Of all the social media platforms, I spend more time on Twitter than others. I rarely use Facebook. I use Instagram occasionally. But I look at Twitter every day. It’s my way of keeping up with current events. By seeing what’s “trending,” I learn about earthquakes, elections and breaking news. I also look up how my sports teams are doing and can find out almost instantly if they are winning.
I follow a few writers and other people I like on Twitter. I never comment or get involved in the many Twitter feed fights. My WordPress shares my blog posts automatically to Twitter and I get a few readers that way. When I wrote for SwimSwam weekly, I’d retweet my stories they tweeted as well as other ones that caught my interest — like my daughter’s college swim team results.
In a short snippet from Investor Business Daily (IBD) on their To The Point page, under the Trends column I read:
Tweeting to the Converted
Most Americans do not use Twitter, and of those who do, a minority of active users produce nearly all the tweets, a new study finds. A quarter of U.S. adults use Twitter, and among users, the most active 25% produced 97% of all tweets, a study from Pew Research Center finds, confirming similar findings in 2019. Among highly active users, most tweets are either retweets (49% of the total) or replies (33%), with original tweets just 14% of all posts…
IBD A2 To The Point, Week of November 22, 2021
I would have added a link, but this newspaper is one of our old-fashioned paper types that lands on our driveway.
My takeaway from the article above is that people who take Twitter as a pulse of the nation shouldn’t. It’s a tiny slice of the pie and most likely doesn’t reflect anything more than the opinion of a very vocal few.
What is your favorite social media platform? Do you use Twitter to follow news, sports or current events or are you hands off?
In an article from the Wall Street Journal, I learned that some of the addictive aspects of Facebook Instagram and the other social media sites can be fixed. Like eliminating “likes” is an option. You can also stop push notifications for up to eight hours. You can even limit data collection.
How? Read this article called “How to Fix Facebook, Instagram and Social Media? Change the Defaults” byJoanna Stern linked below. It shows screen shots of where to find the defaults and lists a bunch of things parents can do to limit their children’s addictive relationship with social media. Some of these I’m going to do for myself, too. Stern also discusses legislation that’s in the works for social media.
Here’s an excerpt:
Default settings in our social-media apps were designed to benefit companies and their bottom lines. What if regulation pushed them to benefit us?
Quick homework assignment: Open Instagram, tap the head icon at the bottom right, then the three lines in the top right corner, then Settings, then Privacy. (Almost there, I promise!) Tap Posts and switch on “Hide Likes and View Counts.”
A few of you hopefully followed along. Most of you probably ignored me like the airline’s automated call system when I scream, “Representative!”
That’s OK. You’ve proven my point: Most people don’t change the default settings in their social-media apps—or any apps.
I read an interesting article today about Instagram and teen girls called “Facebook Knows Instagram Is Toxic for Teen Girls, Internal Documents Show.” Written by Georgia Wells, Jeff Horwitz and Deepa Seetharama for the Wall Street Journal, the article says that social media may become the youth generation’s tobacco companies.
“Thirty-two percent of teen girls said that when they felt bad about their bodies, Instagram made them feel worse,” the researchers said in a March 2020 slide presentation posted to Facebook’s internal message board, reviewed by The Wall Street Journal. “Comparisons on Instagram can change how young women view and describe themselves.”
“We make body image issues worse for one in three teen girls,” said one slide from 2019, summarizing research about teen girls who experience the issues.
“Teens blame Instagram for increases in the rate of anxiety and depression,” said another slide. “This reaction was unprompted and consistent across all groups.”
Among teens who reported suicidal thoughts, 13% of British users and 6% of American users traced the desire to kill themselves to Instagram, one presentation showed.
Isn’t this scary? I feel like someone’s unleashed Godzilla on the world. What will we know 10 or 20 years from now? Hopefully, we will move beyond social media and get back to in person interaction. I think if I were a parent of younger kids today, I wouldn’t let my kids have a smart phone, but stick with the flip phones or dumb phones. I didn’t get my kids smart phones until they were in high school.
Another thing I found troubling with this article is that Facebook has done internal studies for several years and they know Instagram has issues at its core. But they downplay them to the public. Our congress and senate have asked for Facebook’s studies and they do not comply with the requests.
Here’s more from the article:
In public, Facebook has consistently played down the app’s negative effects on teens, and hasn’t made its research public or available to academics or lawmakers who have asked for it.
“The research that we’ve seen is that using social apps to connect with other people can have positive mental-health benefits,” CEO Mark Zuckerberg said at a congressional hearing in March 2021 when asked about children and mental health.
The features that Instagram identifies as most harmful to teens appear to be at the platform’s core.
