Every August we’re at the beach. I can look back through my facebook or instagram posts and see photos from the same location this week for the past six or seven years. Before that, we were at Laguna Beach — an entirely different beach, but still… While I’m finally relaxing into “beach mode” here’s a look back at what I wrote in August 2015:

“Do Good. Be Good. We’ll Be Doing Good.”

This was the recorded message our son made for our answering machine when he was four years old. I saved that for years. It was on our landline, which is now non-existent, or I’d probably still be using it.

What a thoughtful thing for our young son to say. My husband and I adopted that saying as our family motto. We repeated those word often to each other and to our children.

I try to do good. Be good. Some days it’s a bigger struggle than others. But, it’s something to think about, too. What are we doing with our lives? Are we making a difference? Is the world a better place because we are in it? Are we being good to each other? To strangers? To family and friends?

A lot has to do with our outlook. I’m definitely one of the “glass half full” types. I try to look at the positive and stay away from those who are negative. Turning on the TV can put you into negativity land. I truly believe that we can stay positive by removing negative influences around us. Turn off the TV. Listen to music. Read interesting books and essays. Swim! Like Ray Bradbury said, “Garbage in, garbage out!”

After spending a week in paradise—otherwise known as Carpinteria, CA—I look back on our vacation as perfect. We have great friends who live there who inspire me. I always come home with so much energy from being around positive, hard working entrepreneurs.

Also, my children spent a bit of the week with us. What a treat that was for me! With two college aged kids, having them together was priceless. We rode bikes, hiked, swam in the ocean, sailed, shared meals together. It’s hard to leave them, but I’m so thankful for the time we had together. That’s my glass half full talking as I sit in my lonely, quiet house once again.

I’m proud to say my kids look truly happy. They are definitely doing and being good.

What good things are you doing today? Is your glass half full or half empty? Can you give an example of your outlook and how it affects your day?

Here’s a link to a swim parenting article I wrote. It’s about Teagan O’Dell, an up and coming swimmer, who broke a second National record of Missy Franklin’s. It’s from her mom’s perspective: Marni O’Dell on Raising Teagan.