Today, Take Time to Be Grateful!

I received an amazing email from one of our former Piranha head coaches, Tim Hill, who is now coaching in Texas. He has some great words of wisdom that in our heated political midterm elections, I think are important for all of us to read–regardless which “team” you’re rooting or fighting for. He’ll be sharing his thoughts–and a SwimSwam article of mine–with his team. I think his thoughts about gratitude and our common goals are worth posting for more people to read, too.

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I’m grateful to swim in a beautiful pool with my team.

Monday, November 5, 2018

Family & Friends,

Last night I stayed awake (probably because I hadn’t worked out physically in three to four days, which is never good for me) thinking about all that is going on in our world/country, and my daily environment of working with a great cross-section of people, and most importantly our young people. Coming back from a 2.5 hour Senior meet where each of the swimmers did something well, I realized it wasn’t perfect, but I saw progress of young people engaged and challenging themselves. (I went with a small group of five before our hosted Shark meet of 600 swimmers & many parents/volunteers.) I walked away feeling good and that we’re all making progress in our daily lives of living and getting better.

Then after a conversation with some neighbor friends on values and our political system struggles, I read this short piece below from a former swim parent/board person that got me thinking along with watching a Train Ugly video on how our brains can change and how we can continue to learn to have a “Growth Mindset” (I’ll post more next week about it). So, I want to share some thoughts, which are at times difficult for me to put in writing, but I thought it can‘t hurt. Then read “5 Ways Parents (people) Can Handle Conflicts” and see how it might fit into our daily living exchanges.

Here are my thoughts:

Think how grateful we can be every day for so much good in our lives. We are truly blessed with so much that’s good that comes our way.

First, I’m grateful for many things in my lifetime journey so far, most importantly my lovely partner for 41+ years, Shayla—whose strong faith and belief in all mankind being equal is so inspiring. Second, our families/siblings who bring so much laughter, love and joy to our lives, even when we don’t always agree on some issues. Also, I’ve had the good fortune to travel the world in my coaching career, experiencing many different people/cultures, plus working/sharing with some great staff, parent groups and yes—young people of all ages. The one common theme is there are more caring, wonderful people in this world and a great deal of positive things going on that happen every day. Our constant news cycle doesn’t seem to cover that as much, but rather the power struggles that are front page news based on he/she said that it make it appear things are horrific (which as history has shown has always existed before our 24-hour news cycle brought it to the forefront daily.)

Yes, we all face different challenges, some that don’t work out the way we’d like or believe in. We have to decide how we’ll respond to these occurrences. As I like to share/believe – “Change is inevitable, growth is optional.” Keep in mind we all come on to this wonderful planet the same way and are made of basically the same substance. At the end of each day, can we realize that we have a lot in common, want peace, security and the love of our family and some friends while sharing our earth and it’s beautiful creatures and resources?

We are truly blessed with so much that good that comes our way and we should take a minute every day to say and share what are we grateful for.

5 Ways Parents (earthlings) Can Help Handle Conflicts
Courtesy: Elizabeth Wickham from SwimSwam

One thing I’ve learned through experience is that when there is an issue that involves our children—and I feel like they’ve been wronged—I need to take a deep breath. And, I let a few days pass. I ask how our kids can settle an issue themselves before getting involved. I’m not talking about something serious where they could be in danger, but other issues like being signed up for events they don’t like or not making it into a higher level group.

Here are five tips to use at the pool and in other areas of your life with coaches, teachers and other parents:

ONE
Listen to your kids but do some research. It is possible that there are two sides to the story. If you only listen to your child, you may not have the whole picture. Investigate and find out the other point of view. Then you’ll be in a better position to evaluate if you need to get involved. Often, our kids vent to us but may not want our help.

TWO
Take some deep breaths, let time go by and walk or exercise before making a phone call or writing that email. Sometimes things that seem so urgent at the moment won’t be so worrisome after a few days. In many cases, a new issue will take its place.

THREE
Don’t lose your temper or you’ve lost. Having an issue about our kids can turn a mild-mannered person into a mama or papa grizzly. Staying calm if you do get involved, will help you get the results you’re seeking.

FOUR
Have a solution in mind. What is the outcome you want? I had a boss once say that anyone can point out problems—it’s the people with solutions who are rare. I learned from serving on our team’s board that people can complain a lot. After every decision our board made, we got complaints from someone. Sometimes, just listening made the person feel better because people like to be heard.

FIVE
Understand that you can make the situation worse. This is a sad truth that with our best intentions, we can escalate a small incident into something bigger. Also, by problem solving for our children, we are taking away opportunities for them to learn and grow into independent adults.

What is your best advice for parents when kids are facing a problem?

 

I’m grateful to for time with family and friends.

 

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