The tendency to share only the best moments, a pressure to look perfect and an addictive product can send teens spiraling toward eating disorders, an unhealthy sense of their own bodies and depression, March 2020 internal research states. It warns that the Explore page, which serves users photos and videos curated by an algorithm, can send users deep into content that can be harmful.
“Aspects of Instagram exacerbate each other to create a perfect storm,” the research states.
What are your thoughts about Instagram and other social media? Do you spend much time with it? Do your kids or grandkids? Do you notice a change in how they feel after they use social media? I find I’m using it less and less.
Social media is not going away anytime soon. I’ve read articles where 95% of kids from age 12 to young adults use Instagram, TikTok and Snapchat. Those are the preferred apps. In an article called Are you OK? | Teens and social media posted on KING TV5 in Seattle, there’s lots of good advice for parents .
By now we all know that social media can cause depression, anxiety in kids as well as adults. What’s really scary is not only cyber bullying but this shocking statistic: 90% of human trafficking begins on social media.
I discovered that in an article called Mesa-based company creates app to monitor children’s social media in simple format by Georgann Yara on the website AZCentral.
There’s an app developed by two men in Arizona that allows parents to monitor their kids social media sites. Here’s a bit of the article:
Years before they met and launched Cyber Dive, a social media monitoring tech company geared toward parents, Jeff Gottfurcht and Derek Jackson were well aware of social media’s powerful and dangerous side.
Gottfurcht is the first person in the world to summit Mt. Everest with Rheumatoid Arthritis. When he returned home from that trip in 2011, he saw a news story about a young girl who was humiliated and bullied on social media after word got out about her being sexually assaulted.
Around the same time, Jackson was across the globe in the Army 1st Special Forces Group, where he spent time in Kuwait, Jordan and Syria. He was an intelligence officer looking into how U.S. adversaries and radical insurgents used social media to recruit members to their cause and perpetuate propaganda.
In 2019, the two got together and formed Cyber Drive because of that story about the girl who was victimized on social media. They created an app to help parents get meaningful information about their kids online activity, while still allowing children independence.
Here’s how it works:
The software covers all platforms and the free membership option includes monitoring on indicators like recurring themes in language, dangerous or suspicious online activity and emotions indicated by analysis of their data. The $5 monthly premium membership allows greater access to features like friends lists, posts and Google searches.
When parents sign up for either membership, they must enter their child’s email address. Then, their child receives a message explaining that someone will use Cyber Dive to monitor their accounts. Parents are encouraged to discuss this with their child before signing up, Gottfurcht said.
Parents use the app for different reasons. Some for safety concerns while others want to have a closer relationship with their children. You can visit Cyber Dive’s website HERE to find out more.
It sounds like a great idea to me. But do you think teens would figure out away around it? Do you think it’s a good idea to keep tabs on teens social media and why or why not?
In today’s COVID-19 world, social media is more important to our children than ever. We need to understand that they need it to keep in contact with friends they can’t see in person. But, we don’t want it to become harmful either.
My daughter seeking a social media pic.
I’ve wondered for years how social media is affecting our teens, and I’m thankful we never had Facebook, Instagram or Snapchat when I was a kid. I’m also glad it wasn’t a thing when my kids were young. I remember MySpace was introduced when my kids were around middle school aged and a few kids in their Catholic school posted provocative pictures. It didn’t go over well, needless to say.
An article in The Baltimore Sun by Andrea K. Mcdaniels called, Parents’ concern: Is social media bad for teenagers? has quite a few experts and studies weighing in. They’ve found good and bad outcomes, but it seems to me the bad ones outweigh the good.
The list of problems with social media includes sleeping problems, depression, anxiety, eating disorders and suicide. Does anyone see a problem with this trend? I’ve written about my concerns about social media and how it affects on kids here.
Have you ever had a relaxing day at the beach and watched young teens posing for that perfect Instagram pic? It’s quite funny to watch from a distance. I mean who goes to the beach with perfect hair and makeup? Not me! I prefer a big hat, a ponytail and a good book, thank you very much.
Where I live, we had a phenomenon called Desert X, a series of outdoor art installations that appeared in the Spring. One I call “The Selfie House” in reality is called “Mirage.” It’s a house installed with mirrors inside and out. It attracts young women dressed in bizarre outfits with friends with the sole purpose of getting a huge volume of social media clicks. The Los Angeles Times wrote about Mirage here.
Here’s a snippet from the article “Parents’ concern: Is social media bad for teenagers?”
“A study published earlier this year by the University of Pittsburgh School of Medicine with support from the National Institutes of Health found that the more time young adults spent on social media, the more likely they were to have problems sleeping and to experience symptoms of depression.
“Another study by the Johns Hopkins Bloomberg School of Public Health found that the incidence of major depressive incidents has increased dramatically among teens, particularly among girls, and that cyber-bullying may be playing a role.
