Tag Archives: smartphones

A parenting tip from Ireland

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A photo from the river at Graignamanagh that I took during our trip to Ireland years ago.

Here’s an interesting bit of news:

Parents in a town in Ireland came together to voluntarily ban smartphones for kids as old as 13 by Zoe Rosenberg in a publication called Insider.

I think this is an excellent idea and if I could go back in time, I’d have waited to give our daughter an iphone. We did wait with our son because he was three years older — and smart phones weren’t a thing yet.

But by the time my daughter was in third or fourth grade, a few of her friends were using smartphones. I remember changes at swim meets — before and after smartphones. When the kids were young and nobody had phones, the high school kids played card games with the little ones. They also played “Catch Phrase” and made up word games.

When my daughter was in high school, the middle school and high school kids were no longer talking or laughing. They sat, staring at their screens. I found out later that a lot bullying was going on between the girls — sitting a few feet apart — on their phones.

Here’s an excerpt from the story:

  • Parents in Greystones, Ireland, have implemented a smartphone ban for primary school-aged kids.
  • The ban is voluntary, but parents said it reached a critical mass that makes enacting it easier.
  • The pact seeks to curb anxiety and exposure to unsuitable material, and has won support nationally.

Some kids in Greystones, Ireland, may have to wait until their teen years to partake in the latest viral dance craze, thanks to a voluntary ban on smartphones that has won the support of many area parents.

The Guardian reported that parents in the coastal town, about a 45-minute drive south of Dublin, have joined together to implement the ban that seeks to bar smartphone usage until kids reach secondary school, typically at the age of 12 or 13.

The hope is that the ban will help prolong childhood by lessening the anxiety and exposure to adult materials that smartphone usage often eggs on. 

https://www.businessinsider.com/voluntary-smartphone-ban-for-kids-ireland-town-greystones-2023-6?op=1

Not only has smartphone use in toddlers and children been linked to slower brain development, it also has increased anxiety and depression in teens. Not all parents are for the ban, and they aren’t required to follow it. But a large enough population of parents support it to make it effective. I guess parents don’t like to be the “odd one out.”

I think my kids would tell you that I had no problem being strict and saying no. But when it came to the iphone, I had no idea that it was harmful. It was fairly new for kids to have, and it seemed perfect to communicate with them. We started off with Tracphones with no smart features and prepaid minutes when they went to swim camp at USC. Eventually, they got their iphones.

I wrote about families in the Silicon Valley who ban screens for their kids. They are working for the tech companies, and I felt they must know something that we weren’t aware of. You can read that story HERE.

What are your thoughts about bans on smartphones for children?

Parents against smartphones

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boogie boarding in Laguna
My daughter and friends boogie boarding before any had smart phones.

Fifty-three percent of American children have a smartphone of their own by age 11, according to a 2019 report by Common Sense Media. By the time they’re 16, 89 percent of kids have one. An earlier report by Common Sense Media found that 50 percent of teenagers felt addicted to their smartphones and that 59 percent of their parents thought that was the case. All of this has coincided with a startling increase in mental health challenges among adolescents, which some psychologists believe might be tied to the adverse effects of social media use.

https://www.washingtonpost.com/lifestyle/2022/05/09/parents-kids-smartphones/

That quote came from an article in the Washington Post called “Meet the parents who refuse to give their kids smartphones” by Ellen McCarthy.

It was an interesting read to see how the children felt about not being allowed to have a smartphone. In some instances they were the only person in their school without one. The parents gave them a phone that didn’t have internet access but they could use to text and call. One child was so embarrassed with that type of phone, they never got it out at school.

One mother who refused to let her children have smartphones was a psychiatrist who treats high school and college students. She said her patients were on their smartphones nine hours a day or more — more than they sleep.

I agree with WHY the parents didn’t want their kids to have smartphones, but I’m not sure in today’s world if I could do it. My kids had childhoods without cell phones. My son didn’t get his iphone until high school graduation. My daughter got hers earlier and there was a lot of bullying going on. Also, I remember this thing on Instagram my daughter showed me where young girls were posting pictures of their thigh “gaps.” It was a body image competition that probably boosted anorexia.

By the end of eighth grade, Annalise Stacey was the only one in her class without a smartphone. And her mom’s spiels about how bad the devices are for kids’ brains didn’t make that much easier.

If her friends decided to hang out after school or on a weekend, they would make plans via group text. When she went to sleepovers, she often ended up watching other girls scroll on their phones. Annalise, who is now 15, sometimes didn’t know what her classmates were talking about because gossip had been exchanged over text or social media.

“I was frustrated just because I’m more of a shy person, so I felt like I was definitely getting left out of things and I didn’t really know how to get included.”

What are your thoughts? Would you be a parent against smartphones, even if your child felt left out? At what age did your kids get smartphones?

5 Tips for Parents to Reign In Smartphone Use

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randk

Life before smartphones.

With all the evidence that more and more kids are suffering from anxiety and depression and with suicide rates skyrocketing, there is research that says smartphones may be making these trends worse. In a Time article by Markam Heid, “We Need to Talk About Kids and Smartphones” he shares these horrifying figures:

“Between 2010 and 2016, the number of adolescents who experienced at least one major depressive episode leapt by 60%, according to a nationwide survey conducted by the U.S. Department of Health and Human Services. The 2016 survey of 17,000 kids found that about 13% of them had a major depressive episode, compared to 8% of the kids surveyed in 2010. Suicide deaths among people age 10 to 19 have also risen sharply, according to the latest data from the Centers for Disease Control and Prevention. Young women are suffering most; a CDC report released earlier this year showed suicide among teen girls has reached 40-year highs. All this followed a period during the late-1990s and early 2000s when rates of adolescent depression and suicide mostly held steady or declined.”

