In last year’s post, I included a list of things that made me happy. I thought I’d take a look and see if I can add to it this year. This is what I wrote last year.
This morning I was writing my daily morning pages and I wrote a long list of things that make me happy. I woke up feeling a little down, so my brilliant idea was to focus on what brings me joy and incorporate the things on my list in my daily life — or at least weekly. I had quite a list.
A few of the items were:
A trip to the ocean
A good night’s sleep
Working on a project I’m proud of
Spending time with family and friends
Swimming in the nearby lake
Swimming laps at the city pool
Reading a good book
Catching up with friends via the phone
What can I add to the list? Here’s What Makes Me Happy 2.0:
Visits from my kids
Inviting friends over for dinner
The Desert Botanical Garden
Musical Instrument Museum
Going to Costco with my husband and stocking up
Watching baby quail
Sunsets and sunrises
Reading blogs from my blogging community
Watching Olive the cat play
What makes you happy?
Do you find time to incorporate these treats into your weekly lives?