Just what I needed

Waffles the pug

My daughter’s pug Waffles.

I’m back home and I feel so much better mentally than when I left. I was wallowing in grief after my mom’s sudden death. I found myself aimlessly wandering through our house, alternating between tears and shock.

The six days with my kids was like a healing balm or salve that my heart needed.

What did we do? I was busy with my son, making his pour-over coffee, overnight oats, grocery shopping at my favorite Berkeley Bowl. I walked Waffles, played Scrabble, went to lunch and shopped with my daughter on Fourth Street, enjoyed time with my son’s fiancee and family. They lost their father several years ago and I felt their empathy and understanding.

The mushroom aisle at Berkeley Bowl, my favorite grocery store.

I was busy most of the time, I felt needed, and I felt my mom is in a better place.

We watched good movies including Metropolitan and Nausciaa of the Valley of the Wind. The voice of the Princess in Nausicaa was done by Alison Lohman, who is a local Palm Springs girl. She was in my ballet class more than 25 years ago. I’m always interested in watching her movies.

The food in the Bay Area is so much better than in Scottsdale. We ordered in most nights because of the storm. We had Japanese, Korean, Mexican and take out from Berkeley Bowl.

My son’s charcuterie with cheeses, salami, prosciutto, blackberries, grapes, crackers and comb honey.

If you find yourself in a funk — not necessarily grief like I’ve been experiencing — how do you get out of it?

Sharing daily inspiration with your kids

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Back in the day: summer vacation in Laguna Beach.

One year ago, Thanksgiving week, my college roommate and family came to our house for Thanksgiving dinner. My girlfriend stayed with us a few days past Thanksgiving and I learned how she and her two brothers and mom share a little inspiration daily. My kids and I started this practice and we’ve kept it up for a year so far–at least weekly. It’s brought a smile to my face all year long. Read more how you can share inspiration with your family thanks to the miracle of today’s technology:

When my college roommate was visiting after Thanksgiving, I would hear her phone ping every morning with texts.

Her mom, who is in her 80s, lives alone and asks that my college roommate and her two brothers make some contact via text every morning. That way, they know that she’s okay.

I’d hear the familiar ping of my friend’s phone. She’d say, “That’s from mom. Listen to what she has to say today….”

Then she’d read an inspirational quote that her mom sent. Her brothers would chime in and my friend would respond as well.

I thought, what a great idea. I’m a terrible worrier, and if I don’t hear from my kids for a few days or weeks, I get more worried. With one child in the Bay area and the other in Utah, I feel like they’re both too far away. I sent my kids a group text and explained how it would work. We would send an inspiring note to each other by noon each day. It only takes a moment, we’d check in and pass along some inspiration. Also, I’d know that they were okay.

“Put your heart, mind and soul into even your smallest acts. This is the secret of success.” —Swami Sivananda

That was my first text. I told them, “Now you guys need to respond by noon with a quote or a ok thanks,” I texted.

“Would that be ‘an’ okay, thanks. Not a,” my daughter texted back.

She then responded with a meme with the following words:

“What are a few things that have inspired you lately?

To be better than everyone. Cause I hate everyone.”

I take it she wasn’t enjoying my inspirational quote thing so much.

My son responded with “I don’t like inspirational quotes, so here is a good painting.”

A Vase of Roses–Van Gogh, 1890

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The next day, I sent a quote and my daughter responded with “Eew that’s so and so’s bio on Twitter. New quote please.”

I sent “Winners never quit. Quitters never win.” It was a quote we had on the back of our swim club’s shirts a few years ago.

“Except Michael Phelps quit and he’s a winner,” she pointed out. Yes, she’s right about that, too.

My son sent a painting by Henri Matisse.img_2866

“I like it. It reminds me of SpongeBob,” my daughter said.

“Fun fact: the SpongeBob art was inspired by his cut-outs,” he answered.

My daughter texted this:img_9775

It’s been interesting to see what they come up with on a daily basis. It adds a little joy to my day like we’re sharing special secrets.

And then my son called, “Thank you, Mom, for starting the inspiration thing. I really love it.”

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Me and my college roommate.