In another article, “Is Your Kid Hooked on Smartphones? 5 Tips for Parents” Heid gives some great advice for parents who are concerned with their kids’ smartphone use. Here’s the abbreviated version. You can read his article in its entirety here.

ONE
Keep devices out of kids’ bedrooms. There is already strong data linking bedroom screen time with a variety of risks—particularly sleep loss, says David Hill, director of the American Academy of Pediatrics (AAP) Council on Communication and Media.

TWO
Set up online firewalls and data cutoffs.
Most devices and Internet providers offer parenting tools that restrict access to illicit content and curb data use, and there are apps that do so as well.

THREE
Create a device contract. “This is something you create with your child that details rules around their device use,” says Yalda Uhls, an assistant adjunct professor at UCLA and author of Media Moms and Digital Dads. These rules could include no smartphones at the dinner table, or no more than an hour of social media use after school.

FOUR
Model healthy device behaviors. Just as kids struggle to stay off their phones, so do parents. “We’re all, even adults, drawn to devices,” says UPenn’s Jensen. And if you’re a phone junkie yourself, you can’t expect your kids to be any different, she says.

FIVE
Consider old-school flip phones for your kids, or a smartphone without a data plan (and therefore no Internet access). This may seem like overkill for some parents—especially those of older teens. But unconnected phones still allow teens to call or text with parents and friends, says Jean Twenge, a professor of psychology at San Diego State University and author of iGen.

I think the best thing to do is put down firm guidelines and don’t give in. I was strict with my kids about when they got their first cell phones and I bought them at Target as pay-as you-go phones. It wasn’t until my son’s high school graduation that he got an iPhone. My daughter got one a little sooner because they were much more common, but not until age 16.

Today, I’m the one addicted to my phone. I’m always reading stories, looking at Twitter, checking out FB, etc. My daughter gets so mad at me when we’re together and asks me to put the phone down. “I”m here with you now!” she’ll remind me. I worry a lot about the kids who are in the iGen with peer pressure following them wherever they are. Getting the smartphones and computers out of their bedrooms at night is a smart idea. Making a weekend or week to unplug as a family is a plan, too. It’s such a different world, isn’t it, from when we grew up?

What rules do you have for your kid’s smartphone use?

IMG_8231

Me not on my iPhone–being in the moment with my daughter.

 

5 Tips for Parents to Get Their Kids to Put Their Phones Down

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One thing about swimming: your kids can’t swim and text.

Every day there are articles about social media and how it affects our children. I see the issue when kids sit next to each other, not talking, but texting or posting. My own daughter got in trouble with her coach for inappropriate texts when she was in high school. I feel like social media can be a landmine for our children. What can we do as parents to help them avoid the problems and pitfalls?

 

In the Washington Post’s article “5 ways parents can help kids balance social media with the real world,” the author Adrienne Wichard-Edds, gives practical advice on what to do about the constant presence and temptation of smartphones and kids.

“According to a 2015 report from Common Sense Media, teens spend an average of nine hours a day consuming online entertainment.

“In search of advice on how to parent teens whose social lives hinge on a click, I turned to Ana Homayoun, a Silicon Valley-based expert on teen behavior. Her book Social Media Wellness: Helping Tweens and Teens Thrive in an Unbalanced Digital World comes out next month.

“We’re having the wrong conversations with our kids around social media,” she says. “When we focus on fear and judgment — when we say ‘don’t do that because you’ll get in trouble,’ or ‘if you do that, you won’t get into college’ — kids will just go underground and find other ways to hide their online interactions.”

We all want our kids to be in the real world and spend less time online. But, what can we do about it? I’ve heard people argue that social media is fine and it’s a new way of communicating. My parents were annoyed with my brother and me who talked on the phone with our best friends for hours. My parents said more than once, “Why don’t you go over to their house, or have them over?” Kids no longer are attached to a long cord hooked to the wall but are posting and texting instead.

Here are five tips discussed in the article:

ONE
“Check your kid’s phone. “Particularly in middle school but also in high school, kids should know that parents can ask for their phones at any point and be allowed full access,” Homayoun says.

TWO
“Be app-savvy. “If your kid is on it, you should be, too,” Homayoun says of apps and social media platforms. “You don’t have to have an account, but at least try it out so you can have informed conversations about it. If your kids know that you understand the social media they’re using, they’re more likely to come to you to talk about issues that pop up.”

THREE
“Help kids understand their “why.” Inspire kids to act out of internal motivation instead of fear, Homayoun says, by helping them build their own filter. “Encourage your kids to ask themselves ‘Why am I picking up my phone? Am I bored, am I lonely, am I sad? Am I just uncomfortable because I’m in a room where I don’t know anyone?’

FOUR
“Set clear ground rules. Talk to your kids about appropriate social media use before you give them a phone or allow them to download a new app, says Homayoun.

FIVE
“Create opportunities for digital detox. “Give kids a budget to plan their own screen-free adventures — don’t just say, ‘Okay, kids, get offline and come do some chores,’ ” Homayoun says. She also points out that kids need to learn how to be okay with being offline.”

I’m curious about how other families deal with social media. My kids are older and I was the mom who said “no” to MySpace, Facebook etc. My kids had prepaid flip phones and their big thrill was to get one with a camera. Also, very few kids back then had access to smartphones. It was a big discussion with fellow parents about what age kids should have them. Now, they are part of our daily lives and I bet more kids have them than not.

What are your strategies for dealing with social media and younger kids?

 

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I had a pink phone like this in my bedroom and talked to my friends for hours.