they click on Amazon and it’s delivered the next day. I interviewed a psychologist and wrote about instant gratification here. Job satisfaction and relationships aren’t a click away. Instead they are messy and time consuming, but our kids aren’t learning these skills of waiting and working for things.

FOUR
Environment

Maybe our corporate environments aren’t a good fit for young people. Our kids blame themselves when it could partially be the fault of the company they work for. Companies need to work extra hard to build the children’s social skills and work on their lack of confidence. We need to work on interpersonal relationships and one good way to start is to put the phone down.

What are your thoughts about millennials and their angst? Do you think it’s our fault they are suffering from depression and anxiety? Or, does the environment and technology play a bigger role?

IMG_9277

Selfie of Mom and me playing BINGO. She is the best mom and my role model. 

When do we cross the line posting pics of our kids?

 

kattowel

An example of a photo my daughter would not like me to post on Facebook.

 

Just to be perfectly clear, I post lots of photos of my kids. That said, I read an article this morning where an 18-year-old is suing her mom and dad for posting her life on Facebook. It will be enlightening to see if she wins her case. 

I’ve also read articles where it’s dangerous to post your young children’s photos on FB. Here’s an interesting read that explores the pros and cons of posting kids photos from the Wall Street Journal.

My daughter doesn’t like it when I post old photos of her on Facebook. I need to ask her approval before posting any pictures of her.

I’ve got some great old photos, too. I find them all sweet, funny, cute. She says friends on her swim team scour parents FB pages to find embarrassing photos to tweet.

katsmile 1

Christmas 1996. How could I possibly resist posting this?

My son blocked me from his FB, because I didn’t approve of things he was posting and made the mistake of telling him about it. Because I was blocked, I missed the post where he tried to give away our cat and got quite a few takers. You can read more about that here.

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Olive the kitten my son tried to give away online.

Isn’t it amazing how different our children’s lives are growing up with social media? We had a chance to escape the pressure of posting selfies, sushi and all the fun and smiles, all the time. We hung out at pizza parlors, long after our salads or slices were finished. We went to football games and dances in the small gym afterwards. We spent time together. We laughed and talked. When we weren’t face-to-face, we had an old-fashioned telephone and talked for hours. We also had downtime and privacy. Lots of it.

I wonder what is going to happen to our kids whose lives are on display? They don’t know anything else and even if we stop posting their pictures, they’ll do it on their own.

kidpsp

Remember when we were “addicted to love” not screens?

robkatrock

No screens during the beach days.

I wonder what’s going to happen to us as we become more and more addicted to screens? I read an article on The Next Web that discussed the increase in hours children spend looking at screens. Something new that has cropped up since my kids were babies is more children have tablets or smartphones. When my kids were little, they spent time with educational computer programs, but the smartphones and tablets didn’t exist. Along with the increased screen times for kids, there is an uptick in teens with depression, anxiety, and a decline in physical health.

In “Technology and parenting: addressing the friction: Walking the fine line between technology addiction and entertainment” by Anna Johansson, she cites several studies and breaks down the numbers. 

“Raising children has always been tough work. Whether in ancient Greece or modern America, there have always been distinct cultural challenges that come with parenting. Each generation of parents must deal with a new set of issues. It just so happens that one of today’s biggest issues is the ubiquitous and addictive nature of technology.”

How Much Screen Time is Too Much Screen Time?

It’s virtually impossible to be a productive or engaged member of society without some exposure to screens and digital media – even as a young child. But there’s clearly a point where too much technology becomes dangerous.

A research project in Canada has been following nearly 2,000 young people from infancy into their teenage years and the results are alarming. Children who spend the most time glued to screens from a young age face the highest risk of emotional, psychological, and physical health issues.

According to journalist Brett Arends, who combed through the study and wrote a piece for MarketWatch, “Those children were more likely to become depressed by age 12 or 13, to be the victims of bullying, to be aggressive, to have lower interpersonal skills, to have unhealthy diets, and to be overweight, the researchers found.”

One surprising thing I read in the article was that children from lower income homes (less than $50k annual household income) spend more hours looking at screens than those from higher income (above $75k). Another fact was that people who work in the tech industry are stricter about screen time for their children than people who don’t work in the industry.

We know our children look to us and model our behaviors. It’s on us to put the phones down. Engage with people face to face. Get out and walk, play in the park, or go for a hike with our kids. As a family I believe it’s a good idea to make an effort to have daily screen free time.

katrob 1

What rules does your family have about spending time on computers, tablets and phones?

Nostalgia for the iPod nano—and the kids

 

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A view from our seven-mile hike.

 

I’m feeling nostalgic today. Maybe it’s because I cleaned out my son’s desk drawer or maybe it’s because he spent a few days with us this past week. We enjoyed talking about years gone by, memories of his childhood and listening to music together. We even took a seven-mile hike and camped overnight in the nearby mountains.

Back to today, I decided to clean out his desk and I found his high school IDs, ACT and SAT reports and the most important electronic device in his life—an iPod nano, circa 2005. He would have been in middle school at the time. His nano opened his world to music and he was the envy of many of his school friends and swim mates for a few months—until everyone had one. I remember years with his nano with him at all times.

I searched through other drawers to find a charger that had a really, really wide base. I don’t remember the chargers being that wide, do you?

IMG_8840

My son’s 1st generation iPod. It was engraved on the back with his name and “I think therefore iPod.”

 

I found one in my daughter’s desk—next to one of her formerly prized possessions, a Pantech slide phone. How tricky was that? How on earth did she text on it? I never got the hang of it. She loved the phone because it came with a big sliding screen—and a camera.

I charged up the nano and listened to a few of my son’s songs. Then I tried to charge the old phone of my daughter’s. I wanted to take a peek at the photos she took on her first phone with a camera. I texted my son that I had found his iPod nano and I was going to mail it to him. He surprised me with a “please don’t.” I guess I’m the one feeling nostalgic, he’s over it.

I found an article about the history of the iPod. Here’s the section about the 1st generation iPod nano by Jacob Kastrenakes in “The iPod nano had a weird, amazing history.”

Like the iPod Classic three years before it, the iPod nano’s death today was a long time coming. But years ago, before the product stalled out, lost its identity, and was made wholly unnecessary by the iPhone, it featured some of Apple’s finest design and arguably represented the iPod at its peak — tiny, fun, and focused.

1ST GENERATION, 2005
My favorite iPod nano iteration has always been the very first one (seen above). It came in black and white with a silver back, like a shrunken-down version of the classic iPod, and it felt immediately retro. It wasn’t throwing back to anything — just the iPod released a year earlier. But it was as though the nano had leapt so far ahead as to make the traditional iPod feel like a thing of the past, like the nano was a modern riff on technology we used to use and love.

What were your favorite devices 10 to 15 years ago? Did you have an iPod too?

 

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Hiking.