Just sit

White egret hunting on the beach
I like to watch the egrets hunting on the beach.

One of my favorite things to do besides taking long beach walks is to sit and read at the beach. One day over the weekend, I found myself alone on the beach without a book. My husband was driving our son to the gym for physical therapy. Our son’s girlfriend had walked to a surf shop to rent a board and wetsuit.

I wanted to get back to the house to pick up the book I’m reading — Shirley Jackson’s “We Have Always Lived in the Castle.” But I was a good three miles away from the house. So I just sat. It was one of the most peaceful afternoons I’ve experienced in a long time. It was too bright to surf on my phone. I couldn’t even read emails.

I watched the pelicans, egrets and sandpipers. I watched the waves. I felt connected to the sea.

Here’s the opening paragraph of the Shirley Jackson book I’m reading:

My name is Mary Katherine Blackwood. I am eighteen years old, and I live with my sister Constance. I have often thought that with any luck at all I could have been born a werewolf, because the two middle fingers on both my hands are the same length, but I have had to be content with what I had. I dislike washing myself, and dogs, and noise, I like my sister Constance, and Richard Plantagenet, and Amanita phalloides, the death-cap mushroom. Everyone else in my family is dead.

https://www.goodreads.com/book/show/89724.We_Have_Always_Lived_in_the_Castle

I read “We Have Always Lived in the Castle” when I was a teenager. My mom had a copy. Then I read it again after college. It’s been at least 20 years since I’ve picked it up. It is still captivating.

But sometimes I just like to sit. I find it beyond relaxing. Watching the waves I find similar to meditation.

I love watching the sunlight play on the waves.

Do you ever find yourself just sitting? Why do you think it’s good for us to be quiet — and not be reading, on our phones or computer? Do you have a book to recommend for my beach vacation?

25 thoughts on “Just sit

  1. I try to my own mindfulness five minutes in the morning where I sit and stare. Sometimes I do like to just sit and look. But at the beach I like to read…to me it’s the perfect reading conditions if I have an umbrella

  2. Men have special places they like to sit, think, read and ponder. We call those place “Sports Bars”, and we are reading box scores. Talk about clearing your head of evil thoughts and stuff! Throw in a pint, and you have nirvana.

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