How not to be boring at 60

diving off the blocks
That’s me diving off the blocks in my first swim meet.

From the article:

That’s when it hit me: I didn’t have anything new and exciting to tell them. My life had gotten entrenched in routine. Calcified, if you will. I had stopped evolving, and I think we all know what happens then—like the dodo, you stop flying, get fat and Dutch sailors eat you on their voyage home.

I needed to figure out a way to turn this around. I vowed to take that big, upsetting number 60 and remake it into something positive: I decided I would do 60 things I’d never done before. Maybe that would force me to forge new neural pathways in the dog-eared map that was my brain.

https://www.wsj.com/lifestyle/how-to-avoid-being-boring-at-60-1e9d087a?mod=lifestyle_trendingnow_article_pos1

I was a guest on a podcast hosted by Wynne Leon and Dr. Vicki Atkinson on The Heart of the Matter.

I went to Sacramento and gave a talk to a group of swim parents due to my weekly swim parenting column on a website that had millions of readers per month. (Oh yes, I also started writing that column! Plus started a website where I interviewed swimming stars and coaches in Southern California). Public speaking is one of my biggest fears. I practiced and practiced. My son drove me to the meeting and sat in the audience, so I spoke directly to him.

What would I like to do that I haven’t done?

What’s on your list of things to do to not be boring as you age?

What have you done that you believe keeps you young?