“At American University, researchers found a link between social media use and negative body image, which can lead to eating disorders.”
Mirage, the selfie house. designed for Desert X.
As parents, what can we do to keep tabs on how social media is affecting our kids?
Delay when your kids get smartphones.
Keep an eye on what they’re posting.
Talk to your kids about how social media is creating issues for many kids.
Be involved in your kids’ lives and pick up on cues if things seem off. Maybe social media is behind it.
What suggestions do you have to keep our kids safe from the bad effects of too much social media?
I’ve said this before and I’ll say it again. I am sooooooo happy that Instagram and Facebook did not exist when my kids were babies. Not only do moms struggle today with their choices of staying home or having a career — they need to have perfect Instagram pics to show off their children — on birthdays, first day of school, lost tooth, ice cream cones — you name it.
I looked back on my FB history and I joined 11 years ago. My kids would have been 12 and 15. I missed the annual first day of school pics for quite a few years. My big struggle was the annual Christmas card photo and the birthday blowing out the candle picks. Yes, I have them in print. But, I put them in albums and they were for me — not the entire world to view.
Moms today have pressure to look good on Instagram, have their kids be clean and adorable, and often worry about if their best friends didn’t “like” a photo. Too much pressure and no thank you! I read about his new phenomenon at Refinerty29 in Insta-Parenting: Why We Can’t Stop, Won’t Stop Sharing Pics Of Our Kids by Kathleen Newman-Bremang. What I found interesting about this article was the numbers. They did a survey and it’s amazing how many moms get caught in this web.
According to a Refinery29 survey, Canadian moms are doing it for the ’gram. But what happens when being a parent becomes wrapped up in likes and follows?
It’s the first day of Grade 5 for Samantha Kemp-Jackson’s 10-year-old twin boys and there’s a lot going on in her house — the rush of the early-morning wakeup, the re-acquaintance with packing lunches, the boys’ nervous energy and the inevitable back-to-school blues. But all Kemp-Jackson is thinking about is getting a good photo of her sons. “Every year I’ve had to bribe and cajole my boys into some semblance of a smile because I know I need those pictures,” says the mother of four. “I’m trying to get the shot, not only for myself, but for all of my friends and family who have come to expect the requisite ‘first day of school’ posts.”
It’s no longer enough to get your kid off to school with two shoes on minimal tears, today’s parents face the pressure of immortalizing the first-day-of-school rite-of-passage (and countless others like it) online — and with the perfect filter. According to a Refinery29 survey of 500 Canadian women, 95% of mothers post photos of their children on social media, and one in four upload new images of their kids every single day. Find a social-media feed of a woman in her late 20s, 30s, and 40s, and chances are, her timeline will be dominated by pictures of birthdays and lost first teeth and trips to the zoo. Our bios shout out proudly that we’re “Aidan’s mama” or “a mom of three” of “wife, mother, lawyer” — 80% of moms we surveyed identified themselves as moms in their profiles online, and 41% of moms said they share pics of their kids because “it’s an important part of their identity.” In 2019, if you don’t Instagram photos of your babies, are you even a mom?
University of Waterloo professor of women’s health Diana Parry sees this desire to share these images on social as a new way of self-branding. “We put a social value on motherhood that’s connected to identity for women that is not there for men,” she says. Social media has exacerbated that relationship. “Motherhood has ‘come out of the closet’ so to speak,” says Kemp-Jackson, a parenting expert, podcast host, and creator of the blog Multiple Mayhem Mamma. “Before the digital age, mothers and their work were not as appreciated or recognized by larger society.” Women, adds Natasha Sharma, a Toronto-based relationship and parenting expert and creator of The Kindness Journal, are now choosing motherhood to be a part of their identity as much as they would their job or hobbies. “It’s a huge lifestyle choice just like your career is,” Sharma says. “If you’re going to put in your profile what you do for a living, it makes sense to also say, ‘I take a lot of pride in being a mom,’ too.”
While it’s well and good to post because “it’s an easy way to keep friends and family updated” (according to 59% of our survey respondents) and “because my kids are so damn cute” (41%), there’s an inevitable downside to all this content. Most women seem to be happy sharing the lives of their children online while simultaneously struggling with unhealthy comparisons and shame on the very same medium: 82% of women in our poll say they compare themselves to other moms on social media and 35% admit they always or often have any insecurities around being a mom that stem from social media. Some of the reasons social media makes mom feel bad, according to our survey results: feeling like other families have more fun (38%), that their bodies aren’t as good as other moms’ (39%), that the meals they eat as a family aren’t as “healthy and yummy looking” (30%), and that they don’t feel as happy as other parents seem to be (24%). Online, there’s always someone doing it better than you.
