I find myself starting things like my physical therapy, stretching and crunches — and then just as soon as I get a routine going — I stop. It’s such a natural inclination of mine that it takes me weeks to notice.

Why is that? When I know something is good for me, why do I stop it? With New Year’s a week away, is it possible to make some resolutions that I can stick with?

Is it laziness? Forgetfulness? Too busy? What keeps me from doing things that are good for me?

I do have a positive morning routine I’ve followed for years thanks to “The Artist’s Way” by Julia Cameron. I religiously write my three morning pages, go for a walk and pray. I should be thankful that I accomplish those things each day.

Do you find yourself starting and stopping on things, too? What have you started and stuck with? What have you stopped?