Lifeguards Warn Parents to Put the Phones Down

I read an article posted by FINIS, Inc. called Parents distracted by smartphones can lead to kids drowning, lifeguards warn, written by Scott Stump for Today.com. (FINIS, Inc. is a swim technology and equipment company whose mission is: “OUR VISION IS TO HELP EVERY PERSON IN THE WORLD ENJOY THE WATER.”

Think about how scary it is to be a distracted parent, supposedly supervising children in the water. Take your eyes off your children at the pool for a moment and they could be gone. Forever.

Once again, I’m thankful for the lack of technology in the 1990s when my kids were little. I watched them like a hawk at the pool and beach. I loved to sit and read outside, one of my favorite pleasures, but when the kids were on duty, I was on guard.

I get so distracted by phone now, I can’t imagine what would happen if I had young kids. I drop everything and my fingers and face go to my phone when my blog blings or I hear a text’s tri-tone. (What’s a tri-tone you ask? You know the sound. It’s the sound you hear when a text comes in. Here’s the the story behind it.) In any case, we can all get distracted by our phones and when kid are in the water, we need to turn off our phones or leave them in our bags. That’s for their safety, which is more important than any call, text FB post or tweet we are driven to look at.

Here’s an excerpt from the article:

The world’s largest lifeguard association has issued a warning that parents engrossed in their cellphones while kids are swimming can be a deadly mix.

The German Lifeguard Association is claiming that parents absorbed in their cellphones is a growing problem that has contributed to children drownings. Germany had 279 drownings in the first seven months of 2018, according to the association.

“Too few parents and grandparents are heeding the advice: When your children and grandchildren are in the water, put your smartphone away,” German Lifeguard Association spokesman Achim Wiese told The Guardian.

Drownings are the second-leading cause of death in children ages 1 to 14 in the United States, according to the Centers for Disease Control. Parents distracted by texting or social media present a growing problem when it comes to keeping kids safe while swimming.

“A lot of parents don’t realize that it only takes seconds for a child to submerge and potentially drown,” Mary Beth Moran, director for the Center for Healthier Communities at Rady Children’s Hospital in San Diego, told TODAY’s Stephanie Gosk.

“It can take seconds and you’re not necessarily looking for them, and all of a sudden they’re at the bottom of the pool.”

With warmer weather ahead of us, take this warning to heart. There is a suggestion in the article to share the watching responsibilities with other adults. It’s a lot to ask one parent to be on duty the entire time. If you get a call or text and need to reply or answer, ask another parent to watch your child while you get out your phone. Also, take turns with another parent or friend to be the parent on watch for a limited amount of time each, say half an hour or so.

Children love being in the water and we can’t rely completely on lifeguards to keep them safe. Our kids are our first priority and responsibility. kat and rob beach

What advice do you have to keep our children safe in the water?

My favorite things about swim meets

I wrote this five years ago when my daughter was still swimming with the Piranha Swim Team in Palm Springs. What an amazing time we’ve had as part of Piranhas since 2001. Swimming has been a vital part of our family life, and now with the kids gone, my husband and I have joined as masters. It’s fun to look back at my memories from the team. So many great coaches, kids and parents throughout the swimming community.
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One of my favorite parts of being a year-round swim parent for the past 14 years has been swim meets. Not home meets, but traveling to meets. Don’t get me wrong, the home meets have their unique qualities that I’m sure I’ll miss — but, travel meets — I’ll definitely miss more.

kat at a meetThis past weekend, we were at a meet in So Cal Thursday through Sunday. Other swim parents posted photos and wrote on Facebook about how much they enjoyed the weekend and meet. My age group swim parenting days are numbered — 40 days and nights to be exact — but who’s counting? With my daughter leaving soon for college, I’m nostalgic about why I and other swim parents love meets. kat meet

My top six reasons why I love swim meets include:

  1. Spending time together.  When you are away for two to five days with your swimmer, you have a captive audience. There’s no distraction of 8 hours at school, followed by 3 hours of swim practice, and hanging out with their non-swim friends. Spending lots of time together, unfettered with household, work, and daily school responsibilities is refreshing. Enjoy your little bubble of time, treat it like a mini-vacation. Play cards, sing songs, go to the beach, have fun! You’ll look back on these days as precious memories.kat girls
  2. Nap time. When your swimmer is older, and in age groups that have prelims and finals, you’ll find yourself in your hotel — with your swimmer — for three to four hours in the middle of the day. Your swimmer needs to be off their feet and resting, so going to the beach isn’t a good choice. Nor is shopping. Bring in lunch, relax, and enjoy some of the best naps you’ll ever have!50Free
  3. Walking. Being at a meet for days on end, without cooking, cleaning, working, etc. allows plenty of time to walk. I walk during warm-ups and warm-downs. I walk with my husband, with friends, and by myself. I look forward to checking out the areas by the pools on foot. Walking gets rid of my nervous energy and walking for hours and miles has to be good for me!kat shelby
  4. Friendships. You’ll spend lots of hours with team parents under the pop-up tent. Mostly, swim parents are generous, encouraging and have the common interest of your team and kids’ successes at heart. I’ve made great friends with parents from other teams and I look forward to seeing them at the away meets. I had a great conversation this past weekend with a parent of another graduating senior. Our daughters are in separate towns, on separate teams, yet they are both swimming in college next year — and going through the same excitements and anxieties. I’ll look forward to seeing these parents in the future, during our college phase of swim meets.kat medals
  5. Watching your swimmer race. What is it about watching your child race that is so rewarding and exciting? I’m not sure, but if you have the answer, please let me know. It’s so exciting when they do well. I love that feeling when I see their hard work pay off and watch their growth as a person and an athlete.kat relays
  6. Sushi. We eat lots of sushi at swim meets. I consider myself a sushi connoisseur and I’ve scouted for the best sushi restaurants near pools throughout Southern California.  My daughter likes to eat sushi at meets, too. It’s healthy, light, provides her with the right fuel to race. My top three favorite Sushi restaurants include: bake-lobster-roll_resize

O Fine Japanese Cuisine, Laguna Beach and Irvine, CAojc_00100_resize

Zen Sushi, Lake Forest, CA, and Orange Roll and Sushi, Fullerton, CA.sunset-laguna-roll_resizeAre you a swim parent, or a sports parent? What are your favorite things about going to away meets?

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Farewell Old Car, Your Time Has Come

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Memories of days filled with laughter.

The final straw was a couple weeks ago when I woke up in the morning to a flat tire. I called Triple A and had them put on the spare. I was driving the puppy to a vet appointment and then to the gas station to get my flat tire fixed, when the tire fell off the car and flew across the road, dodging two oncoming cars and landing in an unsuspecting yard.

I freaked out to a grinding and dramatic crashing noise. I was stranded on the side of the road with a three-month-old pug. I shook as I assessed my predicament and wondered what to do first. Waffles the pug snored in his carrier, oblivious to the freak accident and my stress.

That was the final straw. There have been a few others, like my husband being stuck on the 91 freeway, right before the 241 toll road, when the car broke down. Triple A had a tough time sending out a tow truck, because drivers refused due to the recent death of a tow truck driver in the same spot.

In the later years of owning a car, sometimes it’s tough to make the call when enough is enough. Car buying is almost as painful as anything and expensive, so it’s easy to put it off for a few years.

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Laguna Beach with kids and dog.

Especially with this car. There were so many memories with the beastly Sequoia. Hauling pop-up tents and kids to meets stand out the most. We could put six kids comfortably in our car and often did.  Summer vacation with the car packed to the hilt, complete with 108-pound Angus, our faithful yellow lab (RIP), camping trips, driving a carful to the Getty for a Latin field trip—the list goes on and on.

We have no need for an eight seater. We aren’t hauling pop up tents or children to meets. We’re now in the phase of life where a two-door would be fine. But it’s like closing the door on one part of our lives. When we finally say goodbye to this old car, it’s like we’re saying goodbye to days filled with so much fun and laughter.

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Carpinteria camping trip with Angus.

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This old car is filled with memories.

“But, it’s a dry heat.”

Palm Springs Aquatic Center where my kids spent their youth.How many of my fellow Palm Springers have had that comment thrown at you, when you complain that it’s hot?