It doesn’t help that there’s an overflow of moms with public profiles — it used to be you’d only compare yourself the moms on the playground, now there are millions to stack yourself up to. “I had a friend who posted, ‘Up at 3 a.m. with my kid and we made muffins!'” recalls Parry, who in addition to being a professor, is a mom of two. “When I’m up at 3 a.m., the last thing I’m doing is making muffins with my kid. I’m thinking, ‘How am I getting my kid back to sleep?’ When you’re exhausted, it’s easy to think: ‘I’m not making muffins so I’m a bad mom, or I’m a bad woman, or I’m failing at this.'”
Parry may not have liked the way her friend’s post made her feel about her own parenting, but she still hit the like button. Liking parents’ posts on social media may now be a friendship necessity. In fact, our survey found that most women under 35 notice when their BFFs don’t like their pics of their children. The problem with this, according to our experts, is many women — you guessed it — internalize this as criticism and feel bad about themselves. “We post to garner a lot of likes and comments. And when we don’t get it, when there is radio silence, we wonder, ‘What’s wrong with us? Are we doing it wrong? Is there something wrong with my kids? Are they not cute enough?'” says Kemp-Jackson.
Before digital cameras and Facebook when the pics went in a photo album.
I’ve questioned what good will come of posting every moment of your child’s life. You can read a post about it here.
Swimming forces one to take a break from social media.
In an article titled, “I quit Instagram and Facebook and it made me a lot happier — and that’s a big problem for social media companies,” Christina Farr from CNBC explains how a three-month break from social media changed her life.
CNBC health-tech reporter Christina Farr took a break from social media after realizing that she spent far more time on Instagram than she realized.
It’s been three months without checking Facebook and Instagram.
#DeleteFacebook, once unthinkable, is now a very real trend. And it poses a growing threat to Facebook’s bottom line, and its future.
Against this backdrop, in August I made a big decision. I removed Facebook and Instagram apps off my phone, and logged out on the web. I didn’t get around to fully disabling or deleting them, as I wanted to see first how I’d respond to a month-long break. Baby steps, I told myself.
I haven’t been back, and I don’t really miss them at all.
Time not well spent
My break came around the time when Facebook and Instagram introduced “time well spent” features in the summer, which allow users to check how many hours they’ve spent on social media. I checked the activity dashboard after reporting on these changes for CNBC, and learned that I spent more than five hours on Instagram in a single week.
Five hours might not seem like that much, but it surprised me. I would have guessed an hour or two.
I told myself that my usage was limited to moments where I was standing in line for coffee or sitting in an Uber in traffic, with nothing better to do.
But if I’m honest with myself, I was sucked in a lot more than that, especially once I started following personal stylists, entrepreneurs and other glamorous influencers on Instagram who served as a kind of benchmark about success in my own life. Some nights, I’d pull up my phone and scroll through their feeds for inspiration about new meals to cook or new outfits to buy.
I started thinking: With five more hours every week, I could read a book, volunteer, spend quality time with a friend, even learn a new language. Maybe I’d be fluent in French again in six months if I took a break from these apps.
We take social media for granted these days. What was life like before Facebook and DMs and PMs took over as one of our major ways of communicating? I find myself using social media less and less. Maybe because I don’t have my kids around to post constant pictures of them. Or, maybe because looking at everyone’s happy faces and wondering why I wasn’t invited, doesn’t make me feel that great!
During the past few days I’ve spent with my daughter, we were looking through Facebook together. She made a comment that I’ve often repeated myself — “thank goodness there wasn’t Facebook when I was growing up!” Amen to that! I would have been a totally out of control Facebook mom, posting every step and who knows about potty training!
In the article by Farr, she brings up several points that are cause for concern. Studies are being done that may show that Facebook causes anxiety and depression. Right now, she said, the results aren’t in, but she feels less anxious without it.
Also, Farr talked with one of the program manager and he explained that it is an addictive platform and was designed to be that way:
That got me thinking more deeply about a conversation I had about four years ago with a former Google project manager, Tristan Harris, who I first met when working on a story about habit-forming apps. He described social media back then as “hijacking our minds.”
Harris was among the first to make the connection between neuroscience and social media, and question whether it’s even possible for many people to use social media constructively.
One example he used is the “bottomless bowl,” referring to studies that show that humans will often consume more out of self-refilling bowls than regular ones. The news feed format pioneered by Facebook, he says, is just like that, in the way it seduces us to keep scrolling through an endless stream of content for far longer than we planned to.
I found this to be an interesting article which made me think more about social media and how I use it. I’ve written about social media before and wonder what will happen to our kids raised on selfies. But, it’s also important to think about what happens to us, who use social media to connect and communicate with people online. Is it having an affect on our brains, moods and relationships?
The beach makes a perfect escape from social media, too.
What are your thoughts about quitting social media? If you’ve taken a break, how did it change your daily life?