Tribute to a Legend: Coach Jon Urbanchek

Jon Urbanchek

“I’m not looking at how many fast times you have, or how many medals you’ve won, medals will tarnish, right? I’m looking at how many friendships you made.” -Coach Jon Urbanchek

From my interview with Coach Urbanchek:

“I’m going to be 81 this year, and I still love the sport. I still volunteer coach at USC Tuesday, Thursday and Saturday because I love being with young people. I love the energy they put out. I think at my age it’s important to be active. I leave the house at 5 a.m. to get there at 6 a.m. driving through LA traffic. I’m officially retired but I’m very happy to be a part of the program. Even this year, I did the training camp for the national team. I’m still involved with the national team and USC. I want to continue on.”

“It is hard to express how much Jon Urbanchek has meant to me since I first met him in 2012. He was my coach on the 2012 Olympic team and he has been a coach, a mentor and a friend since then. I learned so much from him. He was a kind and dedicated coach who never forgot his swimmers. I will never forget his dedication to our sport, his humor, his coaching style and his love for Team U.S.A. He was a coach of coaches. I know that all of my coaches learned something from him. I am so lucky to have had him as a part of my team….he never stopped coaching and encouraging me.”
— Katie Ledecky, three-time Olympian, seven-time Olympic gold medalist, 21-time world champion, and holder of three world records

“I can still hear him saying “keep it moving” “ey , _____ MOVE IT!”…. Thinking about what he taught me in and out of the pool… one of the most influential ppl I’ve had in my life…this man is a legend and truly one of one!

RIP buddy…. ❤️❤️ “
–Michael Phelps, legendary American swimmer who won 28 medals across five Olympics, making him the most decorated athlete in the history of the Summer Games.

“Undeniably among the legendary coaches of our time. Better was his inclusion of all of us on our way up. Fast friend to anyone who crossed his path. If you met him you were undoubtedly added to his contact list along with a selfie together. All of us in swimming owe his wife Melanie and daughter a debt of gratitude for sharing him with us.”
— Dave Salo, former U.S.A. National Team Coach and head coach at USC

“Jon Urbanchek was the Yoda to world swimming. Add on the sense of humor and occasionally needed warm hug. His wisdom grew and spread over the decades and his legacy will continue to influence future generations.  We will miss his presence and carry on his spirit. ‘Go Blue! Keep it movin!’” — Mike Bottom, former University of Michigan swimming and diving head coach (2008-23)

Who has made an impact in your life like Jon Urbanchek made in the swimming world?

Why Swimming is the Best Community Ever

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My daughter in USA Swimming’s Open Water Nats.

One of the best things about the swim community is just that. It’s an amazing community! We’re close-knit with camaraderie between swimmers, swim parents, coaches and officials.

A prime example of community happened this weekend. My daughter flew to Florida for USA Swimming’s Open Water 5K swim.

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My daughter, coach and teammate in the Crippen Sunset Mile.

She swam with her coach and teammate in the Crippen Sunset Mile, a tribute to Fran Crippen, a distance swimmer and seven-time medalist. He died during a race in the UAE in 2006 at the age of 26. You can find out more about his life, foundation and impact he’s had at the Fran Crippen Elevation Foundation.

“Fran believed that sport has the power to transcend barriers, both those between people and those within oneself. No dream was too big for Fran, and he believed that there was no barrier that could not be overcome. That legacy continues with members of Team Fran all over the world.” –Fran Crippen Elevation Foundation. 

My husband and I stayed home and didn’t go. Why? I have no idea.The location for the Open Water Festival looked beyond gorgeous, and we love watching our daughter swim. The only upside? We cleaned our garage–which was way overdue.

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A view of the swim course at Miromar Lakes Beach & Golf Club.

Here’s where our swim community came into play. We didn’t hear much from our daughter, but we had Ref Paul to keep us up to date. Yes, an official from our very own SoCalSwimming and Eastern Committee was clear across the country in Florida officiating. Paul kept an eye and camera out for us. He made our weekend complete with photos, videos, and stroke-by-stroke updates. Our daughter loved having her teammate and coach with her–plus an official who’s been at her meets since early childhood.

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The officials at Open Water Festival 2016.

In this community of swimming, it’s truly a small world–a supportive, caring and fun world!

Photos from Paul Szuszkiewicz