I caught my favorite model taking off in flight. That was exciting for me. Much more so than PT.

I’m going to a Physical Therapy place twice a week. In the beginning, I was fine with it. But by the time I’d get home, which is 20 minutes away, I started to hurt. I didn’t ice the first couple visits because the appointments were during my husband’s work hours and I didn’t want to take up more of his time (which he said didn’t matter.) Oh well.

Now my appointments are in the afternoon, and I’m asking for ice. It’s helping. But what I really miss is the Game Ready machine my physical therapist had back in the Palm Springs area. The Game Ready is a game changer!

My husband asked if they had one and they said they aren’t very common here as they are in California. What’s a Game Ready you ask? It’s an ice machine that pumps cold into a sleeve you wear and it also adds compression. It is amazing. I used one after I fell skiing and had my ACL replaced.

Mrs. in our backyard enjoying bird seed.

I had a bad experience Monday when my assigned PT guy wasn’t there. The PT works my ankles with massage and stretches. I got a sub who did just as fine. When the PT is done, I get passed off to an assistant to guide me through exercises. The day which wasn’t so great, I got passed off two times to assistants and landed with one who was working with five patients at once. Needless to say, I did a lot of sitting, trying to get attention, and not getting any corrections or anyone watching me.

Back at “home” in Palm Springs, my PT office was owned by two former collegiate athletes — swimmers and women — who watched me every moment. That’s my comparison.

And they invested the money to have a row of Game Ready ice machines. Oh yeah.

Red striking a pose.

I was frustrated when I got home. I called two friends and asked about their PT, thinking I might need a change. I called the kids, as well. Anyway, before calling my surgeon to complain, I decided to keep my Wednesday afternoon appointment and go with an open mind. (She had said to let her know if there were any issues with PT). Maybe my Monday appointment was a one off and Wednesday would be fine.

We have two new families of baby quail visiting our yard. They have six babies each!

Fortunately, it was a good appointment. I got attention, corrections and wasn’t left alone. I believe it’s essential to face something with a good attitude and open mind. I could have gone to PT with a negative point of view and my outcome would most likely have been bad.

What are your thoughts about point of view, attitude and keeping an open mind?