My daughter is in Utah and she said she’s getting tired of hearing how hot it is in Salt Lake City. “It’s perfect!” she says. At 84 degrees with sunny blue skies, that does sound nice.

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A view from my morning walk.

My son came home from Santa Barbara for a few days he was dying! He couldn’t believe how he’s no longer able to cope with the heat.

To be fair, it has been unusually hot week for mid-June. All week long it’s been over 110 degrees. I hear it’s going to be 118 tomorrow.

So tell me that at 115 degrees or more that it’s a “dry heat.” What does that mean?

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A hot day of 115 degrees, looking at the Big Bear fire.

It means that you can’t touch door knobs, steering wheels, or do anything outside after 9 a.m. — except for one thing: swim!

I remember my first summer in the desert. I told my husband that I missed my mom. I decided to get out of the desert and visit her in the Pacific Northwest—for weeks and weeks! I don’t think my husband liked that too much. But, it may have been better for him than having me miserable.

Since I began swimming with Piranha Swim Team’s Masters at the Palm Springs City Pool in April, I realize what a life saver that has been! It feels so good to jump in the pool and get some exercise.  I also walk several miles every day, and if I get out an hour or two earlier than my usual morning walk, and stick to the shady street sides, I’m okay.

I also find that I have to get all my errands done early in the day, rather than late afternoons like I used to.

The best way to handle the heat is to escape to the beach!

Sunset at the beach.

Sunset at the beach.

3 Things My Son Did Wrong Applying to College

My son and friend at high school graduation.

My son and friend at high school graduation.

My son applied for college four years ago. Yes, he got in. But, it wasn’t to his first choice school. Nor, to his second. It was more like his 9th. Yes he got into one out of nine schools — his fall back school.

So what did this smart, kind, valedictorian, athlete, musician student do wrong?

First, the list of schools he applied to were all big-name top tier schools, ie. Harvard, Columbia, Yale, CalTech and Stanford, to name a few.

Please, do your research and apply to a wider variety of schools. Each application costs you money. Pick each school you apply to with care. There are many great state schools, small private schools and everything in between.

imgres-4Second, he freaked out about the essay. 

He sat for countless hours worrying about what to write staring at the blank computer screen. Looking back on it, he said it terrified him because he thought the essay was going to be the definitive work of his life.

Trust me. It’s not. Keep it simple, write in your own voice and give yourself time to rewrite, revise and rewrite again.  Let someone — a parent or teacher — read it before you send it in.

Robert with bandmates at the scholarship banquet

Robert with bandmates at the scholarship banquet

Third. He refused to show need of any kind. One of the 14 factors colleges look for in admissions is:  “Academic accomplishments in light of your life experiences and special circumstances, including but not limited to: disabilities, low family income, first generation to attend college, need to work, disadvantaged social or educational environment, difficult personal and family situations or circumstances, refugee status or veteran status.” I wrote about that here.

He truly had struggles with asthma. He had so many setbacks with swimming and missing school because of his health that most kids won’t experience. But, he said he wasn’t “playing that card.” My advice? Play whatever cards you’re given!

With upwards of 75,000 applying to a school that accepts less than 5,000 incoming freshman — it’s a numbers game. I wrote more about the numbers here in “My Son Wrote About His Crazy Mom for His Senior Project.”

Just for fun, you can listen to his highschool band, The Saucy Stenographers here. The song is called Desert Nights, written by Robert and sung by Marilynn Wexler.

With my son at the beach

With my son at the beach

7 Things I Miss About My Daughter Now that She’s in College

Kat at Carpinteria State Beach

Kat at Carpinteria State Beach

We took our daughter to college two weeks ago. She looks really happy in the photos posted on FB and Instagram. She’s made new friends, is enjoying her team and coaches -and likes her classes.

My life is busy with new and old projects. But, I notice a quiet, a sort of waiting sense, that I didn’t feel before. It’s the little things about her that I miss.

Kat swmming

Kat swimming

I miss her cracking my back. She could give me hug, tell me to relax and say, “One, two..” and lift me up in the air before she said three. The result was cracking, popping relief.

I miss her making me laugh. Kat is funny. I love her little half smile when she knows she’s especially clever. And the crinkles around her eyes when she laughs out loud.

I miss her cleaning out my wallet and organizing it for me. She’d say, “Mom your purse is gateway hoarding.”

I miss her walking through the kitchen door after her morning workout asking me to make her eggs. I don’t have anyone to make eggs for right now — except my husband and I — and we rarely eat them.

I miss her cat Olive walking on the skinny end of her four poster bed while she watched Netflix on my laptop.

Baby Olive Bear

Baby Olive

I miss when she was very young and called yellow “lallo.”  And when we’d go to the beach and she’d strip naked as soon as her suit got wet. I used to bring a bag full of swimsuits for her.

Kat in a dry suit at the beach with big brother Robert.

Kat in a dry suit at the beach with big brother Robert.

I miss going to the pool and watching practice, chatting with the other swim parents. That was a luxury that I took for granted.

Yes, I miss her.

What do you miss most about your kids?

Kat making an entrance into the room.

Kat making an entrance into the room.

Missing Angus at the Beach — a Good Dog Story

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ANGUS

AUGUST 7, 2014: I’m missing Angus a lot lately. We’re on vacation at the beach in a little cottage where Angus slept on the front porch with his head sticking in the doorway into the living room. Every morning at this cottage for nine years I took Angus for a walk up the hill. In the evenings, the family took him for his nightly swim in the ocean. He’d jump through the waves chasing a tennis ball. Everywhere I look, I miss him. So, I’m reposting this story I wrote in honor of my son and Angus’s birthday last March.

MARCH 14, 2014: Next week my son turns 21 years old. Officially an adult. He shared his birth date with Angus, our yellow lab. But, sadly, this year Angus isn’t with us. He made it from my son’s 1st grade birthday to his sophomore year in college.

 

My kids with Angus at the beach.

My kids with Angus at the beach.

The following is a story I wrote when Robert invited 50 kids to his second grade birthday party. It was published in the Los Angeles Times Kids’ Reading Room. 

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Camping with Angus in Carpinteria.

A Birthday for the Dogs

“MOM, I’m inviting 50 kids to my party.”

“What, Robert?” Mom said. “That’s too many. Do you know 50 kids?”

I sat in the back seat while Mom drove home after school. My eighth birthday was in two weeks. 

“There’s my class, plus Cub Scouts, and playgroup.”

“I can’t afford to take 50 kids skating or bowling. And I don’t want 50 kids in my house. What about the city pool? It’s heated, open year-round, and it’s only 50¢ a kid,” Mom said.

“A swim party, that’s cool!” I said.

“I’ll say yes to the party, but no to presents. Fifty presents is too much for one 8-year-old. It’s decadent.”

“What’s decadent?” I asked. Mom used words I didn’t know.

“Self-indulgent, corrupt.”

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Angus watching the kids on the playground at Ruth Hardy Park.

I sat silently and thought I’d be sad with no presents. Then I remembered Angus. Mom got him for me as an early birthday present. We were on a waiting list for two years with Guide Dogs of the Desert. He was being trained as a companion dog for people who couldn’t see. We got him because he had poor hips and couldn’t be a working dog. Angus was big, yellow, and I loved him. We shared the same birthday.

“I have a great idea!”

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Angus at his front porch post at the beach cottage.

“What?” Mom asked, glancing at me in her rearview mirror.

“I’ll ask for money for Guide Dogs of the Desert.”

“Ah?” Mom made a weird swallowing noise.

“It’s Angus’s birthday, too.”

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At the cottage.

In the rearview mirror I watched Mom dab at the corner of her eyes with a tissue, and nod her head in agreement.

Two weeks later, I had a great birthday. Fifty kids came with bathing suits, towels and money. Instead of opening presents after cake, we counted dollars they had stuffed into a large jar decorated with photos of Angus. 

Together, we raised more than $1,600 for Guide Dogs. Mom called me a “philanthropist” – whatever that is.

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The birthday boys, Robert and his dog Angus.

 

Here’s a link to a video of Angus doing his daily chore of getting the paper.